<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3183164286429790055</id><updated>2011-11-27T16:46:27.995-08:00</updated><category term='Health Tips'/><category term='Back Pain'/><category term='Obama'/><category term='Lakeview'/><category term='Presidential Campaign'/><category term='Barack'/><category term='Chiropractor'/><category term='Chicago'/><category term='Lincoln Park'/><title type='text'>Chiropractical Solutions &amp; Massage  in Chicago</title><subtitle type='html'>Chiropractor &amp;amp; Massage Office in Lakeview/Roscoe Village in Chicago 

&lt;br&gt;&lt;br&gt;
***We specialize in treating patients with LOW BACK PAIN, NECK PAIN,and HEADACHES.***
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E-mail us today at drweisz@drweisz.com to reserve your appointment.
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Go to http://www.drweisz.com today for more information.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>50</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-1828126958890128687</id><published>2010-08-06T08:29:00.001-07:00</published><updated>2010-08-06T08:29:57.467-07:00</updated><title type='text'></title><content type='html'>We have exciting news so read below as we will be featured on &lt;a href="http://ping.fm/gMjzL"&gt;http://ping.fm/gMjzL&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;What does this mean for you?...&lt;br /&gt; &lt;br /&gt;We will have our BEST MASSAGE SPECIAL EVER when we are featured on&lt;br /&gt;&lt;a href="http://ping.fm/SFIEZ"&gt;http://ping.fm/SFIEZ&lt;/a&gt; because a portion of the proceeds for each Massage purchased is&lt;br /&gt;going to the Make A Wish Foundation to make some young child's magical dreams come true and we are helping form this new daily deals site so we can all get great deals all throughout the city and suburbs.&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;We promise you we have never offered such a great deal for a Massage in our office or have&lt;br /&gt;seen this at ANY office anywhere except for this particular special that will&lt;br /&gt;be on &lt;a href="http://ping.fm/mMclg!"&gt;http://ping.fm/mMclg!&lt;/a&gt;&lt;br /&gt; &lt;br /&gt;As you already know we typically have great specials for our services from time to&lt;br /&gt;time so when we tell you this will be the Best Massage Special ever... we mean it!&lt;br /&gt; &lt;br /&gt;We do not have the exact time frame of when we will be featured but we are letting&lt;br /&gt;you know now because you will have to sign up for FREE  to receive SuperQpon daily deals&lt;br /&gt;in order to see our featured special. Click below to sign up as they will most likely have other great deals too.&lt;br /&gt; &lt;br /&gt;Feel free to forward this email on to any friends or family so they can see the great deal also.&lt;br /&gt; I know several of our patients that we have told about this have already signed up and forwarded it to others...so thank you!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2 Easy steps to  receive our Massage Special when it is featured on SuperQpon.com:&lt;br /&gt;&lt;br /&gt;1. Click here : &lt;a href="http://ping.fm/NEUGg"&gt;http://ping.fm/NEUGg&lt;/a&gt;&lt;br /&gt;2. Once on SuperQpon website above then Sign up for Free by simply entering&lt;br /&gt;your email address under the appropriate city (ie Chicago) and you will&lt;br /&gt;get our Special when it is featured&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; Have a great day!&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;yours in health,&lt;br /&gt; &lt;br /&gt;Dr.  Weisz, D.C.&lt;br /&gt; &lt;br /&gt;Chiropractical Solutions and Massage&lt;br /&gt;   Click here: &lt;a href="http://www.drweisz.com/"&gt;http://www.drweisz.com/&lt;/a&gt;&lt;br /&gt;   Call: 773 - 598 - 5851&lt;br /&gt;   Location:  1720 W. Belmont   (west of Belmont/Paulina intersection)&lt;br /&gt; &lt;br /&gt;"Excellence can be attained if you Care more than others think is wise, Risk&lt;br /&gt;more than others think is safe, Dream more than others think is practical, and Expect more than others think is possible."      Author Unknown&lt;br /&gt; &lt;br /&gt;P.S. Feel free to Forward this to friends to Sign up for our FREE Health Newsletter by CLICKING Below&lt;br /&gt;           &lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/vxMwjnewsletterPopup.php"&gt;http://ping.fm/vxMwjnewsletterPopup.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-1828126958890128687?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/1828126958890128687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=1828126958890128687' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1828126958890128687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1828126958890128687'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/08/we-have-exciting-news-so-read-below-as.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6225162409690074319</id><published>2010-06-29T12:03:00.001-07:00</published><updated>2010-06-29T12:03:51.491-07:00</updated><title type='text'></title><content type='html'>Chiropractical Solutions  &amp; Massage&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Have a great 4th of July!&lt;br /&gt;&lt;br /&gt;We hope you have a wonderful holiday weekend and be safe!&lt;br /&gt;&lt;br /&gt;We will be open our regular hours since July 4th falls on a Sunday.&lt;br /&gt; &lt;br /&gt;Here is what NOT to do to your friends.. video for you to check out:&lt;br /&gt; &lt;br /&gt;(Click the link below or copy in browser)&lt;br /&gt; &lt;br /&gt;&lt;a href="http://ping.fm/okPfV"&gt;http://ping.fm/okPfV&lt;/a&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;I tried to find a July 4th video that was tasteful as a lot of them were....let's just say inappropriate!&lt;br /&gt; &lt;br /&gt;Enjoy the video and have a great July 4th!&lt;br /&gt;&lt;br /&gt;Feel free to  e-mail or call to schedule any Chiropractic or Massage Appts at&lt;br /&gt;drweisz@drweisz.com or call us at 773-598-5851&lt;br /&gt;&lt;br /&gt;We will continue to keep our newsletters short and sweet. Thank you for reading.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Click here: www.drweisz.com&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;Address: 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;    maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6225162409690074319?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6225162409690074319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6225162409690074319' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6225162409690074319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6225162409690074319'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/06/chiropractical-solutions-massage-have.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-5664892146654451311</id><published>2010-06-25T06:20:00.001-07:00</published><updated>2010-06-25T06:20:42.116-07:00</updated><title type='text'></title><content type='html'>Chiropractic management of musculoskeletal pain in the multiple sclerosis patient&lt;br /&gt;&lt;br /&gt;The abstract below talks about some of the pain syndromes that patients with MS suffer from. Chiropractic care treats chronic musculoskeletal aches and pains that are related to the spine and other areas. Chiropractic and Massage work together to help get the joints of the spine functioning better while Massage Therapy can help relax tight muscles in the body to promote healing. If you know of someone suffering with MS then send them the article to read over.&lt;br /&gt;&lt;br /&gt;Chicago Chiropractor and Massage office in Lakeview&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Paul Doughertya, b, Corresponding Author Contact Information, E-mail The Corresponding Author and Dana Lawrencec&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Abstract&lt;br /&gt;&lt;br /&gt;Multiple sclerosis (MS) is a common disabling disease. Five to 10% of MS patients will enter a long-term care facility. The majority of MS patients suffer from some type of pain syndrome. Pain syndromes in MS can be divided into three categories: acute; subacute or paroxysmal and chronic. Chronic pain syndromes have been anecdotally reported to respond to mechanical treatments. Chiropractic care has shown efficacy in the treatment of chronic spinal pain. Chiropractic care may represent a viable treatment option for the MS patient suffering from chronic pain syndromes. Chiropractic care has been successfully integrated into a chronic care facility which is affiliated with a private university medical school. Chiropractic has been utilized in this setting for pain management of MS patients suffering from chronic pain syndromes. Preliminary findings from this clinic suggest that chiropractic may represent one treatment alternative for chronic pain in MS patients in a long-term care facility. Further studies will be needed to definitively determine the efficacy of chiropractic for the management of chronic pain in the MS patient.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;aNew York Chiropractic College, Seneca Falls, NY, USA&lt;br /&gt;bUniversity of Rochester School of Medicine and Dentistry, Rochester, NY, USA&lt;br /&gt;cPalmer Center for Research, Palmer College of Chiropractic, Davenport, IA, USA&lt;br /&gt;Received 22 February 2005;&lt;br /&gt;accepted 9 March 2005.&lt;br /&gt;Available online 21 April 2005.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.chicagochiropractormassage.com/chiropractic-management-of-musculoskeletal-pain-in-the-multiple-sclerosis-patient/"&gt;http://www.chicagochiropractormassage.com/chiropractic-management-of-musculoskeletal-pain-in-the-multiple-sclerosis-patient/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-5664892146654451311?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/5664892146654451311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=5664892146654451311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5664892146654451311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5664892146654451311'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/06/chiropractic-management-of.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-2514318501353956686</id><published>2010-06-22T10:12:00.001-07:00</published><updated>2010-06-22T10:12:57.788-07:00</updated><title type='text'></title><content type='html'>Can Chiropractic Care help people with Multiple Sclerosis?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Read the article below that display some of the positive effects that this woman had with Chiropractic Treatment for aches and pains. This treatment helped with quality of life by decreasing various pain such as Low back pain, neck pain, and other related aches. This article does not in any way say that Chiropractic care can treat the underlying causes of the disease.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here is a summary of the article  below and you can go to the source of the article at&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/heeoR"&gt;http://ping.fm/heeoR&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Recent research reported in the Journal of Pediatric, Maternal &amp; Family Health - Chiropractic revealed improvement in symptoms related to multiple sclerosis in a woman undergoing chiropractic care suggesting that chiropractic may play an important role in managing people with such disorders.&lt;br /&gt;&lt;br /&gt;The 51 year old woman reported on in the study also suffered from gastroesophageal reflux disorder (often called GERD), asthma and a number of other problems which were all helped through chiropractic care. The research includes a review of the literature on the role of chiropractic in such disorders.&lt;br /&gt;&lt;br /&gt;"Research is revealing that there is a relationship between abnormalities in the spine, the nervous system and brain," stated Dr. Ben Lerner, lead author of the paper. "Researchers from different fields are now showing that trauma, problems in the upper neck and problems with blood flow to and from the brain may be playing a significant role in multiple sclerosis."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;"It makes perfect sense when you think about it" stated Dr. Sheri Lerner, a co-author on the paper. "Our study is one more example of how people with these debilitating conditions can be helped through specific chiropractic adjustments to restore normal spinal and nervous system function."&lt;br /&gt;&lt;br /&gt;According to Dr. Matthew McCoy, a chiropractor, public health researcher and editor of the journal that published the study, "Chiropractors have been talking about these links for some time now and I think research in this area will soon reach a critical mass because its not just chiropractors saying this any more. You have researchers in several different fields coming to similar conclusions. The real challenge with these models is going to be showing what works best and chiropractic has a respectable foundation of research in this area" stated McCoy.&lt;br /&gt;&lt;br /&gt;In the case reported on in the article the initial application of chiropractic was followed by nutritional advice which included eliminating sugar and grains from the patient's diet. Correction of the spinal and related neurological interference was the first priority however. Abnormal position or movement of the spinal vertebra can develop and this can lead to nerve and vascular interference. It is this interference, called vertebral subluxations, that chiropractors correct.&lt;br /&gt;&lt;br /&gt;The woman reported on in the study suffered from a number of health challenges including multiple sclerosis, gastroesophageal reflux disease (GERD), asthma, osteoarthritis, and scoliosis. She also had complaints of neck pain, back pain and jaw pain. She had been under the care of several healthcare professionals prior to presenting to the chiropractic office. These practitioners included the family medical doctor, a neurologist, allergist, rheumatologist, gastrointestinal specialist, cardiologist, and dermatologist. She was taking several medications.&lt;br /&gt;&lt;br /&gt;The patient began to report improvement in pain levels throughout her body after just 12 visits, had better mobility and was able to increase her physical activity. Her lung function and posture improved and she was gradually able to discontinue all her medications.&lt;br /&gt;&lt;br /&gt;The authors of the study call for more research on the role of chiropractic care in these types of disorders.&lt;br /&gt;&lt;br /&gt;Author: MSRC&lt;br /&gt;Source: &lt;a href="http://ping.fm/eR9Er"&gt;http://ping.fm/eR9Er&lt;/a&gt;&lt;br /&gt;Copyright: MSRC 2010&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Related articles by Zemanta&lt;br /&gt;&lt;br /&gt;    * Chiropractic care helps 10-year-old with bedwetting problem (parentcentral.ca)&lt;br /&gt;    * Canada's Sports Chiropractors Earn The Queen's Royal Approval (newswire.ca)&lt;br /&gt;&lt;br /&gt;Enhanced by Zemanta&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-2514318501353956686?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/2514318501353956686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=2514318501353956686' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2514318501353956686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2514318501353956686'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/06/can-chiropractic-care-help-people-with.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3959080835556344453</id><published>2010-06-18T09:39:00.001-07:00</published><updated>2010-06-18T09:39:13.668-07:00</updated><title type='text'></title><content type='html'>Chiropractical Solutions  &amp; Massage&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Happy Father's Day!&lt;br /&gt;&lt;br /&gt;Father's Day is quickly approaching so we hope you have a wonderful day with loved ones this weekend.&lt;br /&gt;&lt;br /&gt;Let us know when you or a loved one needs to come in for their aches and pains or just to relax with Massage or Chiropractic. &lt;br /&gt; &lt;br /&gt;Simply  Email drweisz@drweisz.com or Call 773-598-5851 to schedule your appointment. &lt;br /&gt;&lt;br /&gt;You can go to &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt; for more information &lt;br /&gt;&lt;br /&gt;Here is a funny video for you:&lt;br /&gt;&lt;a href="http://ping.fm/OVe2q"&gt;http://ping.fm/OVe2q&lt;/a&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Please e-mail or call to schedule any Chiropractic or Massage Appts at&lt;br /&gt;&lt;br /&gt;drweisz@drweisz.com or call us at 773-598-5851&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Click here: www.drweisz.com&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;Address: 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;    maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3959080835556344453?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3959080835556344453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3959080835556344453' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3959080835556344453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3959080835556344453'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/06/chiropractical-solutions-massage-happy.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-4872343354656481721</id><published>2010-06-15T12:49:00.000-07:00</published><updated>2010-06-15T12:49:46.484-07:00</updated><title type='text'>Chiropractical Solutions</title><content type='html'>&lt;a href="http://animoto.com/play/HlUkuD5NYfXw1sKQFdCNkw"&gt;Chiropractical Solutions&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check it out!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://animoto.com/play/HlUkuD5NYfXw1sKQFdCNkw"&gt;CLICK HERE&gt;&gt;&gt;http://animoto.com/play/HlUkuD5NYfXw1sKQFdCNkw&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Have a great and healthy day,&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp;amp; Massage Staff&lt;br /&gt;&lt;br /&gt;http://www.chiropracticalsolutions.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-4872343354656481721?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/4872343354656481721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=4872343354656481721' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4872343354656481721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4872343354656481721'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/06/chiropractical-solutions.html' title='Chiropractical Solutions'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-4393801121133909343</id><published>2010-05-29T09:53:00.001-07:00</published><updated>2010-05-29T09:53:34.402-07:00</updated><title type='text'></title><content type='html'>Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt; What are the Chicago Blackhawks doing that you should also start doing?&lt;br /&gt; &lt;br /&gt;I was reading the article that you see below and thought it was definitely worth sharing.&lt;br /&gt; &lt;br /&gt;**Take home point: Look into taking a D3 supplement&lt;br /&gt; &lt;br /&gt;You have to practice what you preach! ...I take a delicious gummy vitamin D3 everyday so next time you are in the office you can ask me about it.&lt;br /&gt; &lt;br /&gt;Have a great day and enjoy the article below ...&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;TheChicago Blackhawks are the First Vitamin D Team in Modern Professional Sports History&lt;br /&gt;&lt;br /&gt;PRNewswire-USNewswire&lt;br /&gt;&lt;br /&gt;05-28-10&lt;br /&gt;&lt;br /&gt;SAN LUIS OBISPO, Calif., May 27 /PRNewswire-USNewswire/ -- The Chicago Blackhawk team physicians began diagnosing and treating vitamin D deficiency in all Blackhawk players about 18 months ago. Apparently, most players are on 5,000 IU of vitamin D3 per day. To confirm this assertion, simply ask the Blackhawk organization.&lt;br /&gt;&lt;br /&gt;After many losing seasons, last year the Blackhawks came out of nowhere to get to the Western conference finals. This year the Blackhawks are playing even better.