We have exciting news so read below as we will be featured on http://ping.fm/gMjzL
What does this mean for you?...
We will have our BEST MASSAGE SPECIAL EVER when we are featured on
http://ping.fm/SFIEZ because a portion of the proceeds for each Massage purchased is
going to the Make A Wish Foundation to make some young child's magical dreams come true and we are helping form this new daily deals site so we can all get great deals all throughout the city and suburbs.
We promise you we have never offered such a great deal for a Massage in our office or have
seen this at ANY office anywhere except for this particular special that will
be on http://ping.fm/mMclg!
As you already know we typically have great specials for our services from time to
time so when we tell you this will be the Best Massage Special ever... we mean it!
We do not have the exact time frame of when we will be featured but we are letting
you know now because you will have to sign up for FREE to receive SuperQpon daily deals
in order to see our featured special. Click below to sign up as they will most likely have other great deals too.
Feel free to forward this email on to any friends or family so they can see the great deal also.
I know several of our patients that we have told about this have already signed up and forwarded it to others...so thank you!
2 Easy steps to receive our Massage Special when it is featured on SuperQpon.com:
1. Click here : http://ping.fm/NEUGg
2. Once on SuperQpon website above then Sign up for Free by simply entering
your email address under the appropriate city (ie Chicago) and you will
get our Special when it is featured
Have a great day!
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions and Massage
Click here: http://www.drweisz.com/
Call: 773 - 598 - 5851
Location: 1720 W. Belmont (west of Belmont/Paulina intersection)
"Excellence can be attained if you Care more than others think is wise, Risk
more than others think is safe, Dream more than others think is practical, and Expect more than others think is possible." Author Unknown
P.S. Feel free to Forward this to friends to Sign up for our FREE Health Newsletter by CLICKING Below
http://ping.fm/vxMwjnewsletterPopup.php
Friday, August 6, 2010
Tuesday, June 29, 2010
Chiropractical Solutions & Massage
Have a great 4th of July!
We hope you have a wonderful holiday weekend and be safe!
We will be open our regular hours since July 4th falls on a Sunday.
Here is what NOT to do to your friends.. video for you to check out:
(Click the link below or copy in browser)
http://ping.fm/okPfV
I tried to find a July 4th video that was tasteful as a lot of them were....let's just say inappropriate!
Enjoy the video and have a great July 4th!
Feel free to e-mail or call to schedule any Chiropractic or Massage Appts at
drweisz@drweisz.com or call us at 773-598-5851
We will continue to keep our newsletters short and sweet. Thank you for reading.
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave (west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions or comments
**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to
maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.
Have a great 4th of July!
We hope you have a wonderful holiday weekend and be safe!
We will be open our regular hours since July 4th falls on a Sunday.
Here is what NOT to do to your friends.. video for you to check out:
(Click the link below or copy in browser)
http://ping.fm/okPfV
I tried to find a July 4th video that was tasteful as a lot of them were....let's just say inappropriate!
Enjoy the video and have a great July 4th!
Feel free to e-mail or call to schedule any Chiropractic or Massage Appts at
drweisz@drweisz.com or call us at 773-598-5851
We will continue to keep our newsletters short and sweet. Thank you for reading.
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave (west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions or comments
**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to
maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.
Friday, June 25, 2010
Chiropractic management of musculoskeletal pain in the multiple sclerosis patient
The abstract below talks about some of the pain syndromes that patients with MS suffer from. Chiropractic care treats chronic musculoskeletal aches and pains that are related to the spine and other areas. Chiropractic and Massage work together to help get the joints of the spine functioning better while Massage Therapy can help relax tight muscles in the body to promote healing. If you know of someone suffering with MS then send them the article to read over.
