3 simple Nutritional Health tips to Consider
If you have follow up questions then please feel free to e-mail me at . Feel free to forward this to family or friends.
yours in health,
(The proper amount is to drink half your in ounces everyday ie. if you weigh 100lbs then drink 100 ounces per day...ie fill up a 20oz bottle 5 times throughout the day!)
(If you take the one-a-day vitamins then most of the time you do not absorb everything you need to. The most credible multivitamins need to be taken multiple times a day. You do not
eat one meal a day and expect to get all of your daily nutrients so do not expect that one pill a day would be the best either. If you have questions or need a recommendation of a
good daily multivitamin let me know.)
(All you need is 1 tablespoon of Flax Seed oil a day and it tastes like almonds. We cannot eat enough fish in a day or week to get our proper amount of omega fatty acids plus there are
toxicity reasons for not eating too much fish. Flax Seed oil helps lower LDL's and , improves function of the liver, immune system, nervous system, and other .)
Everyone loves a Massage:
$35 one-hour Massage & Consultation
*1st time visitors only
1. Email email@example.com with your name, phone #, & best 2 times/days M-Sat.
Within 12 hours you will receive a confirmation email. You can also call to make an appointment.
2. Show up and enjoy your Consultation & Massage for $35!
Your consultation and one hour massage is tailored to reduce stress, decrease muscle tension, and promote healing.