&lt;br /&gt;&lt;br /&gt;According to my sources, improved athletic performance is only one of the benefits for the Blackhawk players. The other is a reduction in the number and severity of lower respiratory tract infections and a reduction in the number and severity of repetitive use injuries.&lt;br /&gt;&lt;br /&gt;Six months ago, Runner's World published a story on vitamin D and athletic performance.&lt;br /&gt;&lt;br /&gt;Asp K. Running on D: The "sun vitamin" may boost performance, but you probably aren't getting enough.Runners World, December 2009.&lt;br /&gt;&lt;br /&gt;A year ago, the flagship journal of the American College of Sports Medicine published the evidence that vitamin D would improve athletic performance, including evidence vitamin D played a role in the USSR and East Germany domination of the Olympics in the 1960s, 70s, and early 80s.&lt;br /&gt;&lt;br /&gt;Cannell JJ, Hollis BW, Sorenson MB, Taft TN, Anderson JJ. Athletic performance and vitamin D. Med Sci Sports Exerc. 2009 May;41(5):1102-10.&lt;br /&gt;&lt;br /&gt;Recently, researchers in England found a direct and strong relationship between muscle power and vitamin D levels in teenage girls.&lt;br /&gt;&lt;br /&gt;Ward KA, et al. Vitamin D status and muscle function in post-menarchal adolescent girls. J Clin Endocrinol Metab. 2009 Feb;94(2):559-63.&lt;br /&gt;&lt;br /&gt;However, readers of the Vitamin D Council's newsletter first learned about vitamin D and athletic performance in 2007:&lt;br /&gt;&lt;br /&gt;Cannell, JJ. Peak Athletic Performance and Vitamin D. Vitamin D Council Newsletter, March 2007.&lt;br /&gt;&lt;br /&gt;If the Blackhawks win the Stanley Cup this year, other teams, from high school to professional, may start paying attention to the vitamin D status of their players. That would be a big boost to the Vitamin D Council's goal of educating the world about the importance of vitamin D.&lt;br /&gt;&lt;br /&gt;Vitamin D Council&lt;br /&gt;&lt;br /&gt;CONTACT: John Cannell, MD, The Vitamin D Council, +1-805-712-0440(cell),+1-805-468-2061,jjcannell@vitamindcouncil.org&lt;br /&gt;&lt;br /&gt;Web Site:&lt;a href="http://ping.fm/Uy9S1"&gt;http://ping.fm/Uy9S1&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Let us know what you would like to hear more about from our newsletters.&lt;br /&gt;Just email us at drweisz@drweisz.com&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For immediate assistance with an appointment you can also email drweisz@drweisz.com.&lt;br /&gt;&lt;br /&gt;Have a wonderful day and we look forward to seeing you soon!&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt; Click here: &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;Address: 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;    maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-4393801121133909343?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/4393801121133909343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=4393801121133909343' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4393801121133909343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4393801121133909343'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/05/chiropractical-solutions-massage-what.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-1953207151502495836</id><published>2010-05-13T13:46:00.001-07:00</published><updated>2010-05-13T13:46:20.724-07:00</updated><title type='text'></title><content type='html'>We want to thank Jen from Northwestern for taking the time to do an article on Chiropractical Solutions &amp; Massage.  We look forward to reading it when she is finished and it has 3 of the best tips you can do at home to help with aches and pains!&lt;br /&gt;&lt;br /&gt;Have a great day and we will update everyone when the article is published.&lt;br /&gt;&lt;br /&gt;Staff at Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-1953207151502495836?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/1953207151502495836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=1953207151502495836' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1953207151502495836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1953207151502495836'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/05/we-want-to-thank-jen-from-northwestern.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-1245933185263004321</id><published>2010-04-19T09:54:00.001-07:00</published><updated>2010-04-19T09:54:37.243-07:00</updated><title type='text'></title><content type='html'>LAST DAY we are featured..[Chiropractical Solutions &amp; Massage]  at www.wegivetoget.com where % of proceeds go to charity. Check out our Massage Special there or go to www.drweisz.com for our info.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-1245933185263004321?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/1245933185263004321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=1245933185263004321' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1245933185263004321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1245933185263004321'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/04/last-day-we-are-featured.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3544698488408817006</id><published>2010-04-14T14:45:00.001-07:00</published><updated>2010-04-14T14:45:49.518-07:00</updated><title type='text'></title><content type='html'>[Chiropractical Solutions &amp; Massage] We are featured at www.wegivetoget.com today where % of proceeds go to charity. Check out our Massage Special there or go to www.drweisz.com for our info.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3544698488408817006?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3544698488408817006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3544698488408817006' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3544698488408817006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3544698488408817006'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/04/chiropractical-solutions-massage-we-are.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-7365635454519902212</id><published>2010-02-18T14:27:00.001-08:00</published><updated>2010-02-18T14:27:32.201-08:00</updated><title type='text'></title><content type='html'>Can back pain cause other problems?&lt;br /&gt;&lt;br /&gt;watch this video to see (it is only 3minutes):&lt;br /&gt;&lt;a href="http://ping.fm/UUa6O"&gt;http://ping.fm/UUa6O&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In this video you will be able to see the direct connections between back pain or neck pain and other problems in the body, specifically organ related problems.&lt;br /&gt;&lt;br /&gt;so if you can spare 3minutes you will really enjoy this!&lt;br /&gt;brought to you by:&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-7365635454519902212?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/7365635454519902212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=7365635454519902212' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7365635454519902212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7365635454519902212'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/02/can-back-pain-cause-other-problems.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-7336088270125415138</id><published>2010-01-27T10:10:00.001-08:00</published><updated>2010-01-27T10:10:50.642-08:00</updated><title type='text'></title><content type='html'>Great new welcome video at Chiropractical Solutions &amp; Massage in Chicago (Lakeview/Roscoe Village)&lt;br /&gt;&lt;br /&gt;Go to &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt; to see the welcome video.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-7336088270125415138?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/7336088270125415138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=7336088270125415138' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7336088270125415138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7336088270125415138'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/01/great-new-welcome-video-at.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-8744879213302880229</id><published>2010-01-06T16:17:00.001-08:00</published><updated>2010-01-06T16:17:50.758-08:00</updated><title type='text'></title><content type='html'>Great video! Check it out:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://ping.fm/XQd9y"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://ping.fm/E1AIP" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago&lt;br /&gt;http://www.drweisz.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-8744879213302880229?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/8744879213302880229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=8744879213302880229' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/8744879213302880229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/8744879213302880229'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2010/01/great-video-check-it-out-chiropractical.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-4656525514149085801</id><published>2009-12-08T15:17:00.001-08:00</published><updated>2009-12-08T15:17:24.151-08:00</updated><title type='text'></title><content type='html'>Great health information that is FREE.....  &lt;br /&gt;Click below to sign up&lt;br /&gt;&lt;br /&gt;CLICK HERE:    &lt;br /&gt; &lt;a href="http://ping.fm/LvMvI"&gt;http://ping.fm/LvMvI&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;FREE Health information on how to decrease pain and stress.&lt;br /&gt;&lt;br /&gt;   ***Note: the 1st newsletter explains the 5 worst foods you should not eat!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-4656525514149085801?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/4656525514149085801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=4656525514149085801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4656525514149085801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4656525514149085801'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/12/great-health-information-that-is-free.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3965767236612928350</id><published>2009-11-12T12:33:00.001-08:00</published><updated>2009-11-12T12:33:04.863-08:00</updated><title type='text'></title><content type='html'>*What are the 5 worst Foods you should not Eat*&lt;br /&gt;&lt;br /&gt;This is the first Newsletter you receive after getting our Health newsletter&lt;br /&gt;&lt;br /&gt;Yes, it is completely free but the catch is you have to actually click the link below and sign up to receive it.&lt;br /&gt;&lt;br /&gt;You will receive a lot of great health information for you and your family.&lt;br /&gt;&lt;br /&gt;Following the 5 worst foods article  is the 5 best foods newsletter and much more.&lt;br /&gt;&lt;br /&gt;CLICK Here to Sign Up: &lt;a href="http://ping.fm/4mCrt"&gt;http://ping.fm/4mCrt&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You can unsubscribe at any time and there is never a cost for the newsletter&lt;br /&gt;&lt;br /&gt;It is as simple as that.&lt;br /&gt;&lt;br /&gt;All you need is to CLICK Below:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/xo1MB"&gt;http://ping.fm/xo1MB&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;1. Fill in Name and E-mail&lt;br /&gt;&lt;br /&gt;2. Go to your e-mail and CLICK on the CONFIRMATION LINK in that E-mail. We do this as a security measure to make sure it is the right e-mail.&lt;br /&gt;&lt;br /&gt;3. You are all signed up and will receive an immediate follow up e-mail telling you it was successful and will send you that gift via e-mail.&lt;br /&gt;&lt;br /&gt;We do have an * INSTANT bonus discount for a Massage* for signing up and it will be sent to you automatically after you confirm.&lt;br /&gt;&lt;br /&gt;Have a great week!&lt;br /&gt;&lt;br /&gt;yours in health&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3965767236612928350?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3965767236612928350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3965767236612928350' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3965767236612928350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3965767236612928350'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/11/what-are-5-worst-foods-you-should-not.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-2037358039595767432</id><published>2009-11-03T00:23:00.000-08:00</published><updated>2009-11-03T00:25:13.327-08:00</updated><title type='text'>TOUR Chiropractical Solutions &amp; Massage OFFICE</title><content type='html'>Enjoy a guided Musical Tour of Chiropractical Solutions and Massage office in Chicago&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://wanimoto.clearspring.com/o/46928cc51133af17/4aefe67e8329fe97/46928cc51133af17/19d5d31d/-cpid/3253f7f556a55de/-EMH/240/-EMW/432/widget.js"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-2037358039595767432?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/2037358039595767432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=2037358039595767432' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2037358039595767432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2037358039595767432'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/11/tour-chiropractical-solutions-massage.html' title='TOUR Chiropractical Solutions &amp; Massage OFFICE'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-7479006938858536904</id><published>2009-10-31T09:36:00.000-07:00</published><updated>2009-10-31T09:51:03.577-07:00</updated><title type='text'>HALLOWEEN PRANKS VIDEO...have a healthy day</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(255, 102, 0);"&gt;&lt;br /&gt;&lt;br /&gt;HAPPY HALLOWEEN!&lt;/span&gt;&lt;br /&gt;Figured you could use a laugh today.&lt;br /&gt;Check out this new, hilarious video on&lt;br /&gt;"Funny Halloween Pranks."&lt;br /&gt;&lt;br /&gt;Click the link below to watch it now:&lt;br /&gt;&lt;br /&gt;&lt;object width="445" height="364"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Gj1I1GH8ADw&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6&amp;amp;border=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/Gj1I1GH8ADw&amp;amp;hl=en&amp;amp;fs=1&amp;amp;rel=0&amp;amp;color1=0x006699&amp;amp;color2=0x54abd6&amp;amp;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="445" height="364"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr.  Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions and Massage&lt;br /&gt; Click here: www.drweisz.com&lt;br /&gt; Call: 773 - 598 - 5851&lt;br /&gt; Location:  1720 W. Belmont   (west of Belmont/Paulina intersection)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;P.S. Feel free to Forward this to friends to Sign up for our FREE Health Newsletter by CLICKING Below&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.drweisz.com/newsletterPopup.php"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;                    &lt;span style="font-weight: bold;"&gt;http://www.drweisz.com/newsletterPopup.php&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;    **Receive a one time Instant Bonus Discount on their next Massage after sign up&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-7479006938858536904?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/7479006938858536904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=7479006938858536904' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7479006938858536904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7479006938858536904'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/10/halloween-pranks-videohave-healthy-day.html' title='HALLOWEEN PRANKS VIDEO...have a healthy day'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3291652533532591595</id><published>2009-10-26T11:49:00.001-07:00</published><updated>2009-10-26T11:49:54.127-07:00</updated><title type='text'></title><content type='html'>What are the 5 worst foods you can eat?  &lt;br /&gt;sign up here FREE:  &lt;br /&gt;&lt;a href="http://ping.fm/GvOay"&gt;http://ping.fm/GvOay&lt;/a&gt; &lt;br /&gt;Along with Great weekly Health tips, if you sign up you get a bonus discount for a Massage in our Chicago Chiropractor and Massage office sent directly to your e-mail after sign up!&lt;br /&gt;&lt;br /&gt;have a healthy day,&lt;br /&gt;&lt;br /&gt;Dr. Weisz,D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3291652533532591595?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3291652533532591595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3291652533532591595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3291652533532591595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3291652533532591595'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/10/what-are-5-worst-foods-you-can-eat-sign.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-7059321252020379072</id><published>2009-10-14T15:33:00.001-07:00</published><updated>2009-10-14T15:33:33.715-07:00</updated><title type='text'></title><content type='html'>Does drinking more water really help dieting? &lt;br /&gt;&lt;br /&gt;Here is the source for the full article:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/XtRKL"&gt;http://ping.fm/XtRKL&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A small study says it may help you burn a few more calories each day. How many? About 50 calories per liter or quart of water. About 25 calories per water bottle-full of water. Mind you, that's only 5 M&amp;Ms - plain, not peanut.&lt;br /&gt;&lt;br /&gt;Why Drink More When Dieting?&lt;br /&gt;&lt;br /&gt;    * Drinking a big glass of water whenever you feel hungry and before a meal or snack fills the stomach briefly and makes you feel fuller and stop eating sooner.&lt;br /&gt;&lt;br /&gt;    * Breaking down body fat and body muscle during weight loss produces wastes that must be eliminated through the kidneys. Drinking enough water is important to keep the kidneys functioning to remove these wastes.&lt;br /&gt;&lt;br /&gt;    * Popular high-protein diets produce more waste products from digestion, let alone from breaking down stored fat. Kidney function is even more important when on a high-protein diet.&lt;br /&gt;&lt;br /&gt;    * Drinking more water does not "flush fat."&lt;br /&gt;&lt;br /&gt;    * If the dieter is drinking plain water, he/she is less likely to be drinking something with calories in it.&lt;br /&gt;&lt;br /&gt;Drinking Water Briefly Increases Metabolism&lt;br /&gt;&lt;br /&gt;Drinking 500 mL of water (a half-liter or about a pint) increased the study participants' metabolism briefly - for about a half hour. In that time they burned an extra 25 calories. That's about a quarter of a piece of sliced bread, or 5 M&amp;Ms. The researchers theorized that most of the effect comes from warming the water in the stomach. In the male participants the calories came mostly from stored fat, in the women it came from stored carbohydrates. The paper was published in the Journal of Clinical Endocrinology and Metabolism, December, 2003. It was conducted by researchers in Berlin.&lt;br /&gt;&lt;br /&gt;Eight Glasses of Water a Day?&lt;br /&gt;&lt;br /&gt;The study provides some support for the general recommendation to drink eight glasses of water a day while dieting. For most people that would add a liter or two to their regular water intake. The extra calorie-burn would be about 100 calories a day if drinking 2 liters (2 quarts or 4 water-bottles full) more than usual.&lt;br /&gt;&lt;br /&gt;Dangers of Too Much Water&lt;br /&gt;&lt;br /&gt;Don't start drinking an extra gallon of water a day &lt;br /&gt;Water taken in must be in balance with body salt - electrolytes. The body needs to maintain salt balance or risk hyponatremia with heart attack and even death. Drinking too much water dilutes the salt in your blood and tissues - and can kill you. Healthy athletes have died from drinking too much plain water and not replacing salt. Dieters should not plunge into drinking gallons of water a day in hopes of burning a few more calories. Drink an extra few glasses, yes. But a gallon is too much.