Chicago Chiropractor and Massage office in Lakeview
Chiropractical Solutions & Massage
http://www.drweisz.com
Paul Doughertya, b, Corresponding Author Contact Information, E-mail The Corresponding Author and Dana Lawrencec
Abstract
Multiple sclerosis (MS) is a common disabling disease. Five to 10% of MS patients will enter a long-term care facility. The majority of MS patients suffer from some type of pain syndrome. Pain syndromes in MS can be divided into three categories: acute; subacute or paroxysmal and chronic. Chronic pain syndromes have been anecdotally reported to respond to mechanical treatments. Chiropractic care has shown efficacy in the treatment of chronic spinal pain. Chiropractic care may represent a viable treatment option for the MS patient suffering from chronic pain syndromes. Chiropractic care has been successfully integrated into a chronic care facility which is affiliated with a private university medical school. Chiropractic has been utilized in this setting for pain management of MS patients suffering from chronic pain syndromes. Preliminary findings from this clinic suggest that chiropractic may represent one treatment alternative for chronic pain in MS patients in a long-term care facility. Further studies will be needed to definitively determine the efficacy of chiropractic for the management of chronic pain in the MS patient.
aNew York Chiropractic College, Seneca Falls, NY, USA
bUniversity of Rochester School of Medicine and Dentistry, Rochester, NY, USA
cPalmer Center for Research, Palmer College of Chiropractic, Davenport, IA, USA
Received 22 February 2005;
accepted 9 March 2005.
Available online 21 April 2005.
http://www.chicagochiropractormassage.com/chiropractic-management-of-musculoskeletal-pain-in-the-multiple-sclerosis-patient/
The abstract below talks about some of the pain syndromes that patients with MS suffer from. Chiropractic care treats chronic musculoskeletal aches and pains that are related to the spine and other areas. Chiropractic and Massage work together to help get the joints of the spine functioning better while Massage Therapy can help relax tight muscles in the body to promote healing. If you know of someone suffering with MS then send them the article to read over.
Chicago Chiropractor and Massage office in Lakeview
Chiropractical Solutions & Massage
http://www.drweisz.com
Paul Doughertya, b, Corresponding Author Contact Information, E-mail The Corresponding Author and Dana Lawrencec
Abstract
Multiple sclerosis (MS) is a common disabling disease. Five to 10% of MS patients will enter a long-term care facility. The majority of MS patients suffer from some type of pain syndrome. Pain syndromes in MS can be divided into three categories: acute; subacute or paroxysmal and chronic. Chronic pain syndromes have been anecdotally reported to respond to mechanical treatments. Chiropractic care has shown efficacy in the treatment of chronic spinal pain. Chiropractic care may represent a viable treatment option for the MS patient suffering from chronic pain syndromes. Chiropractic care has been successfully integrated into a chronic care facility which is affiliated with a private university medical school. Chiropractic has been utilized in this setting for pain management of MS patients suffering from chronic pain syndromes. Preliminary findings from this clinic suggest that chiropractic may represent one treatment alternative for chronic pain in MS patients in a long-term care facility. Further studies will be needed to definitively determine the efficacy of chiropractic for the management of chronic pain in the MS patient.
aNew York Chiropractic College, Seneca Falls, NY, USA
bUniversity of Rochester School of Medicine and Dentistry, Rochester, NY, USA
cPalmer Center for Research, Palmer College of Chiropractic, Davenport, IA, USA
Received 22 February 2005;
accepted 9 March 2005.
Available online 21 April 2005.
http://www.chicagochiropractormassage.com/chiropractic-management-of-musculoskeletal-pain-in-the-multiple-sclerosis-patient/
Tuesday, June 22, 2010
Can Chiropractic Care help people with Multiple Sclerosis?
Read the article below that display some of the positive effects that this woman had with Chiropractic Treatment for aches and pains. This treatment helped with quality of life by decreasing various pain such as Low back pain, neck pain, and other related aches. This article does not in any way say that Chiropractic care can treat the underlying causes of the disease.
Here is a summary of the article below and you can go to the source of the article at
http://ping.fm/heeoR
Recent research reported in the Journal of Pediatric, Maternal & Family Health - Chiropractic revealed improvement in symptoms related to multiple sclerosis in a woman undergoing chiropractic care suggesting that chiropractic may play an important role in managing people with such disorders.
The 51 year old woman reported on in the study also suffered from gastroesophageal reflux disorder (often called GERD), asthma and a number of other problems which were all helped through chiropractic care. The research includes a review of the literature on the role of chiropractic in such disorders.
"Research is revealing that there is a relationship between abnormalities in the spine, the nervous system and brain," stated Dr. Ben Lerner, lead author of the paper. "Researchers from different fields are now showing that trauma, problems in the upper neck and problems with blood flow to and from the brain may be playing a significant role in multiple sclerosis."
