What are you doing today to be healthier?

Studies show that between 40,000 and 100,000 Americans die every year from improper medications to errors on the operating table. ABC News. That's as low as 109 people a day, to as high as 274 people a day die each day from medical errors!

Dr. Robert Wachter, author of "Understanding Patient Safety," said, "That would be the equivalent of a large jet crashing every single day in the United States."

Don't want side effects from medication and surgeries? Then ensure you are seeking and focusing on ways to improve your health. Create an extremely full 'health account' with yourself. Simple things like drinking lots of water, eating fruits and vegetables (ideally 7-10 servings a day), exercise and getting regular Chiropractic adjustments can all have amazing, long standing benefits. Great health is not a passive event, so congrats on taking action and doing something each day to improve your health.