&lt;br /&gt;&lt;br /&gt;Drinking and Walking&lt;br /&gt;&lt;br /&gt;Exercise such as walking causes the metabolism to rise and body water to be lost through increased respiration and sweat. Walkers should drink a large glass of water an hour before walking, then drink about a cup of water every mile. When you finish walking, drink a glass of water. Guidelines for the marathon and half-marathon now say to "drink when thirsty" rather than pushing water, in order to prevent hyponatremia - drinking too much with replacing electrolytes. &lt;br /&gt;&lt;br /&gt;We hope you enjoyed this information from the above sources.&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-7059321252020379072?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/7059321252020379072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=7059321252020379072' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7059321252020379072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7059321252020379072'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/10/does-drinking-more-water-really-help.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-7951221614745426158</id><published>2009-10-06T14:18:00.001-07:00</published><updated>2009-10-06T14:18:01.176-07:00</updated><title type='text'></title><content type='html'>Chiropractical Solutions &amp; Massage &lt;br /&gt;&lt;br /&gt;Notice #2: &lt;br /&gt;Sign up for our FREE New improved Newsletter!&lt;br /&gt;&lt;br /&gt;It has Lots of great health information for you.&lt;br /&gt;&lt;br /&gt;We are updating our newsletter software.&lt;br /&gt;&lt;br /&gt;We will be discontinuing our other list soon so &lt;br /&gt;&lt;br /&gt;READ BELOW:&lt;br /&gt;&lt;br /&gt;To sign up CLICK HERE (or paste in browser): &lt;a href="http://ping.fm/7gH1p"&gt;http://ping.fm/7gH1p&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;**You will STOP getting our newsletter unless you follow the steps below &lt;br /&gt;&lt;br /&gt;(We have a bonus gift for you for signing up in the new system too!)&lt;br /&gt;&lt;br /&gt;READ BELOW:&lt;br /&gt;&lt;br /&gt;It is as easy as Inputting your name and e-mail by CLICKING HERE: &lt;br /&gt;&lt;a href="http://ping.fm/D7KLr"&gt;http://ping.fm/D7KLr&lt;/a&gt; &lt;br /&gt;&lt;br /&gt; This is what you should expect to continue getting our free newsletter &amp; health information:&lt;br /&gt;&lt;br /&gt;1.  Fill in Name and E-mail  by CLICKING HERE (or paste in browser): &lt;a href="http://ping.fm/Yapkt"&gt;http://ping.fm/Yapkt&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;2. Go to your e-mail and CLICK on the CONFIRMATION LINK in that E-mail.&lt;br /&gt;&lt;br /&gt;3. You are all signed up and will receive an immediate follow up e-mail telling you it was successful and will send you that gift via e-mail.&lt;br /&gt;&lt;br /&gt;**You will stop receiving important health information and newsletters from us unless you click below to sign up because we are upgrading to new software and discontinuing the old software we are using as we want to send you quality health videos as well.&lt;br /&gt;&lt;br /&gt;We do have a small bonus gift for you for signing up and it will be sent to you automatically after your sign up.&lt;br /&gt;&lt;br /&gt;To continue to get our newsletters, Sign up by clicking below to fill in your name and e-mail. You will receive a gift once completed.&lt;br /&gt;&lt;br /&gt;To sign up CLICK HERE (or paste in browser): &lt;a href="http://ping.fm/WkWvj"&gt;http://ping.fm/WkWvj&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;We are giving you and anyone else who signs up an INSTANT GIFT for signing up in the new software.&lt;br /&gt;&lt;br /&gt;Have a great week! &lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt; Click here: &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;Address: 1720 W. Belmont Ave&lt;br /&gt;(west of Belmont/Paulina intersection)&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;To sign up CLICK HERE (or paste in browser): &lt;a href="http://ping.fm/CgZ2m"&gt;http://ping.fm/CgZ2m&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-7951221614745426158?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/7951221614745426158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=7951221614745426158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7951221614745426158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7951221614745426158'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/10/chiropractical-solutions-massage-notice.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3976717507696581409</id><published>2009-10-01T10:24:00.001-07:00</published><updated>2009-10-01T10:24:16.855-07:00</updated><title type='text'></title><content type='html'>One Simple technique to decrease Back Pain&lt;br /&gt;**(only 1 minute 57 seconds)&lt;br /&gt;&lt;br /&gt;CLICK HERE To view&lt;br /&gt;&lt;a href="http://ping.fm/lfWdx"&gt;http://ping.fm/lfWdx&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;brought to you by &lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago&lt;br /&gt;&lt;br /&gt;One simple technique to decrease Back pain:&lt;br /&gt;Gender tip of the week&lt;br /&gt;&lt;br /&gt;1.Men: Stop sitting on your wallet.&lt;br /&gt;2.Women: Stop carrying your purse on the same shoulder all the time.&lt;br /&gt;&lt;br /&gt;For more great health tips and future specials..&lt;br /&gt;&lt;br /&gt;Sign up for our Free Health newsletters today at&lt;br /&gt;&lt;a href="http://ping.fm/fD5M1"&gt;http://ping.fm/fD5M1&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;If you have questions e-mail us&lt;br /&gt;at drweisz@drweisz.com &lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;Click here: www.drweisz.com&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;E-mail: drweisz@drweisz.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3976717507696581409?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3976717507696581409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3976717507696581409' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3976717507696581409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3976717507696581409'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/10/one-simple-technique-to-decrease-back.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6417619797851543666</id><published>2009-09-17T19:47:00.001-07:00</published><updated>2009-09-17T19:47:26.124-07:00</updated><title type='text'></title><content type='html'>Chiropractical Solutions &amp; Massage Posture Makeover &lt;br /&gt;&lt;br /&gt;This is one of our first videos produced so please e-mail comments as we would love to improve future videos. Thank you!&lt;br /&gt;&lt;br /&gt; CLICK HERE to Watch (it is only 4 min 48 sec): &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.screencast.com/t/YNg23wdvQ"&gt;http://www.screencast.com/t/YNg23wdvQ&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;E-mail drweisz@drweisz.com with your suggestions. &lt;br /&gt;&lt;br /&gt;Below are the details on the video: &lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage Posture Makeover &lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago presents a way to help decrease aches and pains by improving your posture. Sitting, standing, or laying down is 100% of our day so this will explain how we can improve posture to help with aches and tension in the body. &lt;br /&gt;&lt;br /&gt;For further questions e-mail us at drweisz@drweisz.com or visit &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6417619797851543666?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6417619797851543666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6417619797851543666' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6417619797851543666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6417619797851543666'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/09/chiropractical-solutions-massage_17.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-5059158234724985590</id><published>2009-09-02T13:18:00.001-07:00</published><updated>2009-09-02T13:18:07.684-07:00</updated><title type='text'></title><content type='html'>Woman Gets Vision Back After Chiropractic Adjustment&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A feel good story appeared in the August 3, 2005 issue of the The Daily Times of Delaware. The story starts off by reporting, "Doctors said after Laura Hattier was born, she'd never be able to see like a normal person, let alone drive a car -- but that didn't stop her. She later entered a beauty pageant -- and won. After a chiropractic adjustment, her vision came back and she married the chiropractor."&lt;br /&gt;&lt;br /&gt;According to the article, Laura was diagnosed at birth, with congenital nystagmus.  This is a condition where the eye experiences involuntary shaking, causing severe vision loss.  According to Laura one in a thousand children are born with this condition.  She noted, "When I was born, I was completely blind. The doctor's told my parents there was no hope."&lt;br /&gt;&lt;br /&gt;This situation did not stop Laura from working to achieve. As a child her vision improved, but she was still unable to play or read like normal children. "When I was a child, I would look in an adult text book and all I could see were dots," Hattier said. "I thought, 'Wow, grown-ups are really special to be able to look at dots and get words out of that!'."&lt;br /&gt;&lt;br /&gt;By the time Laura turned 16 her vision had improved a little but she was still legally blind.  Additionally she had begun suffering from severe stomach ulcers.  Doctors continued to tell her there was no hope for either of her conditions.&lt;br /&gt;&lt;br /&gt;However, Laura did not let that stop her.  She then entered the Miss Laurel beauty pageant -- and won.  She noted that event changed her life and opened doors that would have otherwise remained closed.  She commented, "That was the best things about my teenage years."&lt;br /&gt;&lt;br /&gt;While continuing on to college, Laura took a part-time job at chiropractor Donald Hattier's office in Delmar. She noted his belief in chiropractic by recalling, "He suggested that everybody should get adjusted (chiropractic) if they need it or not just because it's a healthy and holistic thing to do."&lt;br /&gt;&lt;br /&gt;It was in this circumstance that her life was changed forever.  After just her first adjustment, her ulcers disappeared and her vision began to improve. Laura commented, "I don't know if it was coincidence or chiropractic." &lt;br /&gt;&lt;br /&gt;On her last day of employment, Dr. Donald asked her on a date. The rest as they say is history.  The article notes that Laura and Dr. Donald Hattier now have four children and live near Dagsboro. At age 39, Laura is living the life she never thought possible.  Her vision has improved to 20/50 and she reports that she is able to take care of her family and run daily errands. "I can pick my kids up from school, I can drive my kids to church and I can go to the grocery store for my family," she said. "I am truly thankful for that."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-5059158234724985590?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/5059158234724985590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=5059158234724985590' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5059158234724985590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5059158234724985590'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/09/woman-gets-vision-back-after.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6430131200566028649</id><published>2009-09-02T13:13:00.001-07:00</published><updated>2009-09-02T13:13:19.149-07:00</updated><title type='text'></title><content type='html'>What are you doing today to be healthier?&lt;br /&gt;&lt;br /&gt;Studies show that between 40,000 and 100,000 Americans die every year from improper medications to errors on the operating table. ABC News. That's as low as 109 people a day, to as high as 274 people a day die each day from medical errors!&lt;br /&gt;&lt;br /&gt;Dr. Robert Wachter, author of "Understanding Patient Safety," said, "That would be the equivalent of a large jet crashing every single day in the United States."&lt;br /&gt;&lt;br /&gt;Don't want side effects from medication and surgeries? Then ensure you are seeking and focusing on ways to improve your health. Create an extremely full 'health account' with yourself. Simple things like drinking lots of water, eating fruits and vegetables (ideally 7-10 servings a day), exercise and getting regular Chiropractic adjustments can all have amazing, long standing benefits. Great health is not a passive event, so congrats on taking action and doing something each day to improve your health.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6430131200566028649?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6430131200566028649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6430131200566028649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6430131200566028649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6430131200566028649'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/09/what-are-you-doing-today-to-be.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-8728808849372698698</id><published>2009-09-02T13:10:00.001-07:00</published><updated>2009-09-02T13:10:45.304-07:00</updated><title type='text'></title><content type='html'>Chiropractic Neck Adjustments are Extremely Safe&lt;br /&gt;&lt;br /&gt;A study published in the scientific medical journal "Spine" notes the safety of chiropractic.  The article published in the October 2007 issue of the journal was titled, "Safety of Chiropractic Manipulation of the Cervical Spine: A Prospective National Survey".  &lt;br /&gt;&lt;br /&gt;The study was a prospective national survey designed to, "estimate the risk of serious and relatively minor adverse events following chiropractic manipulation of the cervical spine by a sample of U.K. chiropractors."&lt;br /&gt;&lt;br /&gt;The authors admitted that the risk of any serious side effects to chiropractic care was relatively unknown to them and the medical community.  The chiropractic profession has long noted that the malpractice rates for the chiropractic profession at large, a possible indicator for injury from care, were considerably lower than any other medical health care providers.&lt;br /&gt;&lt;br /&gt;This study looked at the outcomes from 19,722 chiropractic patients who had received some form or another of neck adjustments that they referred to as "chiropractic manipulation of the cervical spine."  The researchers reviewed a total of 50,276 neck adjustments and looked to see if there were any serious side effects from the chiropractic care. They defined serious effects to be those that resulted in the need to be referred to a hospital, or that caused a worsening of symptoms immediately after treatment and/or resulted in persistent or significant disability or incapacity.&lt;br /&gt;&lt;br /&gt;The results as quoted in the study were that, "There were no reports of serious adverse events."  Researchers did not find any serious adverse effects in any of the subjects they studied. They also noted that this is the first medical study of its kind by stating, "Safety of treatment interventions is best established with prospective surveys, and this study is unique in that it is the only prospective survey on such a large scale specifically estimating serious adverse events following cervical spine manipulation."&lt;br /&gt;&lt;br /&gt;Researchers noted the safety advantage between chiropractic care and drug care by saying, "The risk rates described in this study compare favorably to those linked to drugs routinely prescribed for musculoskeletal conditions in general practice."  They summed up their findings when they stated, "On this basis, this survey provides evidence that cervical spine manipulation is a relatively safe procedure when administered by registered U.K. chiropractors."&lt;br /&gt;&lt;br /&gt;Spine - October 2007&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-8728808849372698698?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/8728808849372698698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=8728808849372698698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/8728808849372698698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/8728808849372698698'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/09/chiropractic-neck-adjustments-are.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6009157432972491413</id><published>2009-08-24T11:23:00.001-07:00</published><updated>2009-08-24T11:23:04.395-07:00</updated><title type='text'></title><content type='html'>GOT HEADACHES?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;THERE IS A SOLUTION!&lt;br /&gt;&lt;br /&gt;Did you know that chiropractic is one of the most effective solutions for Headaches?&lt;br /&gt;&lt;br /&gt;We have helped many people throughout the years with headaches. It is a common myth that headache pain comes merely from stress.&lt;br /&gt;&lt;br /&gt;Headaches can actually be caused from nerve irritation in the neck from misaligned or stiff joints, just like back pain can be caused by nerve irritation&lt;br /&gt;in the lower spine. Therefore if the nerve irritation or blockages are not removed then the person can continue to have problems.&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;What Causes headaches?&lt;br /&gt;&lt;br /&gt;There are several potential causes.  If the neck is stressed from sleeping wrong, sitting in bad posture, or from a previous injury such as a&lt;br /&gt;car accident then this can cause pressure on the neck and irritate the nerves in the area. Misalignments and stiffness occurs.&lt;br /&gt;&lt;br /&gt;According to MedicineNet.com:&lt;br /&gt;&lt;br /&gt;Headache is defined as pain in the head or upper neck.&lt;br /&gt;It is one of the most common locations of pain in the body and has many causes.&lt;br /&gt;&lt;br /&gt;Tension headaches are the most common type of primary headache;&lt;br /&gt;as many as 90% of adults have had or will have tension headaches.&lt;br /&gt;Migraine headaches are the second most common type of primary headache.&lt;br /&gt;An estimated 28 million people in the United States (about 12% of the population)&lt;br /&gt;will experience migraine headaches.&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;When there are problems with the neck and spine this can block the bodies ability to cope with the&lt;br /&gt;situation adequately – that is when you get a headache or neck pain.&lt;br /&gt;A headache is your body trying to tell you  that there is a blockage somewhere in the neck or spine.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;What is the Solution?&lt;br /&gt;&lt;br /&gt;Remove the blockage in the spine and help realign the joints with Chiropractic&lt;br /&gt;and other natural modalities.&lt;br /&gt;&lt;br /&gt;This makes perfect sense as your body is trying to tell you what’s wrong and showing the pathway to fixing it! The next&lt;br /&gt;time you or someone you know experiences a headache, remember that it is your bodies way of letting you know – it’s time to remove the&lt;br /&gt;blockage!&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt; Click here: &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;Address: 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;    maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6009157432972491413?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6009157432972491413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6009157432972491413' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6009157432972491413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6009157432972491413'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/08/got-headaches-there-is-solution-did-you.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-5642285074049761083</id><published>2009-08-12T13:39:00.001-07:00</published><updated>2009-08-12T13:39:27.785-07:00</updated><title type='text'></title><content type='html'>Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt;The Power of Fish!