"It makes perfect sense when you think about it" stated Dr. Sheri Lerner, a co-author on the paper. "Our study is one more example of how people with these debilitating conditions can be helped through specific chiropractic adjustments to restore normal spinal and nervous system function."
According to Dr. Matthew McCoy, a chiropractor, public health researcher and editor of the journal that published the study, "Chiropractors have been talking about these links for some time now and I think research in this area will soon reach a critical mass because its not just chiropractors saying this any more. You have researchers in several different fields coming to similar conclusions. The real challenge with these models is going to be showing what works best and chiropractic has a respectable foundation of research in this area" stated McCoy.
In the case reported on in the article the initial application of chiropractic was followed by nutritional advice which included eliminating sugar and grains from the patient's diet. Correction of the spinal and related neurological interference was the first priority however. Abnormal position or movement of the spinal vertebra can develop and this can lead to nerve and vascular interference. It is this interference, called vertebral subluxations, that chiropractors correct.
The woman reported on in the study suffered from a number of health challenges including multiple sclerosis, gastroesophageal reflux disease (GERD), asthma, osteoarthritis, and scoliosis. She also had complaints of neck pain, back pain and jaw pain. She had been under the care of several healthcare professionals prior to presenting to the chiropractic office. These practitioners included the family medical doctor, a neurologist, allergist, rheumatologist, gastrointestinal specialist, cardiologist, and dermatologist. She was taking several medications.
The patient began to report improvement in pain levels throughout her body after just 12 visits, had better mobility and was able to increase her physical activity. Her lung function and posture improved and she was gradually able to discontinue all her medications.
The authors of the study call for more research on the role of chiropractic care in these types of disorders.
Author: MSRC
Source: http://ping.fm/eR9Er
Copyright: MSRC 2010
Related articles by Zemanta
* Chiropractic care helps 10-year-old with bedwetting problem (parentcentral.ca)
* Canada's Sports Chiropractors Earn The Queen's Royal Approval (newswire.ca)
Enhanced by Zemanta
Read the article below that display some of the positive effects that this woman had with Chiropractic Treatment for aches and pains. This treatment helped with quality of life by decreasing various pain such as Low back pain, neck pain, and other related aches. This article does not in any way say that Chiropractic care can treat the underlying causes of the disease.
Here is a summary of the article below and you can go to the source of the article at
http://ping.fm/heeoR
Recent research reported in the Journal of Pediatric, Maternal & Family Health - Chiropractic revealed improvement in symptoms related to multiple sclerosis in a woman undergoing chiropractic care suggesting that chiropractic may play an important role in managing people with such disorders.
The 51 year old woman reported on in the study also suffered from gastroesophageal reflux disorder (often called GERD), asthma and a number of other problems which were all helped through chiropractic care. The research includes a review of the literature on the role of chiropractic in such disorders.
"Research is revealing that there is a relationship between abnormalities in the spine, the nervous system and brain," stated Dr. Ben Lerner, lead author of the paper. "Researchers from different fields are now showing that trauma, problems in the upper neck and problems with blood flow to and from the brain may be playing a significant role in multiple sclerosis."
"It makes perfect sense when you think about it" stated Dr. Sheri Lerner, a co-author on the paper. "Our study is one more example of how people with these debilitating conditions can be helped through specific chiropractic adjustments to restore normal spinal and nervous system function."
According to Dr. Matthew McCoy, a chiropractor, public health researcher and editor of the journal that published the study, "Chiropractors have been talking about these links for some time now and I think research in this area will soon reach a critical mass because its not just chiropractors saying this any more. You have researchers in several different fields coming to similar conclusions. The real challenge with these models is going to be showing what works best and chiropractic has a respectable foundation of research in this area" stated McCoy.
In the case reported on in the article the initial application of chiropractic was followed by nutritional advice which included eliminating sugar and grains from the patient's diet. Correction of the spinal and related neurological interference was the first priority however. Abnormal position or movement of the spinal vertebra can develop and this can lead to nerve and vascular interference. It is this interference, called vertebral subluxations, that chiropractors correct.
The woman reported on in the study suffered from a number of health challenges including multiple sclerosis, gastroesophageal reflux disease (GERD), asthma, osteoarthritis, and scoliosis. She also had complaints of neck pain, back pain and jaw pain. She had been under the care of several healthcare professionals prior to presenting to the chiropractic office. These practitioners included the family medical doctor, a neurologist, allergist, rheumatologist, gastrointestinal specialist, cardiologist, and dermatologist. She was taking several medications.
The patient began to report improvement in pain levels throughout her body after just 12 visits, had better mobility and was able to increase her physical activity. Her lung function and posture improved and she was gradually able to discontinue all her medications.
The authors of the study call for more research on the role of chiropractic care in these types of disorders.
Author: MSRC
Source: http://ping.fm/eR9Er
Copyright: MSRC 2010
Related articles by Zemanta
* Chiropractic care helps 10-year-old with bedwetting problem (parentcentral.ca)
* Canada's Sports Chiropractors Earn The Queen's Royal Approval (newswire.ca)
Enhanced by Zemanta
Friday, June 18, 2010
Chiropractical Solutions & Massage
Happy Father's Day!
Father's Day is quickly approaching so we hope you have a wonderful day with loved ones this weekend.
Let us know when you or a loved one needs to come in for their aches and pains or just to relax with Massage or Chiropractic.
Simply Email drweisz@drweisz.com or Call 773-598-5851 to schedule your appointment.
You can go to http://www.drweisz.com for more information
Here is a funny video for you:
http://ping.fm/OVe2q
Please e-mail or call to schedule any Chiropractic or Massage Appts at
drweisz@drweisz.com or call us at 773-598-5851
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave (west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions or comments
**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to
maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.
Happy Father's Day!
Father's Day is quickly approaching so we hope you have a wonderful day with loved ones this weekend.
Let us know when you or a loved one needs to come in for their aches and pains or just to relax with Massage or Chiropractic.
Simply Email drweisz@drweisz.com or Call 773-598-5851 to schedule your appointment.
You can go to http://www.drweisz.com for more information
Here is a funny video for you:
http://ping.fm/OVe2q
Please e-mail or call to schedule any Chiropractic or Massage Appts at
drweisz@drweisz.com or call us at 773-598-5851
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave (west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions or comments
**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to
maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.
Tuesday, June 15, 2010
Chiropractical Solutions
Chiropractical Solutions
Check it out!!
CLICK HERE>>>http://animoto.com/play/HlUkuD5NYfXw1sKQFdCNkw
Have a great and healthy day,
Chiropractical Solutions & Massage Staff
http://www.chiropracticalsolutions.com
Check it out!!
CLICK HERE>>>http://animoto.com/play/HlUkuD5NYfXw1sKQFdCNkw
Have a great and healthy day,
Chiropractical Solutions & Massage Staff
http://www.chiropracticalsolutions.com
Saturday, May 29, 2010
Chiropractical Solutions & Massage
What are the Chicago Blackhawks doing that you should also start doing?
I was reading the article that you see below and thought it was definitely worth sharing.
**Take home point: Look into taking a D3 supplement
You have to practice what you preach! ...I take a delicious gummy vitamin D3 everyday so next time you are in the office you can ask me about it.
Have a great day and enjoy the article below ...
TheChicago Blackhawks are the First Vitamin D Team in Modern Professional Sports History
PRNewswire-USNewswire
05-28-10
SAN LUIS OBISPO, Calif., May 27 /PRNewswire-USNewswire/ -- The Chicago Blackhawk team physicians began diagnosing and treating vitamin D deficiency in all Blackhawk players about 18 months ago. Apparently, most players are on 5,000 IU of vitamin D3 per day. To confirm this assertion, simply ask the Blackhawk organization.
After many losing seasons, last year the Blackhawks came out of nowhere to get to the Western conference finals. This year the Blackhawks are playing even better.
According to my sources, improved athletic performance is only one of the benefits for the Blackhawk players. The other is a reduction in the number and severity of lower respiratory tract infections and a reduction in the number and severity of repetitive use injuries.
Six months ago, Runner's World published a story on vitamin D and athletic performance.
Asp K. Running on D: The "sun vitamin" may boost performance, but you probably aren't getting enough.Runners World, December 2009.
A year ago, the flagship journal of the American College of Sports Medicine published the evidence that vitamin D would improve athletic performance, including evidence vitamin D played a role in the USSR and East Germany domination of the Olympics in the 1960s, 70s, and early 80s.
Cannell JJ, Hollis BW, Sorenson MB, Taft TN, Anderson JJ. Athletic performance and vitamin D. Med Sci Sports Exerc. 2009 May;41(5):1102-10.