&lt;br /&gt;&lt;br /&gt;View at &lt;a href="http://chiropractorchicago.blogspot.com/"&gt;http://chiropractorchicago.blogspot.com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;New research shows why eating&lt;br /&gt;Fish (or Flax Seed Oil) is a great way to staying&lt;br /&gt;healthy!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Why is every nutritionist raving about the&lt;br /&gt;health benefits of eating fish? The first&lt;br /&gt;reason is the omega-3 fatty acids found in&lt;br /&gt;abundance in fish. What is the benefit of&lt;br /&gt;omega-3 fatty acids? Harvard and others&lt;br /&gt;have documented that omega-3 is&lt;br /&gt;associated with a lowered risk for heart&lt;br /&gt;disease!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;What are the healthiest fish to eat? It is&lt;br /&gt;generally agreed that cold water fish are&lt;br /&gt;packed with omega-3’s, including these&lt;br /&gt;types of fish:&lt;br /&gt;• Salmon&lt;br /&gt;• Mackerel&lt;br /&gt;• Tuna&lt;br /&gt;• Lake trout&lt;br /&gt;• Sardines (yuck!)&lt;br /&gt;&lt;br /&gt;**Also the plant version for omegas is FLAX SEED OIL&lt;br /&gt;which anyone can eat on a daily basis with cereal or yogurt.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I’ve recently read some controversy over&lt;br /&gt;so-called “farm raised fish.” It was alleged&lt;br /&gt;that farm raised fish was not as healthy.&lt;br /&gt;I’ll continue to monitor this, in&lt;br /&gt;case new information becomes available. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The second reason to eat fish… is&lt;br /&gt;because it might make you emotionally&lt;br /&gt;happier. There is new evidence published&lt;br /&gt;in the American Journal of Psychiatry that&lt;br /&gt;suggests that an omega-3 acid called "EEPA"&lt;br /&gt;prevents clinical depression. Six of&lt;br /&gt;10 patients taking a fish-oil supplement noted&lt;br /&gt;a 50% reduction in their depression levels.&lt;br /&gt;My advice: Combining chiropractic with&lt;br /&gt;a great diet is the path to a disease free life.&lt;br /&gt;Eat fish (or Flax Seed oil) for good health – and it might just&lt;br /&gt;put a smile on your face!&lt;br /&gt;&lt;br /&gt; yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;br /&gt; Click here: &lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;Address: 1720 W. Belmont Ave  &lt;br /&gt;(west of Belmont/Paulina intersection)&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;    maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-5642285074049761083?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/5642285074049761083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=5642285074049761083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5642285074049761083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5642285074049761083'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/08/chiropractical-solutions-massage-power.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3170284491021644205</id><published>2009-08-04T10:57:00.001-07:00</published><updated>2009-08-04T10:57:10.698-07:00</updated><title type='text'></title><content type='html'>Do you know someone with Low Back pain?&lt;br /&gt; (From HealthDay News in Atlanta) &lt;br /&gt;&lt;br /&gt;Why is it important to get your back checked out? See below for what the American Academy of Orthopaedic Surgeons have to say.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Low back pain -- ranging from mild discomfort to debilitating agony -- plagues nearly everyone at some point. But even mild low back pain can interfere with your life and your work.&lt;br /&gt;&lt;br /&gt;The American Academy of Orthopaedic Surgeons lists these common causes of low back pain:&lt;br /&gt;&lt;br /&gt;    * Lifting an object using the back, not the legs.&lt;br /&gt;    * Degenerative changes in the spine as people age.&lt;br /&gt;    * Straining the back during activity.&lt;br /&gt;    * An injury (tear or herniation) to a disc in the spine.&lt;br /&gt;    * Spondylolisthesis, a condition in which the vertebrae slip out of place and put pressure on nerves in the spine.&lt;br /&gt;    * Spinal stenosis, which occurs when the space around the spine narrows, resulting in pressure on nearby nerves and the spinal cord.&lt;br /&gt;    * Scoliosis, an abnormal curvature of the spine.&lt;br /&gt;&lt;br /&gt;click here for source of article &lt;br /&gt;&lt;a href="http://ping.fm/Yrs90"&gt;http://ping.fm/Yrs90&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Feel free to e-mail drweisz@drweisz.com for any questions or to make an appointment.&lt;br /&gt;&lt;br /&gt;Have a healthy day,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage in Chicago&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3170284491021644205?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3170284491021644205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3170284491021644205' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3170284491021644205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3170284491021644205'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/08/do-you-know-someone-with-low-back-pain.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-4284758590769938842</id><published>2009-07-21T15:25:00.001-07:00</published><updated>2009-07-21T15:25:44.687-07:00</updated><title type='text'></title><content type='html'>The Milk Myth: What Your Body Really Needs&lt;br /&gt;&lt;br /&gt;Click here for the full article &lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/dzJ5D"&gt;http://ping.fm/dzJ5D&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A recent study claims that young adults are not drinking enough milk -- at least according to press reports on the matter. But according to the study’s lead author Nicole Larson, the focus on the study was on calcium.&lt;br /&gt;&lt;br /&gt;The words "milk" and "calcium" are often used interchangeably in the popular press. But while milk is a calcium source, no standard other than that of the National Dairy Council considers it the best calcium source.&lt;br /&gt;&lt;br /&gt;The suggestion that you need to drink three glasses of the secretion of a cow's mammary glands in order to be healthy is a bit outrageous and doesn't fit the human evolutionary profile. In fact, most humans around the world cannot easily digest cow milk.&lt;br /&gt;&lt;br /&gt;Yogurt has more calcium than milk and is easier to digest. Collards and other greens also have about as much or more calcium than milk by the cup. Greens, unlike milk, have the added benefit of vitamin K, also necessary for strong bones. Sesame is also very high in calcium.&lt;br /&gt;&lt;br /&gt;When you measure calcium by cup of food product, milk is high on the list. When you view it by calorie, though, milk is at the bottom. A hundred calories of turnip greens have over three times as much calcium as 100 calories of whole milk.&lt;br /&gt;&lt;br /&gt;Check out the full article by clicking the link at the top.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-4284758590769938842?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/4284758590769938842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=4284758590769938842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4284758590769938842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4284758590769938842'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/07/milk-myth-what-your-body-really-needs.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-2070369391045554854</id><published>2009-07-15T16:05:00.001-07:00</published><updated>2009-07-15T16:05:05.122-07:00</updated><title type='text'></title><content type='html'>Cancer Institute Warns of Cell Phone Risks &lt;br /&gt;&lt;br /&gt;For the full article click on the link below&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/J6Bpm"&gt;http://ping.fm/J6Bpm&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The head of a prominent cancer research institute has issued an unprecedented warning to his faculty and staff: Limit cell phone use because of the possible risk of cancer.&lt;br /&gt;&lt;br /&gt;The warning came from Dr. Ronald B. Herberman, director of the University of Pittsburgh Cancer Institute. Herberman says his warning is based on early unpublished data. He argues that people should take action now -- especially when it comes to children.&lt;br /&gt;&lt;br /&gt;"Really at the heart of my concern is that we shouldn't wait for a definitive study to come out, but err on the side of being safe rather than sorry later," Herberman said.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;There are many simple precautions that you can take to reduce your exposure to information-carrying radiowaves and the electromagnetic radiation emitted from your cell phone – both of which are hazardous to your health. Here are my best guidelines: &lt;br /&gt;&lt;br /&gt;    * Children Should Never Use Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type. Children are far more vulnerable to cell phone radiation than adults, because of their thinner skull bones. &lt;br /&gt;&lt;br /&gt;    * Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. &lt;br /&gt;&lt;br /&gt;    * Use A Land Line At Home And At Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness. &lt;br /&gt;&lt;br /&gt;    * Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them every single time. If you must use a portable home phone, use the older kind that operates at 900 MHz. They are no safer during calls, but at least they do not broadcast constantly even when no call is being made. &lt;br /&gt;&lt;br /&gt;    * Use Your Cell Phone Only Where Reception Is Good: The weaker the reception, the more power your phone must use to transmit, and the more power it uses, the more radiation it emits, and the deeper the dangerous radio waves penetrate into your body. Ideally, you should only use your phone with full bars and good reception. &lt;br /&gt;&lt;br /&gt;    * Turn Your Cell Phone Off When Not In Use: As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. &lt;br /&gt;&lt;br /&gt;    * Keep Your Cell Phone Away From Your Body When It Is On: The most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that area. &lt;br /&gt;&lt;br /&gt;    * Use Safer Headset Technology: Wired headsets will certainly allow you to keep the cell phone farther away from your body. However, if a wired headset is not well-shielded -- and most of them are not -- the wire itself acts as an antenna attracting ambient information carrying radio waves and transmitting radiation directly to your brain. Make sure that the wire used to transmit the signal to your ear is shielded.&lt;br /&gt;&lt;br /&gt;      The best kind of headset to use is a combination shielded wire and air-tube headset. These operate like a stethoscope, transmitting the information to your head as an actual sound wave; although there are wires that still must be shielded, there is no wire that goes all the way up to your head.&lt;br /&gt;&lt;br /&gt;I hope you enjoyed this research.&lt;br /&gt;&lt;br /&gt;yours in Health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-2070369391045554854?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/2070369391045554854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=2070369391045554854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2070369391045554854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2070369391045554854'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/07/cancer-institute-warns-of-cell-phone.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3405872544124389681</id><published>2009-07-01T08:32:00.001-07:00</published><updated>2009-07-01T08:32:38.974-07:00</updated><title type='text'></title><content type='html'>This is a very interesting news feature.&lt;br /&gt;Click on the link below to watch it.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/slc6X"&gt;http://ping.fm/slc6X&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The link above should work and if not copy and paste in your browser.&lt;br /&gt;&lt;br /&gt;“The Early Show on CBS aired a report on research released June 15, 2009, by The American Journal of Psychiatry that “gives more support to the claim that stimulant drugs usually prescribed for ADHD could increase the risk of sudden unexplained death in children.” &lt;br /&gt;&lt;br /&gt;Alternative treatments, with chiropractic named prominently, were said to have promise in helping children with ADHD. &lt;br /&gt;&lt;br /&gt;Go to &lt;a href="http://ping.fm/6zxsg"&gt;http://ping.fm/6zxsg&lt;/a&gt; to view the CBS report.&lt;br /&gt;&lt;br /&gt;Have a great 4th of July weekend.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;&lt;a href="http://www.drweisz.com"&gt;http://www.drweisz.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3405872544124389681?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3405872544124389681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3405872544124389681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3405872544124389681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3405872544124389681'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/07/this-is-very-interesting-news-feature_01.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6597504990128945946</id><published>2009-07-01T08:28:00.001-07:00</published><updated>2009-07-01T08:28:58.689-07:00</updated><title type='text'></title><content type='html'>This is a very interesting news feature.&lt;br /&gt;Click on the link below to watch it.&lt;br /&gt;&lt;br /&gt;http:://www.cbsnews.com/video/watch/?id=5088795n&amp;tag=related;photovideo&lt;br /&gt;&lt;br /&gt;“The Early Show on CBS aired a report on research released June 15, 2009, by The American Journal of Psychiatry that “gives more support to the claim that stimulant drugs usually prescribed for ADHD could increase the risk of sudden unexplained death in children.” Alternative treatments, with chiropractic named prominently, were said to have promise in helping children with ADHD. Go to http:://www.cbsnews.com/video/watch/?id=5088795n&amp;tag=related;photovideo to view the CBS report.&lt;br /&gt;&lt;br /&gt;Have a great 4th of July weekend.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;www.drweisz.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6597504990128945946?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6597504990128945946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6597504990128945946' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6597504990128945946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6597504990128945946'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/07/this-is-very-interesting-news-feature.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6107387157731287589</id><published>2009-06-29T22:24:00.001-07:00</published><updated>2009-06-29T22:24:59.368-07:00</updated><title type='text'></title><content type='html'>Montel Loves His Chiropractor!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/pK8nt"&gt;http://ping.fm/pK8nt&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check this video out!&lt;br /&gt;It is very interesting because it displays the  profound impact the nervous system has on health and how beneficial to the  body it is to balance the nervous system through Chiropractic care.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6107387157731287589?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6107387157731287589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6107387157731287589' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6107387157731287589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6107387157731287589'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/06/montel-loves-his-chiropractor-httpping.html' title=''/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-2967482342238932696</id><published>2009-06-13T08:42:00.001-07:00</published><updated>2009-06-18T22:44:30.773-07:00</updated><title type='text'>Nine Year Old Boy Can Walk Again Thanks to Chiropractic</title><content type='html'>Nine Year Old Boy Can Walk Again Thanks to Chiropractic&lt;br /&gt;&lt;br /&gt;Click here to watch the video:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/Z12sf"&gt;http://ping.fm/Z12sf&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="429" height="295"&gt;&lt;param name="movie" value="http://vp.mgnetwork.net/viewer.swf?u=83bbac42a04b102cb024001ec92a4a0d&amp;z=JAR" &gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://vp.mgnetwork.net/viewer.swf?u=83bbac42a04b102cb024001ec92a4a0d&amp;z=JAR" type="application/x-shockwave-flash" allowfullscreen="true" width="429" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A feel good story by Barbara Morse Silva appeared on, June 1, 2009, on the NBC TV news station "turnto10.com" serving Rhode Island and Massachusetts. This story followed the case of a young boy who was able to walk again after chiropractic care.  In this news story a young boy named Charlie had a rare disease that created tumors in his brain, heart and kidneys. He was also born with fetal alcohol syndrome and has a history of seizures.&lt;br /&gt;&lt;br /&gt;Five years ago he was adopted by the Rivera family. His adopted mother Michele described young Charlie by noting that he was confined to a wheelchair, was lethargic and on all kinds of medicines. His adopted father Abraham added that Charlie, "basically sat in a wheelchair slumped over. There was nothing for the child."&lt;br /&gt;&lt;br /&gt;The Riveras took Charlie to a chiropractor Dr. Ross Rutkowski of Somerset, MA. Dr. Rutkowski explained that he performed a specific type of chiropractic that involved posture to help the upper part of Charlie's neck causing a change instantly after the first adjustment. His mother recalled, "He'd never slept a full night since we had gotten him the first five years." Mrs. Rivera then recalled what happened after Charlie's first adjustment, "When he came here (the chiropractor's office) that night was the first night he slept, and it was 24 hours with no seizure."  His father noted that now him and Charlie can make eye contact.&lt;br /&gt;&lt;br /&gt;The story then notes that Charlie is walking a lot, and his seizures have also been "few and far between". The story notes that the Riveras call this nothing short of a miracle and their son now has a good quality of life.&lt;br /&gt;&lt;br /&gt;The story did point that at first the Riveras would not even consider going to a chiropractor. Mr. Rivera admitted that he, "Would never even go a chiropractor." But now he says, "Amazing, all my aches are gone to! Yup I'm a patient now too."&lt;br /&gt;&lt;br /&gt;Dr. Rutkowski pointed out, "To be clear, chiropractic is not a treatment for seizures. It's a way of taking pressure away from that nervous system so that the body always does the healing. We just remove the interference and the body heals."&lt;br /&gt;&lt;br /&gt;Click here to view the video:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ping.fm/lP3a6"&gt;http://ping.fm/lP3a6&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We hope you enjoy this heart warming story,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp;amp; Massage&lt;br /&gt;e-mail: drweisz@drweisz.com&lt;br /&gt;Call: 773-598-5851&lt;br /&gt;http://www.drweisz.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-2967482342238932696?