Recently, researchers in England found a direct and strong relationship between muscle power and vitamin D levels in teenage girls.
Ward KA, et al. Vitamin D status and muscle function in post-menarchal adolescent girls. J Clin Endocrinol Metab. 2009 Feb;94(2):559-63.
However, readers of the Vitamin D Council's newsletter first learned about vitamin D and athletic performance in 2007:
Cannell, JJ. Peak Athletic Performance and Vitamin D. Vitamin D Council Newsletter, March 2007.
If the Blackhawks win the Stanley Cup this year, other teams, from high school to professional, may start paying attention to the vitamin D status of their players. That would be a big boost to the Vitamin D Council's goal of educating the world about the importance of vitamin D.
Vitamin D Council
CONTACT: John Cannell, MD, The Vitamin D Council, +1-805-712-0440(cell),+1-805-468-2061,jjcannell@vitamindcouncil.org
Web Site:http://ping.fm/Uy9S1
Let us know what you would like to hear more about from our newsletters.
Just email us at drweisz@drweisz.com
For immediate assistance with an appointment you can also email drweisz@drweisz.com.
Have a wonderful day and we look forward to seeing you soon!
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: http://www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave (west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions
**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to
maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.
What are the Chicago Blackhawks doing that you should also start doing?
I was reading the article that you see below and thought it was definitely worth sharing.
**Take home point: Look into taking a D3 supplement
You have to practice what you preach! ...I take a delicious gummy vitamin D3 everyday so next time you are in the office you can ask me about it.
Have a great day and enjoy the article below ...
TheChicago Blackhawks are the First Vitamin D Team in Modern Professional Sports History
PRNewswire-USNewswire
05-28-10
SAN LUIS OBISPO, Calif., May 27 /PRNewswire-USNewswire/ -- The Chicago Blackhawk team physicians began diagnosing and treating vitamin D deficiency in all Blackhawk players about 18 months ago. Apparently, most players are on 5,000 IU of vitamin D3 per day. To confirm this assertion, simply ask the Blackhawk organization.
After many losing seasons, last year the Blackhawks came out of nowhere to get to the Western conference finals. This year the Blackhawks are playing even better.
According to my sources, improved athletic performance is only one of the benefits for the Blackhawk players. The other is a reduction in the number and severity of lower respiratory tract infections and a reduction in the number and severity of repetitive use injuries.
Six months ago, Runner's World published a story on vitamin D and athletic performance.
Asp K. Running on D: The "sun vitamin" may boost performance, but you probably aren't getting enough.Runners World, December 2009.
A year ago, the flagship journal of the American College of Sports Medicine published the evidence that vitamin D would improve athletic performance, including evidence vitamin D played a role in the USSR and East Germany domination of the Olympics in the 1960s, 70s, and early 80s.
Cannell JJ, Hollis BW, Sorenson MB, Taft TN, Anderson JJ. Athletic performance and vitamin D. Med Sci Sports Exerc. 2009 May;41(5):1102-10.
Recently, researchers in England found a direct and strong relationship between muscle power and vitamin D levels in teenage girls.
Ward KA, et al. Vitamin D status and muscle function in post-menarchal adolescent girls. J Clin Endocrinol Metab. 2009 Feb;94(2):559-63.
However, readers of the Vitamin D Council's newsletter first learned about vitamin D and athletic performance in 2007:
Cannell, JJ. Peak Athletic Performance and Vitamin D. Vitamin D Council Newsletter, March 2007.
If the Blackhawks win the Stanley Cup this year, other teams, from high school to professional, may start paying attention to the vitamin D status of their players. That would be a big boost to the Vitamin D Council's goal of educating the world about the importance of vitamin D.
Vitamin D Council
CONTACT: John Cannell, MD, The Vitamin D Council, +1-805-712-0440(cell),+1-805-468-2061,jjcannell@vitamindcouncil.org
Web Site:http://ping.fm/Uy9S1
Let us know what you would like to hear more about from our newsletters.
Just email us at drweisz@drweisz.com
For immediate assistance with an appointment you can also email drweisz@drweisz.com.
Have a wonderful day and we look forward to seeing you soon!
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: http://www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave (west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions
**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to
maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.
Thursday, May 13, 2010
We want to thank Jen from Northwestern for taking the time to do an article on Chiropractical Solutions & Massage. We look forward to reading it when she is finished and it has 3 of the best tips you can do at home to help with aches and pains!
Have a great day and we will update everyone when the article is published.
Staff at Chiropractical Solutions & Massage
http://www.drweisz.com
Have a great day and we will update everyone when the article is published.
Staff at Chiropractical Solutions & Massage
http://www.drweisz.com
Monday, April 19, 2010
Wednesday, April 14, 2010
Thursday, February 18, 2010
Can back pain cause other problems?
watch this video to see (it is only 3minutes):
http://ping.fm/UUa6O
In this video you will be able to see the direct connections between back pain or neck pain and other problems in the body, specifically organ related problems.
so if you can spare 3minutes you will really enjoy this!
brought to you by:
Chiropractical Solutions & Massage in Chicago
http://www.drweisz.com
watch this video to see (it is only 3minutes):
http://ping.fm/UUa6O
In this video you will be able to see the direct connections between back pain or neck pain and other problems in the body, specifically organ related problems.
so if you can spare 3minutes you will really enjoy this!
brought to you by:
Chiropractical Solutions & Massage in Chicago
http://www.drweisz.com
Wednesday, January 27, 2010
Great new welcome video at Chiropractical Solutions & Massage in Chicago (Lakeview/Roscoe Village)
Go to http://www.drweisz.com to see the welcome video.
Go to http://www.drweisz.com to see the welcome video.
Wednesday, January 6, 2010
Tuesday, December 8, 2009
Great health information that is FREE.....
Click below to sign up
CLICK HERE:
http://ping.fm/LvMvI
FREE Health information on how to decrease pain and stress.
***Note: the 1st newsletter explains the 5 worst foods you should not eat!
Click below to sign up
CLICK HERE:
http://ping.fm/LvMvI
FREE Health information on how to decrease pain and stress.
***Note: the 1st newsletter explains the 5 worst foods you should not eat!
Thursday, November 12, 2009
*What are the 5 worst Foods you should not Eat*
This is the first Newsletter you receive after getting our Health newsletter
Yes, it is completely free but the catch is you have to actually click the link below and sign up to receive it.
You will receive a lot of great health information for you and your family.
Following the 5 worst foods article is the 5 best foods newsletter and much more.
CLICK Here to Sign Up: http://ping.fm/4mCrt
You can unsubscribe at any time and there is never a cost for the newsletter
It is as simple as that.
All you need is to CLICK Below:
http://ping.fm/xo1MB
1. Fill in Name and E-mail
2. Go to your e-mail and CLICK on the CONFIRMATION LINK in that E-mail. We do this as a security measure to make sure it is the right e-mail.
3. You are all signed up and will receive an immediate follow up e-mail telling you it was successful and will send you that gift via e-mail.
We do have an * INSTANT bonus discount for a Massage* for signing up and it will be sent to you automatically after you confirm.
Have a great week!
yours in health
Chiropractical Solutions & Massage in Chicago
This is the first Newsletter you receive after getting our Health newsletter
Yes, it is completely free but the catch is you have to actually click the link below and sign up to receive it.
You will receive a lot of great health information for you and your family.
Following the 5 worst foods article is the 5 best foods newsletter and much more.
CLICK Here to Sign Up: http://ping.fm/4mCrt
You can unsubscribe at any time and there is never a cost for the newsletter
It is as simple as that.
All you need is to CLICK Below:
http://ping.fm/xo1MB
1. Fill in Name and E-mail
2. Go to your e-mail and CLICK on the CONFIRMATION LINK in that E-mail. We do this as a security measure to make sure it is the right e-mail.
3. You are all signed up and will receive an immediate follow up e-mail telling you it was successful and will send you that gift via e-mail.
We do have an * INSTANT bonus discount for a Massage* for signing up and it will be sent to you automatically after you confirm.
Have a great week!
yours in health
Chiropractical Solutions & Massage in Chicago
Tuesday, November 3, 2009
TOUR Chiropractical Solutions & Massage OFFICE
Enjoy a guided Musical Tour of Chiropractical Solutions and Massage office in Chicago
Saturday, October 31, 2009
HALLOWEEN PRANKS VIDEO...have a healthy day
HAPPY HALLOWEEN!
Figured you could use a laugh today.
Check out this new, hilarious video on
"Funny Halloween Pranks."