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/2967482342238932696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=2967482342238932696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2967482342238932696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2967482342238932696'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/06/nine-year-old-boy-can-walk-again-thanks.html' title='Nine Year Old Boy Can Walk Again Thanks to Chiropractic'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-7923343814835358383</id><published>2009-06-04T09:49:00.003-07:00</published><updated>2009-06-10T08:46:43.479-07:00</updated><title type='text'>The Five Absolute Worst Foods You Can Eat</title><content type='html'>NEWS FLASH from Chiropractical Solutions and Massage in Chicago&lt;br /&gt;&lt;br /&gt;http://www.ChiropracticalSolutions.com&lt;br /&gt;&lt;br /&gt;The Five Absolute Worst Foods You Can Eat&lt;br /&gt;&lt;br /&gt;By Dr. Joseph Mercola&lt;br /&gt;   with Rachael Droege&lt;br /&gt;&lt;br /&gt;There are no "bad" foods, right? Only food you should eat in moderation? Well, not really. The following foods are so bad for your body that I really can't see any reason to eat them. Not only do they have zero nutritional value, but they also give your body a healthy dose of toxins, which should make the idea of eating them really hard to swallow.&lt;br /&gt;&lt;br /&gt;Doughnuts&lt;br /&gt;&lt;br /&gt;Doughnuts are fried, full of sugar and white flour and most all varieties contain trans fat. Store-bought doughnuts are made up of about 35 percent to 40 percent trans fat.&lt;br /&gt;&lt;br /&gt;An average doughnut will give you about 200 to 300 calories, mostly from sugar, and few other nutrients.&lt;br /&gt;&lt;br /&gt;It's too bad that Americans view doughnuts as a breakfast food as, nutritionally speaking, eating a doughnut is one of the worst ways to start off your day. It will throw off your blood sugar and won't stay with you so you'll be hungry again soon. You are better off eating no breakfast at all, or better yet grabbing a quick glass of Whey Healthier.&lt;br /&gt;&lt;br /&gt;Soda&lt;br /&gt;&lt;br /&gt;One can of soda has about 10 teaspoons of sugar, 150 calories, 30 to 55 mg of caffeine, and is loaded with artificial food colors and sulphites. I can't think of any good reason to ever have it. The diet varieties are also problematic as they are filled with harmful artificial sweeteners like aspartame.&lt;br /&gt;&lt;br /&gt;Studies have linked soda to osteoporosis, obesity, tooth decay and heart disease, yet the average American drinks an estimated 56 gallons of soft drinks each year. Plus, drinking all that sugar will likely suppress your appetite for healthy foods, which pave the way for nutrient deficiencies.&lt;br /&gt;&lt;br /&gt;Soft drink consumption among children has almost doubled in the United States over the last decade, which is not surprising considering that most school hallways are lined with soda-filled vending machines.&lt;br /&gt;&lt;br /&gt;Schools often make marketing deals with leading soft drink companies such as Coca-Cola from which they receive commissions--based on a percentage of sales at each school--and sometimes a lump-sum payment, in exchange for their students' health. School vending machines can increase the consumption of sweetened beverages by up to 50 or more cans of soda per student per year.&lt;br /&gt;&lt;br /&gt;If you routinely drink soda--regular or diet--eliminating it from your diet is one of the simplest and most profound health improvements you can make.&lt;br /&gt;&lt;br /&gt;French Fries (and Nearly All Commercially Fried Foods)&lt;br /&gt;&lt;br /&gt;Potatoes are bad enough when consumed in their raw state, as their simple sugars are rapidly converted to glucose that raises insulin levels and can devastate your health. But when they are cooked in trans fat at high temperatures, all sorts of interesting and very unpleasant things occur.&lt;br /&gt;&lt;br /&gt;Anything that is fried, even vegetables, has the issue of trans fat and the potent cancer-causing substance acrylamide.&lt;br /&gt;&lt;br /&gt;Foods that are fried in vegetable oils like canola, soybean, safflower, corn, and other seed and nut oils are particularly problematic. These polyunsaturated fats easily become rancid when exposed to oxygen and produce large amounts of damaging free radicals in the body. They are also very susceptible to heat-induced damage from cooking. What is not commonly known is that these oils can actually cause aging, clotting, inflammation, cancer and weight gain. You can read the article "Secrets of the Edible Oil Industry" for more information.&lt;br /&gt;&lt;br /&gt;It is theoretically possible to create a more "healthy" French fry if you cook it in a healthy fat like virgin coconut oil. Due to its high saturated fat content, coconut oil is extremely stable and is not damaged by the high temperatures of cooking. This is why coconut oil should be the only oil you use to cook with.&lt;br /&gt;&lt;br /&gt;I am fond of telling patients that one French fry is worse for your health than one cigarette, so you may want to consider this before you order your next 'Biggie' order.&lt;br /&gt;&lt;br /&gt;Chips&lt;br /&gt;&lt;br /&gt;Most commercial chips, and this includes corn chips, potato chips, tortilla chips, you name it, are high in trans fat. Fortunately, some companies have caught on to the recent media blitz about the dangers of trans fat and have started to produce chips without trans fat.&lt;br /&gt;&lt;br /&gt;However, the high temperatures used to cook them will potentially cause the formation of carcinogenic substances like acrylamide, and this risk remains even if the trans fat is removed.&lt;br /&gt;&lt;br /&gt;Fried Non-Fish Seafood&lt;br /&gt;&lt;br /&gt;This category represents the culmination of non-healthy aspects of food. Fried shrimp, clams, oysters, lobsters, and so on have all the issues of trans fat and acrylamide mentioned above, plus an added risk of mercury.&lt;br /&gt;&lt;br /&gt;Seafood is loaded with toxic mercury and shellfish like shrimp and lobsters can be contaminated with parasites and resistant viruses that may not even be killed with high heat. These creatures, considered scavenger animals, consume foods that may be harmful for you.&lt;br /&gt;&lt;br /&gt;Eating these foods gives you a quadruple dose of toxins--trans fat, acrylamide, mercury and possibly parasites or viruses--with every bite.&lt;br /&gt;&lt;br /&gt;If you have a taste for seafood, there's an easy solution. It's best to avoid your local fish fry and try the only fish I now eat--the delicious wild red Alaskan salmon that was proven through independent lab testing to be free of harmful levels of mercury and other contaminants.&lt;br /&gt;&lt;a href="http://ping.fm/03bqq%20%20We"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt; We look forward to hearing your comments.&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions and Massage&lt;br /&gt;E-mail: drweisz@drweisz.com&lt;br /&gt;Web: http://www.DrWeisz.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-7923343814835358383?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/7923343814835358383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=7923343814835358383' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7923343814835358383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/7923343814835358383'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/06/news-flash-from-chiropractical_1566.html' title='The Five Absolute Worst Foods You Can Eat'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-489782710486699344</id><published>2009-06-01T13:34:00.000-07:00</published><updated>2009-06-01T13:36:57.006-07:00</updated><title type='text'>Too Much Cola Can Cause Muscle Problems</title><content type='html'>&lt;div&gt; &lt;div&gt; &lt;p&gt;&lt;span style="font-size:100%;color:#0000ff;"&gt;&lt;u&gt;&lt;strong&gt;Chiropractical Solutions&lt;/strong&gt;&lt;strong&gt; &amp;amp; Massage &lt;span class="yshortcuts" id="lw_1243888503_0"&gt;Newsletter&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;strong&gt;&lt;span lang="en-us"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;strong&gt;&lt;span lang="en-us"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;h1&gt;&lt;span style="font-size:100%;"&gt;Too Much Cola Can Cause Muscle Problems&lt;/span&gt;&lt;/h1&gt; &lt;div class="hrd_logo_position"&gt; &lt;div class="yh-hdrcite-rs"&gt; &lt;span style="font-size:100%;"&gt;&lt;cite&gt;&lt;a rel="nofollow" target="_blank" href="http://www.healthday.com/"&gt;&lt;img src="http://l.yimg.com/a/i/he/healthday.gif" alt="HealthDay" width="120" height="36" /&gt;&lt;/a&gt;&lt;/cite&gt;&lt;/span&gt;&lt;/div&gt; &lt;div class="yh-hdrcite-ls"&gt;&lt;span style="font-size:100%;"&gt;By HealthDay  news &lt;/span&gt;&lt;/div&gt;&lt;/div&gt; &lt;div class="dtk-art-body" id="yh-first-article-body"&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt; - written WEDNESDAY, May 27 (&lt;span class="yshortcuts" id="lw_1243482648_0"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243872774_1"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243888503_1"&gt;HealthDay News&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;) --&lt;br /&gt;&lt;/span&gt; &lt;span style="font-size:100%;"&gt;&lt;br /&gt;Drinking too much cola can increase the risk of a muscle problem called &lt;span class="yshortcuts" id="lw_1243482648_1"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243872774_2"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243888503_2"&gt;hypokalemia&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;, experts warn.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt; In people with hypokalemia, a drop in blood potassium levels results in problems with vital muscle functions.&lt;br /&gt;Symptoms can range from mild weakness to serious paralysis, say Greek researchers who conducted a review of people who drank between two to nine liters of cola a day.&lt;br /&gt;&lt;br /&gt;"We are consuming more &lt;span class="yshortcuts" id="lw_1243482648_7"&gt;&lt;span class="yshortcuts" id="lw_1243872774_17"&gt;&lt;span class="yshortcuts" id="lw_1243888503_3"&gt;soft drinks&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; than ever before, and a number of health issues have already been identified including tooth problems, bone demineralization and the development of &lt;span class="yshortcuts" id="lw_1243482648_8"&gt;&lt;span class="yshortcuts" id="lw_1243872774_18"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243888503_4"&gt;metabolic syndrome&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; and &lt;span class="yshortcuts" id="lw_1243872774_19"&gt;&lt;span class="yshortcuts" id="lw_1243888503_5"&gt;diabetes&lt;/span&gt;&lt;/span&gt;," and there's increasing evidence that excessive cola consumption leads to hypokalemia, Dr. Moses Elisaf, of the &lt;span class="yshortcuts" id="lw_1243482648_9"&gt;&lt;span class="yshortcuts" id="lw_1243872774_20"&gt;&lt;span class="yshortcuts" id="lw_1243888503_6"&gt;University of Ioannina&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;, said in the news release. Elisaf said the three most common ingredients in cola -- glucose, fructose and caffeine -- can contribute to hypokalemia.&lt;/span&gt;&lt;span style="font-size:100%;"&gt; The case studies are described in the June issue of the &lt;em&gt;&lt;span class="yshortcuts" id="lw_1243482648_6"&gt;&lt;span class="yshortcuts" id="lw_1243872774_16"&gt;&lt;span class="yshortcuts" id="lw_1243888503_7"&gt;International Journal of Clinical Practice&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;For More information:&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;The MedlinePlus Medical Encyclopedia has more about &lt;a rel="nofollow" target="_blank" href="http://us.rd.yahoo.com/dailynews/hsn/hl_hsn/storytext/toomuchcolacancausemuscleproblems/32158539/SIG=11su2an7e/*http://www.nlm.nih.gov/medlineplus/ency/article/000479.htm"&gt;hypokalemia&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span&gt;&lt;a rel="nofollow" target="_blank" href="http://health.yahoo.com/news/healthday/toomuchcolacancausemuscleproblems.html"&gt;&lt;span class="yshortcuts" id="lw_1243872774_0"&gt;&lt;br /&gt;For the Full Article click here  http://health.yahoo.com/news/healthday/toomuchcolacancausemuscleproblems.html&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt; &lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;Please e-mail or call to schedule any &lt;span style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1243888503_8"&gt;Chiropractic&lt;/span&gt; or Massage Appts at&lt;br /&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243888503_9"&gt;drweisz@drweisz.com&lt;/span&gt; or call us at &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243888503_10"&gt;773-598-5851&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;We will continue to keep our newsletters&lt;/span&gt;&lt;span style="font-size:100%;"&gt; &lt;/span&gt;&lt;span style="font-size:100%;"&gt;short and sweet.  Thank you for reading.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#0000ff;"&gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here: &lt;/span&gt;&lt;a rel="nofollow"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;br /&gt;Call: &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1243888503_11"&gt;773 - 598 - 5851&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;br /&gt;Address:&lt;/strong&gt; 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;strong&gt;&lt;br /&gt;E-mail: &lt;/strong&gt;drweisz@drweisz.com with any questions or comments&lt;/span&gt;&lt;span style="font-size:100%;color:#000000;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to  maintain a healthy nervous system as well as Massages to maintain a healthy &lt;span class="yshortcuts" id="lw_1243888503_12"&gt;muscular system&lt;/span&gt;.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-489782710486699344?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/489782710486699344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=489782710486699344' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/489782710486699344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/489782710486699344'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/06/too-much-cola-can-cause-muscle-problems.html' title='Too Much Cola Can Cause Muscle Problems'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-826415853606797355</id><published>2009-05-20T17:17:00.001-07:00</published><updated>2009-05-20T17:17:41.124-07:00</updated><title type='text'>Can Chiropractic care help your Immune System?</title><content type='html'>&lt;p&gt;&lt;span style="font-size:100%;color:#0000ff;"&gt;&lt;u&gt;&lt;b&gt;Chiropractical Solutions&lt;/b&gt;&lt;b&gt; &amp;amp; Massage Newsletter&lt;br /&gt;&lt;/b&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;b&gt;&lt;span lang="en-us"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;b&gt;&lt;span lang="en-us"&gt;Can Chiropractic care help your Immune System?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;b&gt;&lt;span lang="en-us"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;b&gt;&lt;span lang="en-us"&gt;Flu and Sickness Prevention Plan Should      Include Chiropractic says the research.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span style="color:#000080;"&gt;&lt;b&gt;&lt;span lang="en-us"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;     &lt;span lang="en-us"&gt;As the news on the swine flu has decreased it highlighted important points that we need to keep our immune system functioning at its best.&lt;br /&gt;Read below for studies that have been done on how Chiropractic helps to increase the immune system. Thank you for reading.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Journal of Pediatric, Maternal &amp;amp; Family Health issued a release on May 04, 2009 with the above headline urging people to include chiropractic during this most recent flu scare. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span lang="en-us"&gt;The article reads:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Arial;font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;b&gt;"People of all ages are encouraged to add chiropractic to their strategy for warding off and fighting the flu and its effects – swine flu or otherwise.&lt;br /&gt;Spinal adjustments can have a positive effect on immune function according to a growing number of researchers who are exploring the common&lt;br /&gt;denominators in disease processes, and the role of the nervous, immune, and hormonal systems in development of immune related illnesses."&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt;     Dr. Christopher Kent a chiropractor and past recipient of the researcher of the year award by the International Chiropractors Association stated,&lt;br /&gt;"Contemporary research is beginning to shed light on the neurobiological mechanisms which may explain the outstanding clinical results chiropractors&lt;br /&gt;have experienced when managing patients with viral and infectious diseases."&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt;Dr. Kent further explained: “A comprehensive review of the research literature reveals the current understanding that the brain and immune system are&lt;br /&gt;the two major adaptive systems in the body. During an immune response, the brain and the immune system 'talk to each other' and this process is&lt;br /&gt;essential for maintaining homeostasis or balance in the body.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt;According to the release, chiropractic holds that viruses and microbes don't threaten us all equally and that a healthy immune system easily repels most invaders.&lt;br /&gt;The immune system protects us from the flu, as well as any other infectious disease, and strives to get us well again when we do fall ill. Our immune system,&lt;br /&gt;like every other system in the body, is coordinated and controlled by the nervous system. Helping the nervous system function at its optimal level is accomplished by removing any interference caused by spinal subluxations. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt;The release noted that Chiropractors helping patients battle the flu has historical roots. During the 1917-18 influenza epidemic, it was estimated that 20 million&lt;br /&gt;people died throughout the world, including about 500,000 Americans. During that time it was chiropractic’s success in caring for flu victims that led to the&lt;br /&gt;profession gaining recognition and official licensure in many states. Researchers note that historical data in Davenport Iowa showed that out of the 93,590 patients&lt;br /&gt;treated by medical doctors, there were 6,116 deaths -- a loss of one patient out of every 15. Chiropractors at the Palmer School of Chiropractic adjusted 1,635 cases, with only one death.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt;Matthew McCoy DC, MPH, Editor of the Journal of Pediatric, Maternal &amp;amp; Family Health, commented, "These results are not so surprising given what we now know&lt;br /&gt;about the interaction between the nervous system and the immune system. Through research we know that chiropractic has beneficial effects on immunoglobulins,&lt;br /&gt; B-lymphocytes (white blood cells), pulmonary function and other immune system processes.”&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt;Dr. McCoy summed up his recommendations by saying, "In addition to the passive recommendations regarding hand washing, avoiding large gatherings,&lt;br /&gt;coughing and sneezing into your hands – it makes a great deal of sense to do everything you can to ensure that your immune system is functioning at its best.&lt;br /&gt;And that strategy should include chiropractic care."&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;span lang="en-us"&gt;&lt;span style="font-family:Arial;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;Please e-mail or call to schedule any Chiropractic or Massage Appts at&lt;br /&gt;drweisz@drweisz.com or call us at 773-598-5851&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;We will continue to keep our newsletters&lt;/span&gt;&lt;span style="font-size:100%;"&gt; &lt;/span&gt;&lt;span style="font-size:100%;"&gt;short and sweet.  Thank you for reading.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;/span&gt;  &lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#0000ff;"&gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here: &lt;/span&gt;&lt;a class="" rel="nofollow" target="_blank" href="http://drweisz.com/" _wpro_href="../../"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;br /&gt; Call: 773 - 598 - 5851&lt;/b&gt;&lt;b&gt;&lt;br /&gt;Address:&lt;/b&gt; 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;b&gt;&lt;br /&gt;E-mail: &lt;/b&gt;drweisz@drweisz.com with any questions or comments&lt;/span&gt;&lt;span style="font-size:100%;color:#000000;"&gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;    maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-826415853606797355?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/826415853606797355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=826415853606797355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/826415853606797355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/826415853606797355'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/05/can-chiropractic-care-help-your-immune.html' title='Can Chiropractic care help your Immune System?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3735958063754401255</id><published>2009-05-07T10:21:00.000-07:00</published><updated>2009-05-07T10:24:18.809-07:00</updated><title type='text'>Happy Mother's Day!  Massage Special....</title><content type='html'>&lt;h1&gt; &lt;span style="color: rgb(255, 0, 0);font-size:85%;" &gt;Happy Mother's Day!&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-size:78%;" &gt;Mother's Day&lt;/span&gt;&lt;span style="font-size:78%;"&gt; is quickly approaching so we hope you have a wonderful day with loved ones this weekend.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;b&gt;&lt;br /&gt;In honor of Mother's Day we have a Massage Special for a limited time.&lt;br /&gt;(We will leave the link on our website for a couple weeks and then remove it.)&lt;br /&gt;&lt;br /&gt;Feel free to forward this e-mail to any friends or family and we look forward to seeing you soon!&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h1&gt; &lt;p class="copyText style5"&gt;&lt;span style="font-size:85%;"&gt;&lt;u&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;b&gt;Mother's Day Special:&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="copyText style5"&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;3 One Hour Massages for $125! ($85 savings) or click the link below to also view the package of 5 Massages.&lt;br /&gt;&lt;br /&gt;A Great Gift for Moms, Aunts, Grandmas, Sisters, or treat yourself!&lt;br /&gt;&lt;br /&gt;Click Here now to design and purchase: &lt;a class="" href="https://drweisz.boomtime.com/lgift" _wpro_href="https://drweisz.boomtime.com/lgift" title="Design your gift certificate, preview it, and then send or print  it immediately. It’s fast and easy!"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;*Instant Gift  Certificate&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;*&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="copyText style5"&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;or copy and paste https://drweisz.boomtime.com/lgift in your browser&lt;/span&gt; &lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;h1&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;You can  purchase the gift certificates in the office or online by clicking the link.&lt;br /&gt;&lt;br /&gt;Get one for a loved one, friend, family member or yourself.&lt;br /&gt;&lt;br /&gt;You can create the design and customize a message online.&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;(The link is also located on our Welcome homepage at www.drweisz.com)&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/h1&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;Please e-mail or call to schedule any Chiropractic or Massage Appts at&lt;br /&gt;drweisz@drweisz.com or call us at 773-598-5851&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;We will continue to keep our newsletters&lt;/span&gt;&lt;span style="font-size:85%;"&gt; &lt;/span&gt;&lt;span style="font-size:85%;"&gt;short and sweet.  Thank you for reading.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here: &lt;/span&gt;&lt;a class="" rel="nofollow" target="_blank" href="http://drweisz.com/" _wpro_href="../../"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;/b&gt;&lt;b&gt;&lt;br /&gt;Address:&lt;/b&gt; 1720 W. Belmont Ave  (west of Belmont/Paulina intersection)&lt;b&gt;&lt;br /&gt;E-mail: &lt;/b&gt;drweisz@drweisz.com with any questions or comments&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-size:85%;" &gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt; maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3735958063754401255?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3735958063754401255/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3735958063754401255' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3735958063754401255'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3735958063754401255'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/05/happy-mothers-day-massage-special.html' title='Happy Mother&apos;s Day!  Massage Special....'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-6008171748644409223</id><published>2009-03-30T12:12:00.000-07:00</published><updated>2009-03-30T12:23:58.666-07:00</updated><title type='text'>What are the most commonly asked questions from our patients about Chiropractic?</title><content type='html'>&lt;p&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;u&gt;&lt;span style="font-size:6;"&gt;&lt;b&gt;Chiropractical Solutions&lt;/b&gt;&lt;b&gt; &amp;amp; Massage&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt; &lt;p class="post-title entry-title"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;What are the most commonly asked questions from our patients about Chiropractic?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="post-title entry-title"&gt;We receive lots of questions via e-mail and in the office from our patients everyday. Here is a list of  answers to the most commonly asked questions. If you think of any other questions then please feel free to e-mail us at drweisz@drweisz.com.&lt;br /&gt;&lt;span class="text_italic"&gt;&lt;/span&gt;&lt;/p&gt; &lt;h3 class="post-title entry-title"&gt; &lt;/h3&gt; &lt;h3 class="post-title entry-title"&gt;&lt;u&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;Frequently Asked Questions:&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/h3&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="background-color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;b&gt;How Does the Chiropractic adjustment Work? &lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;Spinal joints that are "locked up", fixated, misaligned,  or not moving right can affect your health by "choking" or irritating nearby nerve tissue.&lt;br /&gt;Chiropractic adjustments add motion to these stuck areas. This helps restore &lt;span style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1238199102_7"&gt;nervous system integrity&lt;/span&gt; and  improves the healing process.&lt;br /&gt;It helps decrease pain, improve mobility, and increases health of the body.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p  style="color:transparent;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Are chiropractic adjustments safe?&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;                  Yes. A New Zealand government study found that adjustments                     are "remarkably safe." By avoiding drugs and risky                     surgery, chiropractic care enjoys an excellent track record.&lt;br /&gt;A thorough exam can identify the rare person for whom chiropractic                     care might be unsuited. If you compare the statistics, adjustments                     are much safer than taking&lt;br /&gt;an over-the-counter &lt;span class="yshortcuts" id="lw_1238199102_8"&gt;pain reliever&lt;/span&gt;. Chiropractic treatment is safe and gentle enough for a newborn child and for an elderly person as well. There are a variety of treatment&lt;br /&gt;techniques used for each individual since everyone is different. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;What are causes of joint and muscle aches and pains in the body? &lt;/span&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;There are 2 main causes for muscle and &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1238199102_9"&gt;joint pains&lt;/span&gt; in the body:&lt;br /&gt;1. Major traumas: Major traumas are slips, falls, lifting something heavy too fast, car accidents, sports injuries,etc.  These are events that occur hard and fast.&lt;br /&gt;2. Minor traumas: Minor traumas are sitting, sleeping, or standing with poor posture. These repetitive incorrect postures add up over time and put undue stress on the spine and muscles.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;These major and minor traumas cause &lt;/span&gt;&lt;span style="font-size:100%;"&gt;spinal bones to get "stuck" and spinal joints can become misaligned. These misalignments can irritate delicate nerves&lt;br /&gt;because the&lt;/span&gt;&lt;span style="font-size:100%;"&gt;  joints in your spine are so close to your spinal                           cord and nerve roots.  Too little joint motion and misalignments                           can have serious effects because&lt;br /&gt;it can press against                           adjacent nerve tissue.  Therefore, if spinal joints do not function properly then muscles can                           tighten in certain areas creating imbalances in the body.&lt;br /&gt;Discs, ligaments and other &lt;span class="yshortcuts" id="lw_1238199102_10"&gt;connective tissues&lt;/span&gt; can become inflamed. &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1238199102_11"&gt;Bone spurs&lt;/span&gt; and                           arthritic degeneration can set in.&lt;br /&gt;The chiropractic doctor is a &lt;span style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1238199102_12"&gt;licensed health care&lt;/span&gt; professional dedicated to the detection, reduction and prevention of&lt;span class="yshortcuts" id="lw_1238199102_13"&gt; spinal nerve irritation&lt;/span&gt; from misaligned and fixated areas of the spine.&lt;br /&gt;Massage is one of the best modalities to help relax the tight muscles in the body. Both Chiropractic and Massage treatment along with changing daily postural habits helps a great deal&lt;br /&gt;with aches and pains and puts people on the path to wellness and prevention. &lt;/span&gt;&lt;/p&gt; &lt;p style="background-color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;How long does it take for chiropractic to work?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;Chiropractic results vary depending upon many factors. How long have you had your problem? Are  you sitting, sleeping, or standing with poor posture on a weekly basis?&lt;br /&gt;Do you keep your appointments? Are you getting the proper rest, exercise and nutrition? Are you in otherwise good health? How many major traumas and minor traumas&lt;br /&gt;have you had throughout your life? Other factors are how old someone is because if someone is older with the same problem then it will take longer to heal.&lt;br /&gt;Within a short period of time most patients sense enough progress to justify completing our recommendations and staying on track with their health.&lt;br /&gt;Since chiropractic care depends on the healing abilities                           of each patient, results are hard to predict. Every                           patient responds differently. Some detect changes&lt;br /&gt;in                           a few short days or weeks. Others may take weeks to                           months before showing progress.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;After all, you only have one body so you must take care of it so it can take care of you!&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;Will I need chiropractic care forever?&lt;/span&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt; It is up to you! Patients choose Chiropractic care for pain relief or  they choose preventative longer term care at our office to maintain healthy joints and muscles before it becomes a problem.&lt;br /&gt;After patients get the relief they want, many choose to continue with some type of periodic care. It is completely up to you whether you continue with care to maintain optimum wellness and get periodic check ups&lt;br /&gt;or choose to not continue treatments beyond pain relief.  Chiropractic                           "checkups" can help support the final &lt;span class="yshortcuts" id="lw_1238199102_14"&gt;stages                           of healing&lt;/span&gt; and help detect and resolve new problems before they become serious. How long you want to receive chiropractic care is up to you.&lt;br /&gt;It is very similar to getting periodic teeth checkups at the dentist to detect small cavities before they get bigger. The importance of keeping up with daily exercises and improved posture prescribed is essential in warding off future problems.&lt;br /&gt;Everyone has different goals for care so we work to decrease pain, increase function and mobility, and improve health the best we can when patients come in.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="background-color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;How do I know if I have stuck or misaligned joints if I do not have pain?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;You can have stuck and misaligned joints and not even know it.  Misaligned joints are caused by major and minor traumas in the body.&lt;br /&gt;Like &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1238199102_15"&gt;tooth decay&lt;/span&gt; or cancer, &lt;/span&gt;&lt;span style="font-size:100%;"&gt;stuck and misaligned joints &lt;/span&gt;&lt;span style="font-size:100%;"&gt; can be present before                           any warning signs appear.&lt;br /&gt;The results of a thorough                           examination can show the location and severity of any &lt;/span&gt;&lt;span style="font-size:100%;"&gt;stuck and misaligned joints &lt;/span&gt;&lt;span style="font-size:100%;"&gt;you may have.&lt;/span&gt;&lt;/p&gt; &lt;p style="background-color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Will I Have To Live With the Pain?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:100%;"&gt;We would hope not! Pain is a warning sign. Like the piercing sound from a                           smoke alarm, the alarm isn't the problem. The alarm has                           a cause, just&lt;br /&gt;like every ache or pain has a cause. Some                           people choose to cover up the pain with medications instead of correcting                           the cause.&lt;br /&gt;Often times,  pain is the first indication for someone that there is a problem, but typically that problem had been building and around for a lot longer.&lt;br /&gt;More and more people are choosing chiropractic care                           first to correct the cause of the problem in the joints and muscles.&lt;br /&gt;Specific chiropractic adjustments can help improve                           spinal function and helps with &lt;/span&gt;&lt;span style="font-size:100%;"&gt;stuck and misaligned joints which takes pressure off of the nerves &lt;/span&gt;&lt;span style="font-size:100%;"&gt;.&lt;br /&gt;Better yet, chiropractic care is safe. Chiropractic                           is natural. And chiropractic looks to correct the underlying                           cause of the problem&lt;/span&gt;&lt;/p&gt;  &lt;h1&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;If you have any questions or comments then please feel free to e-mail us.&lt;/b&gt;&lt;/span&gt;&lt;/h1&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;We look forward to seeing you at your next appointment!&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;b&gt;&lt;span style="font-size:100%;"&gt;                                       &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;h1&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;Please e-mail or call to schedule any Chiropractic or Massage Appts at&lt;br /&gt;drweisz@drweisz.com or call us at 773-598-5851&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/h1&gt; &lt;p&gt;&lt;br /&gt;We will continue to keep our newsletters&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;span style="font-size:130%;"&gt;short and sweet&lt;/span&gt;.  Thank you for reading.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;div&gt; &lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;"&gt;Dr.  Weisz  , D.C.&lt;/span&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div&gt; &lt;p class="MsoNormal"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div&gt; &lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;"&gt;&lt;span style="color:blue;"&gt;Chiropractical Solutions and Massage&lt;/span&gt;&lt;br /&gt;&lt;span style="background-attachment: scroll;"&gt;&lt;span style="background: yellow none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;Click here: &lt;/span&gt;&lt;/span&gt;&lt;a class="" rel="nofollow" target="_blank" href="http://drweisz.com/" _wpro_href="../../"&gt;&lt;span style="background-attachment: scroll;"&gt;&lt;span style="background: yellow none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;www.drweisz.co&lt;/span&gt;&lt;/span&gt;&lt;span style="background: yellow none repeat scroll 0% 0%; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;"&gt;m&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;/span&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-weight: bold;"&gt;Location:  1720 W.  Belmont&lt;/span&gt;&lt;/b&gt;    (west of Belmont/Paulina intersection on the north side of the street)&lt;/span&gt;&lt;br /&gt;&lt;b&gt;E-mail: &lt;/b&gt;drweisz@drweisz.com with any questions or comments&lt;/p&gt; &lt;/div&gt; &lt;p&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;b&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to&lt;br /&gt;  maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-6008171748644409223?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/6008171748644409223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=6008171748644409223' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6008171748644409223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/6008171748644409223'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/03/what-are-most-commonly-asked-questions.html' title='What are the most commonly asked questions from our patients about Chiropractic?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-4221127508302399755</id><published>2009-03-04T14:59:00.000-08:00</published><updated>2009-03-04T15:01:08.028-08:00</updated><title type='text'>Effects of Chiropractic Treatment on Blood Pressure and Anxiety</title><content type='html'>&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Title: Effects of Chiropractic Treatment on Blood Pressure and Anxiety: A Randomized Controlled Trial.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Reference:&lt;/span&gt; Yates RG, Lamping NL, Abram C et al. The effects of chiropractic treatment on blood pressure and anxiety: a randomized, controlled trial. J Manipulative Physiol Ther 1988; 11(6): 484-8&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Abstract:&lt;/span&gt; This study examined the effects of chiropractic adjustments of the thoracic spine (T1-T5) on blood pressure and state anxiety in 21 patients with elevated blood pressure. Subjects were randomly assigned to one of three treatment conditions: active treatment, placebo treatment, or no treatment control. The adjustments were performed by a mechanical chiropractic adjusting device (Activator adjusting instrument). Dependent measures obtained pre- and post-treatment included systolic and diastolic blood pressure, and state anxiety. Results indicated that systolic and diastolic blood pressure decreased significantly in the active treatment condition, whereas no significant changes occurred in the placebo and control conditions. State anxiety significantly decreased in the active and control conditions. Results provide support for the hypothesis that blood pressure is reduced following chiropractic treatment. Further study is needed to examine the long-term effects of chiropractic treatment on blood pressure. J Manipulative Physiol Ther 1988; 11(6):484-488.