Click the link below to watch it now:
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions and Massage
Click here: www.drweisz.com
Call: 773 - 598 - 5851
Location: 1720 W. Belmont (west of Belmont/Paulina intersection)
P.S. Feel free to Forward this to friends to Sign up for our FREE Health Newsletter by CLICKING Below
http://www.drweisz.com/newsletterPopup.php
**Receive a one time Instant Bonus Discount on their next Massage after sign up
Monday, October 26, 2009
What are the 5 worst foods you can eat?
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have a healthy day,
Dr. Weisz,D.C.
Chiropractical Solutions & Massage
http://www.drweisz.com
sign up here FREE:
http://ping.fm/GvOay
Along with Great weekly Health tips, if you sign up you get a bonus discount for a Massage in our Chicago Chiropractor and Massage office sent directly to your e-mail after sign up!
have a healthy day,
Dr. Weisz,D.C.
Chiropractical Solutions & Massage
http://www.drweisz.com
Wednesday, October 14, 2009
Does drinking more water really help dieting?
Here is the source for the full article:
http://ping.fm/XtRKL
A small study says it may help you burn a few more calories each day. How many? About 50 calories per liter or quart of water. About 25 calories per water bottle-full of water. Mind you, that's only 5 M&Ms - plain, not peanut.
Why Drink More When Dieting?
* Drinking a big glass of water whenever you feel hungry and before a meal or snack fills the stomach briefly and makes you feel fuller and stop eating sooner.
* Breaking down body fat and body muscle during weight loss produces wastes that must be eliminated through the kidneys. Drinking enough water is important to keep the kidneys functioning to remove these wastes.
* Popular high-protein diets produce more waste products from digestion, let alone from breaking down stored fat. Kidney function is even more important when on a high-protein diet.
* Drinking more water does not "flush fat."
* If the dieter is drinking plain water, he/she is less likely to be drinking something with calories in it.
Drinking Water Briefly Increases Metabolism
Drinking 500 mL of water (a half-liter or about a pint) increased the study participants' metabolism briefly - for about a half hour. In that time they burned an extra 25 calories. That's about a quarter of a piece of sliced bread, or 5 M&Ms. The researchers theorized that most of the effect comes from warming the water in the stomach. In the male participants the calories came mostly from stored fat, in the women it came from stored carbohydrates. The paper was published in the Journal of Clinical Endocrinology and Metabolism, December, 2003. It was conducted by researchers in Berlin.
Eight Glasses of Water a Day?
The study provides some support for the general recommendation to drink eight glasses of water a day while dieting. For most people that would add a liter or two to their regular water intake. The extra calorie-burn would be about 100 calories a day if drinking 2 liters (2 quarts or 4 water-bottles full) more than usual.
Dangers of Too Much Water
Don't start drinking an extra gallon of water a day
Water taken in must be in balance with body salt - electrolytes. The body needs to maintain salt balance or risk hyponatremia with heart attack and even death. Drinking too much water dilutes the salt in your blood and tissues - and can kill you. Healthy athletes have died from drinking too much plain water and not replacing salt. Dieters should not plunge into drinking gallons of water a day in hopes of burning a few more calories. Drink an extra few glasses, yes. But a gallon is too much.
Drinking and Walking
Exercise such as walking causes the metabolism to rise and body water to be lost through increased respiration and sweat. Walkers should drink a large glass of water an hour before walking, then drink about a cup of water every mile. When you finish walking, drink a glass of water. Guidelines for the marathon and half-marathon now say to "drink when thirsty" rather than pushing water, in order to prevent hyponatremia - drinking too much with replacing electrolytes.
We hope you enjoyed this information from the above sources.
Dr. Weisz, D.C.
Chiropractical Solutions & Massage in Chicago
http://www.drweisz.com
E-mail: drweisz@drweisz.com with any questions
Here is the source for the full article:
http://ping.fm/XtRKL
A small study says it may help you burn a few more calories each day. How many? About 50 calories per liter or quart of water. About 25 calories per water bottle-full of water. Mind you, that's only 5 M&Ms - plain, not peanut.
Why Drink More When Dieting?
* Drinking a big glass of water whenever you feel hungry and before a meal or snack fills the stomach briefly and makes you feel fuller and stop eating sooner.