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-4221127508302399755?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/4221127508302399755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=4221127508302399755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4221127508302399755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/4221127508302399755'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/03/effects-of-chiropractic-treatment-on.html' title='Effects of Chiropractic Treatment on Blood Pressure and Anxiety'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-388234164340773740</id><published>2009-01-17T14:57:00.000-08:00</published><updated>2009-01-17T15:10:33.484-08:00</updated><title type='text'>BIG NEWS! Our New Location at 1720 W. Belmont</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Chiropractical Solutions &amp; Massage&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We are excited to Announce to all:&lt;br /&gt;&lt;br /&gt;OUR NEW LOCATION is Coming&lt;br /&gt;this Feb 2nd!!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Where: &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1720 W. Belmont Ave&lt;br /&gt;Chicago, IL 60657&lt;br /&gt;(it is very close to our current office about a 4 minute drive)&lt;br /&gt;Plenty of street parking with no meters&lt;br /&gt;On the Belmont Bus line&lt;br /&gt;Close to Paulina Brown line L that will be opening up in March&lt;br /&gt;We will have the same phone # and same e-mail of course&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;When: &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We will start seeing patients Monday February 2nd, 2009 at 1720 W. Belmont&lt;br /&gt;It is coming up!&lt;br /&gt;The last day we will see patients in our Diversey office is Sat Jan. 31st and then&lt;br /&gt;Monday Feb 2nd we will be ready to go for patients at 1720 Belmont.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Why:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As we love our current location we were ready to call an office completely ours.&lt;br /&gt;We have been designing and customizing the office from the ground up for some time now and are excited to include added features in the new office at 1720 W. Belmont that will improve the patient experience.&lt;br /&gt;&lt;br /&gt;Everything will be ready by Monday Feb. 2nd!&lt;br /&gt;It will be a place we can call home for a long time and allow us to serve the community even better.&lt;br /&gt;&lt;br /&gt;We look forward to 2009 and having the privilege to serve you, your family, and friends to improve health and decrease aches and pains.&lt;br /&gt;&lt;br /&gt;Please let us know you received this e-mail so we know you are informed of our new office location.&lt;br /&gt;&lt;br /&gt;Please e-mail or call to schedule any Chiropractic or Massage Appts at&lt;br /&gt;&lt;br /&gt;drweisz@drweisz.com or call us at 773-598-5851&lt;br /&gt;&lt;br /&gt;Thank you for reading.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions &amp; Massage&lt;br /&gt;Click here: www.drweisz.com&lt;br /&gt;Call: 773 - 598 - 5851&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-388234164340773740?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/388234164340773740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=388234164340773740' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/388234164340773740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/388234164340773740'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2009/01/big-news-our-new-location-at-1720-w.html' title='BIG NEWS! Our New Location at 1720 W. Belmont'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-700954218797359938</id><published>2008-12-23T12:21:00.000-08:00</published><updated>2008-12-23T12:25:41.797-08:00</updated><title type='text'>Did you Set your Goals for 2009 yet?</title><content type='html'>&lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;u&gt;&lt;span style="font-size:6;"&gt;&lt;span style="font-size:100%;"&gt;&lt;b&gt;Chiropractical Solutions&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="font-size:100%;"&gt; &amp;amp; Massage&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt; &lt;div&gt;&lt;u&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;b&gt;Did you Set your Goals for 2009 yet&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;b&gt;?&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt; &lt;p&gt;We thought the topic of Goals would be a  perfect Newsletter Topic before the new year.&lt;br /&gt;It is found to be helpful to set and evaluate goals to maintain a better life balance and help with stress. &lt;/p&gt; &lt;p&gt; Goals can be set under any number of the following categories. I hope this helps you organize your goals as well:&lt;/p&gt; &lt;p&gt;Physical/Health Goals  (this is where we come in  :)&lt;br /&gt;Financial Goals&lt;br /&gt;Spiritual Goals&lt;br /&gt;Career Goals&lt;br /&gt;Family/Relationship Goals&lt;/p&gt; &lt;p&gt;These are a few example categories that you may  consider when setting goals every year.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Here are some helpful steps to set goals for 2009.&lt;br /&gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt;&lt;span style="color: rgb(49, 85, 165);"&gt;Presented by YeartoSuccess.com&lt;br /&gt;It is a 365 day program that is free and this is Day 92 which is perfect to review before the New Year&lt;/span&gt;&lt;/span&gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt; &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt;&lt;span style="color: rgb(49, 85, 165);"&gt;&lt;b&gt;&lt;span style="font-size:100%;"&gt;Day 92 : How To Set Goals&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt;&lt;span style=";font-family:verdana;font-size:85%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:verdana;font-size:78%;"  &gt;&lt;span style="font-family:verdana;"&gt;There are many goal setting strategies available and, just as expected, some strategies work well for some people, and&lt;br /&gt;other strategies work better for other people. I cannot stress enough the importance of using a goal setting strategy that&lt;br /&gt;works best for you.  This usually requires adapting a general strategy and removing the steps you see little value in and/or adding steps of your own.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:verdana;font-size:78%;"  &gt;&lt;span style="font-family:verdana;"&gt;I will list all of the goal setting steps that are used to make up the strategy I have found works best.&lt;br /&gt;You can either adopt mine as is, or create your own strategy by using some or all of the steps listed below.  Have fun with this!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:verdana;font-size:78%;"  &gt;&lt;span style="font-family:verdana;"&gt;&lt;b&gt;Brainstorm.&lt;/b&gt;  Before you choose a single goal to set and focus on, use a blank sheet of paper to write down as quickly as&lt;br /&gt;possible all the things you want in the following categories: Artistic, Career, Educational, Ethical, Family, Financial, Mental,&lt;br /&gt;Physical, Pleasure, Social, Spiritual, and any other.  There is no need to include detail here.  Once you have created this list,&lt;br /&gt;prioritize each of the items on your list.  This will allow you to begin immediately focusing on the potential goals that are most important to you.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;u&gt;Goal Setting Steps&lt;/u&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;ol&gt;&lt;span style=";font-family:verdana;font-size:78%;"  &gt;&lt;span style="font-family:verdana;"&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Identify your goal.&lt;/b&gt;  Pick the goal you will be setting and write the goal in positive terms&lt;br /&gt;as if you have already reached the goal.  For example, "I weigh a lean, mean 170 pounds".&lt;br /&gt;Make sure your goal is quantifiable, that is, do not simply say "I want to be lean".&lt;br /&gt;Write your goal with as much detail as possible at this time while remaining flexible.  For example,&lt;br /&gt;on your way to purchase a red Ferrari, if you find that you like the silver Ferrari much better, then buy that one. &lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Put your goal through the test by asking questions.&lt;/b&gt;  Is this really your goal or someone else's goal?&lt;br /&gt;Is this goal bold enough?  Do you honestly believe you can achieve this goal?  If not, why?  List the limiting&lt;br /&gt;beliefs you have and change your beliefs.  Does this goal conflict with any of your other goals?   How would you&lt;br /&gt;feel 5, 10, 20 and 50 years from now if you never achieved this goal?  Would it really matter?  Having asked and&lt;br /&gt;answered all of these questions about your goal, do you still want this goal? &lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Set a "maturity date" for your goal's achievement.&lt;/b&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; &lt;/span&gt; It is important to have both long and short-term goals.&lt;br /&gt;Set the exact day that this goal will be achieved. &lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Identify the obstacles you must overcome in order to achieve your goal.&lt;/b&gt; Who or what will be an obstacle for you in&lt;br /&gt;the process of pursuing this goal?  How can you overcome these obstacles? &lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Identify the people, groups and organizations you need to work with in order to achieve your goal.&lt;/b&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; &lt;/span&gt; Must you&lt;br /&gt;rely on others to meet this goal?  Or perhaps with help from others this goal can more easily be met? &lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Identify the skills and knowledge needed to help you achieve your goal.&lt;/b&gt; What can you learn that will help you achieve this goal? &lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;Ask yourself if you are willing to pay the price in order to enjoy the benefits.&lt;/b&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; &lt;/span&gt;A goal is a goal because of the&lt;br /&gt;effort it takes to achieve.  Is that effort worth it to you?  Are you willing to overcome the obstacles, work with the&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;people, and acquire the skills needed to see this goal through?  Are you 100% committed to this goal? &lt;/span&gt;&lt;/li&gt; &lt;li&gt;&lt;b style="background-color: rgb(255, 255, 0);"&gt;List benefits of achieving and reasons why you are committed to your goal, and visualize yourself having already achieved the goal.&lt;/b&gt;&lt;br /&gt;What pain will you experience in your life if you do not achieve this goal?  Here you create enough leverage to convince&lt;br /&gt;yourself that you must absolutely reach your goal.  It is this step where you turn the want into desire.&lt;/li&gt;&lt;/span&gt;&lt;/span&gt;&lt;/ol&gt; &lt;p&gt;&lt;span style=";font-family:verdana;font-size:78%;"  &gt;&lt;span style="font-family:verdana;"&gt;Repeat the steps above for each of your goals.  Once you do this, you will have created a clear strategy to the&lt;br /&gt;achievement of your goals.  Tomorrow, we will conclude this three-day section on goals with the &lt;span class="yshortcuts" id="lw_1228674198_4"&gt;most important&lt;br /&gt;aspect&lt;/span&gt; of goals, which is the achievement of them.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt; &lt;div&gt;&lt;span style=";font-family:Geneva;font-size:130%;"  &gt;&lt;br /&gt;Thank You again for allowing us to play a role in your health.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;p&gt; If you have follow up questions or suggestions e-mail us at drweisz@drweisz.com.&lt;br /&gt;Please feel free to forward this to family or friends.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Dr. Weisz, D.C.&lt;/b&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 255);font-size:100%;" &gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here: &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a class="" rel="nofollow" target="_blank" href="http://drweisz.com/" _wpro_href="/"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to maintain alignment and a healthy nervous system as well as Massages for a healthy muscular system.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;b&gt;***H&lt;span style="color: rgb(255, 0, 0);"&gt;O&lt;/span&gt;L&lt;span style="color: rgb(255, 0, 0);"&gt;I&lt;/span&gt;DAY Information***&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;We wish everyone a happy upcoming holiday since it is fast approaching.&lt;br /&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span&gt;We have &lt;b&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Gift Certificates available for Massages&lt;/span&gt; for the &lt;span style="color: rgb(0, 204, 0);"&gt;holiday season&lt;/span&gt;&lt;/b&gt;.&lt;/span&gt;&lt;br /&gt;Please feel free to ask us about purchasing Gift Certificates as a holiday&lt;br /&gt;gift for friends and family members to decrease stress and increase health.&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;The gift certificates are only $35 for an Hour Massage and consultation&lt;/span&gt; since&lt;br /&gt;your friends or family have not been to us before.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-700954218797359938?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/700954218797359938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=700954218797359938' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/700954218797359938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/700954218797359938'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/12/did-you-set-your-goals-for-2009-yet.html' title='Did you Set your Goals for 2009 yet?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-5514950141325823843</id><published>2008-11-22T08:35:00.000-08:00</published><updated>2008-11-22T08:41:12.646-08:00</updated><title type='text'>Do you want to use your Insurance &amp; Flexible spending benefits before it is too late?</title><content type='html'>&lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;u&gt;&lt;span style="font-size:6;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;u&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;strong&gt; Do you want to use your Insurance &amp;amp; Flexible spending benefits before it is too late&lt;/strong&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;?&lt;/span&gt;&lt;br /&gt;&lt;/h1&gt; &lt;div&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;First of all...Happy Thanksgiving (almost)!&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style=";font-family:Geneva;font-size:100%;"  &gt;At this holiday season, there is no more appropriate time for us&lt;br /&gt;to say Thank You for allowing us to play a role in your health and&lt;br /&gt;to express to you and yours every happiness for the joys of this&lt;br /&gt;beautiful season and health throughout the coming year!&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt; &lt;div&gt;&lt;strong&gt;The end of the year is quickly approaching and soon it will be 2009!&lt;br /&gt;Most Deductibles &lt;span style="background-color: rgb(255, 255, 0);"&gt;reset at the end of the year&lt;/span&gt; .&lt;br /&gt;Most Flexible Spending Accounts (FSA) &lt;span style="background-color: rgb(255, 255, 0);"&gt;do not carry over to the next year.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt; &lt;p&gt;&lt;strong&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;The saying is,  "use it or lose it".&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;div&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-weight: bold;"&gt;Now is the time to schedule any doctors appointments for your&lt;br /&gt;health, diagnostic tests, or get any health related equipment/supplies&lt;br /&gt;needed before 2009.&lt;/span&gt;&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Everyone's Health Insurance, Flexible Spending Accounts,  Health Savings accounts, and HRA's  work differently.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div&gt; &lt;div&gt;Please research and understand how your benefits work so you can make the best use of your health benefits now and in the future.&lt;br /&gt;&lt;br /&gt;**Please consult your  individual health plan or human resources dept for more details on your specific situation&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt; &lt;p&gt;&lt;strong&gt;See below for more detailed information on:&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;-Health Insurance&lt;br /&gt;-Flexible Spending Account (FSA)&lt;br /&gt;-Health Savings Account (HSA)&lt;br /&gt;-Health Reimbursement Account (HRA)&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt; &lt;div&gt; &lt;/div&gt; &lt;div&gt; &lt;div&gt; &lt;div&gt;I will continue to keep these newsletters &lt;span style="font-size:180%;"&gt;short and sweet&lt;/span&gt;. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;  Thank you for reading.&lt;br /&gt;&lt;p&gt; If you have follow up questions or suggestions e-mail us at &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1227371568_0"&gt;drweisz@drweisz.com&lt;/span&gt;.&lt;br /&gt;Please feel free to forward this to family or friends.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Dr. Weisz, D.C.&lt;/strong&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 255);font-size:100%;" &gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here: &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a rel="nofollow"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;br /&gt;Call: &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1227371568_1"&gt;773 - 598 - 5851&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments to maintain alignment and a healthy nervous system as well as Massages for a healthy muscular system.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Detailed information on:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;-Health Insurance&lt;br /&gt;-Flexible Spending Account (FSA)&lt;br /&gt;-Health Savings Account (HSA)&lt;br /&gt;-Health Reimbursement Account (HRA)&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;*source information included from Wikipedia &lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt; &lt;h1 class="firstHeading"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Health insurance&lt;/span&gt;&lt;/h1&gt; &lt;p class="firstHeading"&gt;Go to &lt;a target="_blank" href="http://en.wikipedia.org/wiki/Health_insurance"&gt;&lt;span class="yshortcuts" id="lw_1227371568_2"&gt;http://en.wikipedia.org/wiki/Health_insurance&lt;/span&gt;&lt;/a&gt; for more details &lt;/p&gt; &lt;h3 id="siteSub"&gt;From Wikipedia, &lt;/h3&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;The term &lt;strong&gt;health insurance&lt;/strong&gt; is generally used to describe a form of &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Insurance" title="Insurance"&gt;&lt;span class="yshortcuts" id="lw_1227371568_3"&gt;insurance&lt;/span&gt;&lt;/a&gt; that pays for medical expenses.&lt;br /&gt;It is sometimes used more broadly to include insurance covering &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Disability_insurance" title="Disability insurance"&gt;&lt;span class="yshortcuts" id="lw_1227371568_4"&gt;disability&lt;/span&gt;&lt;/a&gt; or &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Long_term_care_insurance" title="Long term care insurance"&gt;&lt;span class="yshortcuts" id="lw_1227371568_5"&gt;long-term nursing or custodial care&lt;/span&gt;&lt;/a&gt; needs.&lt;br /&gt;It may be provided through a government-sponsored &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Social_insurance" title="Social insurance"&gt;&lt;span class="yshortcuts" id="lw_1227371568_6"&gt;social insurance&lt;/span&gt;&lt;/a&gt; program, or from private insurance companies.