* Breaking down body fat and body muscle during weight loss produces wastes that must be eliminated through the kidneys. Drinking enough water is important to keep the kidneys functioning to remove these wastes.
* Popular high-protein diets produce more waste products from digestion, let alone from breaking down stored fat. Kidney function is even more important when on a high-protein diet.
* Drinking more water does not "flush fat."
* If the dieter is drinking plain water, he/she is less likely to be drinking something with calories in it.
Drinking Water Briefly Increases Metabolism
Drinking 500 mL of water (a half-liter or about a pint) increased the study participants' metabolism briefly - for about a half hour. In that time they burned an extra 25 calories. That's about a quarter of a piece of sliced bread, or 5 M&Ms. The researchers theorized that most of the effect comes from warming the water in the stomach. In the male participants the calories came mostly from stored fat, in the women it came from stored carbohydrates. The paper was published in the Journal of Clinical Endocrinology and Metabolism, December, 2003. It was conducted by researchers in Berlin.
Eight Glasses of Water a Day?
The study provides some support for the general recommendation to drink eight glasses of water a day while dieting. For most people that would add a liter or two to their regular water intake. The extra calorie-burn would be about 100 calories a day if drinking 2 liters (2 quarts or 4 water-bottles full) more than usual.
Dangers of Too Much Water
Don't start drinking an extra gallon of water a day
Water taken in must be in balance with body salt - electrolytes. The body needs to maintain salt balance or risk hyponatremia with heart attack and even death. Drinking too much water dilutes the salt in your blood and tissues - and can kill you. Healthy athletes have died from drinking too much plain water and not replacing salt. Dieters should not plunge into drinking gallons of water a day in hopes of burning a few more calories. Drink an extra few glasses, yes. But a gallon is too much.
Drinking and Walking
Exercise such as walking causes the metabolism to rise and body water to be lost through increased respiration and sweat. Walkers should drink a large glass of water an hour before walking, then drink about a cup of water every mile. When you finish walking, drink a glass of water. Guidelines for the marathon and half-marathon now say to "drink when thirsty" rather than pushing water, in order to prevent hyponatremia - drinking too much with replacing electrolytes.
We hope you enjoyed this information from the above sources.
Dr. Weisz, D.C.
Chiropractical Solutions & Massage in Chicago
http://www.drweisz.com
E-mail: drweisz@drweisz.com with any questions
Tuesday, October 6, 2009
Chiropractical Solutions & Massage
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yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: http://www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave
(west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions
To sign up CLICK HERE (or paste in browser): http://ping.fm/CgZ2m
Notice #2:
Sign up for our FREE New improved Newsletter!
It has Lots of great health information for you.
We are updating our newsletter software.
We will be discontinuing our other list soon so
READ BELOW:
To sign up CLICK HERE (or paste in browser): http://ping.fm/7gH1p
**You will STOP getting our newsletter unless you follow the steps below
(We have a bonus gift for you for signing up in the new system too!)
READ BELOW:
It is as easy as Inputting your name and e-mail by CLICKING HERE:
http://ping.fm/D7KLr
This is what you should expect to continue getting our free newsletter & health information:
1. Fill in Name and E-mail by CLICKING HERE (or paste in browser): http://ping.fm/Yapkt
2. Go to your e-mail and CLICK on the CONFIRMATION LINK in that E-mail.
3. You are all signed up and will receive an immediate follow up e-mail telling you it was successful and will send you that gift via e-mail.
**You will stop receiving important health information and newsletters from us unless you click below to sign up because we are upgrading to new software and discontinuing the old software we are using as we want to send you quality health videos as well.
We do have a small bonus gift for you for signing up and it will be sent to you automatically after your sign up.
To continue to get our newsletters, Sign up by clicking below to fill in your name and e-mail. You will receive a gift once completed.
To sign up CLICK HERE (or paste in browser): http://ping.fm/WkWvj
We are giving you and anyone else who signs up an INSTANT GIFT for signing up in the new software.
Have a great week!
yours in health,
Dr. Weisz, D.C.
Chiropractical Solutions & Massage
Click here: http://www.drweisz.com
Call: 773 - 598 - 5851
Address: 1720 W. Belmont Ave
(west of Belmont/Paulina intersection)
E-mail: drweisz@drweisz.com with any questions
To sign up CLICK HERE (or paste in browser): http://ping.fm/CgZ2m
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