&lt;br /&gt;It may be purchased on a group basis (e.g., by a firm to cover its employees) or purchased by individual consumers.&lt;br /&gt;In each case, the covered groups or individuals pay premiums or taxes to help protect themselves from high or unexpected healthcare expenses.&lt;br /&gt;Similar benefits paying for medical expenses may also be provided through social welfare programs funded by the government.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;By estimating the overall risk of healthcare expenses and developing a routine finance structure (such as a monthly premium or annual tax)&lt;br /&gt;that will ensure that money is available to pay for the healthcare benefits specified in the insurance agreement.&lt;br /&gt;The benefit is administered by a central organization, most often either a government agency or a private or not-for-profit entity operating a health plan.&lt;sup id="cite_ref-0" class="reference"&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health_insurance#cite_note-0" title=""&gt;&lt;span&gt;[&lt;/span&gt;1&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;sup id="cite_ref-0" class="reference"&gt;&lt;span&gt; &lt;/span&gt;&lt;/sup&gt;&lt;span style="font-size:85%;"&gt;A &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health" title="Health"&gt;&lt;span class="yshortcuts" id="lw_1227371568_7"&gt;health&lt;/span&gt;&lt;/a&gt; &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Insurance" title="Insurance"&gt;insurance&lt;/a&gt; policy is a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Insurance_contract" title="Insurance contract"&gt;&lt;span class="yshortcuts" id="lw_1227371568_8"&gt;contract&lt;/span&gt;&lt;/a&gt; between an insurance company and an individual. The contract can be renewable annually or monthly. The type and amount of health care costs that will be covered by the health plan are specified in advance, in the member contract or Evidence of Coverage booklet. The individual policy-holder's payment obligations may take several forms&lt;sup id="cite_ref-6" class="reference"&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health_insurance#cite_note-6" title=""&gt;&lt;span&gt;[&lt;/span&gt;7&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;:&lt;/span&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Premium:&lt;/strong&gt; The amount the policy-holder pays to the health plan each month to purchase health coverage.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Deductible" title="Deductible"&gt;&lt;span class="yshortcuts" id="lw_1227371568_9"&gt;Deductible&lt;/span&gt;&lt;/a&gt;:&lt;/strong&gt; The amount that the policy-holder must pay &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Out-of-pocket_expenses" title="Out-of-pocket expenses"&gt;&lt;span class="yshortcuts" id="lw_1227371568_10"&gt;out-of-pocket&lt;/span&gt;&lt;/a&gt; before the health plan pays its share. For example, a policy-holder might have to pay a $500 deductible per year, before any of their health care is covered by the health plan. It may take several doctor's visits or prescription refills before the policy-holder reaches the deductible and the health plan starts to pay for care.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Copayment" title="Copayment"&gt;&lt;span class="yshortcuts" id="lw_1227371568_11"&gt;Copayment&lt;/span&gt;&lt;/a&gt;:&lt;/strong&gt; The amount that the policy-holder must pay out of pocket before the health plan pays for a particular visit or service. For example, a policy-holder might pay a $45 copayment for a doctor's visit, or to obtain a prescription. A copayment must be paid each time a particular service is obtained.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Coinsurance" title="Coinsurance"&gt;&lt;span class="yshortcuts" id="lw_1227371568_12"&gt;Coinsurance&lt;/span&gt;&lt;/a&gt;:&lt;/strong&gt; Instead of paying a fixed amount up front (a copayment), the policy-holder must pay a percentage of the total cost. For example, the member might have to pay 20% of the cost of a surgery, while the health plan pays the other 80%. Because there is no upper limit on coinsurance, the policy-holder can end up owing very little, or a significant amount, depending on the actual costs of the services they obtain.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Exclusions:&lt;/strong&gt; Not all services are covered. The policy-holder is generally expected to pay the full cost of non-covered services out of their own pocket.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Coverage limits:&lt;/strong&gt; Some health plans only pay for health care up to a certain dollar amount. The policy-holder may be expected to pay any charges in excess of the health plan's maximum payment for a specific service. In addition, some plans have annual or lifetime coverage maximums. In these cases, the health plan will stop payment when they reach the benefit maximum, and the policy-holder must pay all remaining costs.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Out-of-pocket maximums:&lt;/strong&gt; Similar to coverage limits, except that in this case, the member's payment obligation ends when they reach the out-of-pocket maximum, and the health plan pays all further covered costs. Out-of-pocket maximums can be limited to a specific benefit category (such as prescription drugs) or can apply to all coverage provided during a specific benefit year.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Capitated_reimbursement" title="Capitated reimbursement"&gt;&lt;span class="yshortcuts" id="lw_1227371568_13"&gt;Capitation&lt;/span&gt;&lt;/a&gt;:&lt;/strong&gt; An amount paid by an insurer to a health care provider, for which the provider agrees to treat all members of the insurer.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;In-Network Provider:&lt;/strong&gt; A health care provider on a list of providers preselected by the insurer. The insurer will offer discounted coinsurance or copayments, or additional benefits, to a plan member to see an in-network provider. Generally, providers in network are providers who have a contract with the insurer to accept rates further discounted from the "usual and customary" charges the insurer pays to out-of-network providers.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;Prescription drug plans are a form of insurance offered through some employer benefit plans in the US, where the patient pays a copayment and the prescription drug insurance part or all of the balance for drugs covered in the &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Formulary" title="Formulary"&gt;&lt;span class="yshortcuts" id="lw_1227371568_14"&gt;formulary&lt;/span&gt;&lt;/a&gt; of the plan.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;Some, if not most, health care providers in the United States will agree to bill the insurance company if patients are willing to sign an agreement that they will be responsible for the amount that the insurance company doesn't pay. The insurance company pays out of network providers according to "reasonable and customary" charges, which may be less than the provider's usual fee. The provider may also have a separate contract with the insurer to accept what amounts to a discounted rate or capitation to the provider's standard charges. It generally costs the patient less to use an in-network provider.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;sup id="cite_ref-0" class="reference"&gt;&lt;span&gt; &lt;/span&gt;&lt;/sup&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;h1 class="firstHeading"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Flexible spending account&lt;/span&gt;&lt;/h1&gt; &lt;p class="firstHeading"&gt; &lt;a target="_blank" href="http://en.wikipedia.org/wiki/Flexible_spending_account"&gt;&lt;span class="yshortcuts" id="lw_1227371568_15"&gt;http://en.wikipedia.org/wiki/Flexible_spending_account&lt;/span&gt;&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;A &lt;strong&gt;flexible spending arrangement&lt;/strong&gt; (FSA), or Flexible Spending Account, as they are commonly called, is one of a number of tax-advantaged financial accounts that can be set up through a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Cafeteria_plan" title="Cafeteria plan"&gt;&lt;span class="yshortcuts" id="lw_1227371568_16"&gt;cafeteria plan&lt;/span&gt;&lt;/a&gt; of an employer in the &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/United_States" title="United States"&gt;&lt;span class="yshortcuts" id="lw_1227371568_17"&gt;United States&lt;/span&gt;&lt;/a&gt;. An FSA allows an employee to set aside a portion of his or her earnings to pay for qualified expenses as established in the cafeteria plan, most commonly for medical expenses but often for dependent care or other expenses. Money deducted from an employee's pay into an FSA is not subject to &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Payroll_tax" title="Payroll tax"&gt;&lt;span class="yshortcuts" id="lw_1227371568_18"&gt;payroll taxes&lt;/span&gt;&lt;/a&gt;, resulting in a substantial payroll tax savings.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;The most common FSA, the &lt;strong&gt;medical expense FSA&lt;/strong&gt; (also &lt;strong&gt;medical FSA&lt;/strong&gt; or &lt;strong&gt;health FSA&lt;/strong&gt;), is similar to a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health_savings_account" title="Health savings account"&gt;&lt;span class="yshortcuts" id="lw_1227371568_19"&gt;health savings account&lt;/span&gt;&lt;/a&gt; (HSA) or a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health_Reimbursement_Account" title="Health Reimbursement Account"&gt;&lt;span class="yshortcuts" id="lw_1227371568_20"&gt;health reimbursement account&lt;/span&gt;&lt;/a&gt; (HRA). However, while HSAs and HRAs are almost exclusively used as components of a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Consumer_driven_health_care" title="Consumer driven health care"&gt;&lt;span class="yshortcuts" id="lw_1227371568_21"&gt;consumer driven health care&lt;/span&gt;&lt;/a&gt; plan, medical FSAs are commonly offered with more traditional health plans as well. An FSA may be utilized by paper claims or an &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/FSA_debit_card" title="FSA debit card"&gt;&lt;span class="yshortcuts" id="lw_1227371568_22"&gt;FSA debit card&lt;/span&gt;&lt;/a&gt; also known as a Flexcard.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;An FSA allows money to be deducted from an employee's paycheck pre-tax and then spent on qualified expenses.&lt;/span&gt;&lt;/p&gt; &lt;h3&gt;&lt;span class="mw-headline"&gt;Use it or lose it&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Any money that is left unspent at the end of the coverage period is forfeited back to the company; this is commonly known as the "use it or lose it" rule.&lt;/span&gt;&lt;span class="mw-headline"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/h3&gt; &lt;h1 class="firstHeading"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Health savings account&lt;/span&gt;&lt;/h1&gt; &lt;h3 id="siteSub"&gt;From Wikipedia, the free encyclopedia&lt;/h3&gt; &lt;p&gt; &lt;a target="_blank" href="http://en.wikipedia.org/wiki/Health_savings_account"&gt;&lt;span class="yshortcuts" id="lw_1227371568_23"&gt;http://en.wikipedia.org/wiki/Health_savings_account&lt;/span&gt;&lt;/a&gt; &lt;/p&gt; &lt;div id="jump-to-nav"&gt;&lt;br /&gt;&lt;/div&gt;  &lt;p&gt;&lt;span style="font-size:85%;"&gt;A &lt;strong&gt;Health Savings Account&lt;/strong&gt; (HSA) is a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Tax_advantage" title="Tax advantage"&gt;&lt;span class="yshortcuts" id="lw_1227371568_24"&gt;tax-advantaged&lt;/span&gt;&lt;/a&gt; medical savings account available to taxpayers in the &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/United_States" title="United States"&gt;United States&lt;/a&gt; who are enrolled in a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/High_Deductible_Health_Plan" title="High Deductible Health Plan"&gt;&lt;span class="yshortcuts" id="lw_1227371568_25"&gt;High Deductible Health Plan&lt;/span&gt;&lt;/a&gt; (HDHP). The funds contributed to the account are not subject to federal income tax at the time of deposit. Unlike a &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Flexible_spending_account" title="Flexible spending account"&gt;&lt;span class="yshortcuts" id="lw_1227371568_26"&gt;Flexible spending account&lt;/span&gt;&lt;/a&gt; (FSA), funds roll over and accumulate year over year if not spent. HSAs are owned by the individual, which differentiates them from the company-owned &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health_Reimbursement_Arrangement" title="Health Reimbursement Arrangement" class="mw-redirect"&gt;&lt;span class="yshortcuts" id="lw_1227371568_27"&gt;Health Reimbursement Arrangement&lt;/span&gt;&lt;/a&gt; (HRA) that is an alternate tax-deductible source of funds paired with HDHPs. Funds may be used to pay for &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Itemized_deduction" title="Itemized deduction"&gt;&lt;span class="yshortcuts" id="lw_1227371568_28"&gt;qualified medical expenses&lt;/span&gt;&lt;/a&gt; at any time without federal tax liability. Withdrawals for non-medical expenses are treated very similarly to those in an IRA account in that they may provide tax advantages if taken after retirement age, and they incur penalties if taken earlier. These accounts are a component of &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Consumer_driven_health_care" title="Consumer driven health care"&gt;consumer driven health care&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;Proponents of HSAs believe that they are an important reform that will help reduce the growth of health care costs and increase the efficiency of the health care system. According to proponents, HSAs encourage saving for future health care expenses, allow the patient to receive needed care without a gate keeper to determine what benefits are allowed and make consumers more responsible for their own health care choices through the required High-Deductible Health Plan.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;Opponents of HSAs say they worsen, rather than improve, the U.S. health system's problems because people who are healthy will leave insurance plans while people who have health problems will avoid HSAs. This however is just a rehashing of the criticism of current health insurance coverage where the young and healthy are forced to pay higher premiums to subsidize the old and sick. There is also debate about consumer satisfaction with these plans.&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;h1 class="firstHeading"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Health Reimbursement Account&lt;/span&gt;&lt;/h1&gt; &lt;p class="firstHeading"&gt; &lt;a target="_blank" href="http://en.wikipedia.org/wiki/Health_Reimbursement_Account"&gt;&lt;span class="yshortcuts" id="lw_1227371568_29"&gt;http://en.wikipedia.org/wiki/Health_Reimbursement_Account&lt;/span&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;HRAs are initiated by the employer and serviced by a third-party administrator or plan service provider.&lt;sup class="noprint Template-Fact"&gt;&lt;span title="This claim needs references to reliable sources since November 2008" style="white-space: nowrap;"&gt;[&lt;em&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"&gt;&lt;span class="yshortcuts" id="lw_1227371568_30"&gt;citation needed&lt;/span&gt;&lt;/a&gt;&lt;/em&gt;]&lt;/span&gt;&lt;/sup&gt; The employer may provide in the HRA plan document that credit balances in an employee's HRA account can be rolled over from year to year like a savings account.&lt;sup class="noprint Template-Fact"&gt;&lt;span title="This claim needs references to reliable sources since November 2008" style="white-space: nowrap;"&gt;[&lt;em&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"&gt;citation needed&lt;/a&gt;&lt;/em&gt;]&lt;/span&gt;&lt;/sup&gt; The employer decides if the funds are rolled from year to year and how much rolls over (which can be either a flat amount or a percentage).&lt;br /&gt;According to the IRS, "employees are reimbursed tax free for qualified medical expenses up to a maximum dollar amount for a coverage period"&lt;sup id="cite_ref-IRS969_0-3" class="reference"&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Health_Reimbursement_Account#cite_note-IRS969-0" title=""&gt;&lt;span&gt;[&lt;/span&gt;1&lt;span&gt;]&lt;/span&gt;&lt;/a&gt;&lt;/sup&gt;. HRAs reimburse only those items (copays, coinsurance, deductibles and services) agreed to by the employer which are not covered by the company's selected standard insurance plan (any health insurance plan, not only &lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/High_Deductible_Health_Plan" title="High Deductible Health Plan"&gt;&lt;span class="yshortcuts" id="lw_1227371568_31"&gt;high-deductible plans&lt;/span&gt;&lt;/a&gt;).&lt;sup class="noprint Template-Fact"&gt;&lt;span title="This claim needs references to reliable sources since November 2008" style="white-space: nowrap;"&gt;[&lt;em&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"&gt;citation needed&lt;/a&gt;&lt;/em&gt;]&lt;/span&gt;&lt;/sup&gt; These arrangements are described in IRS Section 105.&lt;sup class="noprint Template-Fact"&gt;&lt;span title="This claim needs references to reliable sources since November 2008" style="white-space: nowrap;"&gt;[&lt;em&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"&gt;citation needed&lt;/a&gt;&lt;/em&gt;]&lt;/span&gt;&lt;/sup&gt;&lt;br /&gt;Qualified claims must be described in the HRA plan document at inception, i.e., before reimbursing employees for those medical expenses.&lt;sup class="noprint Template-Fact"&gt;&lt;span title="This claim needs references to reliable sources since November 2008" style="white-space: nowrap;"&gt;[&lt;em&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"&gt;citation needed&lt;/a&gt;&lt;/em&gt;]&lt;/span&gt;&lt;/sup&gt;&lt;/span&gt; Arrangements (medical services, dental services, co-pays, coinsurance, deductibles, participation) may vary from plan to plan, and an employer may have multiple plans in place, allowing much flexibility.&lt;br /&gt;&lt;span style="font-size:85%;"&gt;The employer is not required to prepay into a fund for reimbursements, instead, the employer reimburses employee claims as they occur.&lt;/span&gt;&lt;sup class="noprint Template-Fact"&gt;&lt;span title="This claim needs references to reliable sources since November 2008" style="white-space: nowrap;"&gt;&lt;span style="font-size:85%;"&gt;[&lt;em&gt;&lt;a rel="nofollow" target="_blank" href="http://en.wikipedia.org/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"&gt;citation needed&lt;/a&gt;&lt;/em&gt;&lt;/span&gt;]&lt;/span&gt;&lt;/sup&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;br /&gt;GO TO  http://&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;www.DrWeisz.com&lt;/span&gt;&lt;/span&gt; for more information on our office&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-5514950141325823843?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/5514950141325823843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=5514950141325823843' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5514950141325823843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5514950141325823843'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/11/do-you-want-to-use-your-insurance.html' title='Do you want to use your Insurance &amp; Flexible spending benefits before it is too late?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-1773825318072931854</id><published>2008-11-09T21:51:00.000-08:00</published><updated>2008-11-09T21:53:54.132-08:00</updated><title type='text'>DR. WEISZ’s SUCCESS STORIES from Chiropractical Solutions in Chicago</title><content type='html'>&lt;div class="comment-content"&gt;      &lt;p style="font-weight: bold; color: rgb(51, 51, 255);"&gt;DR. WEISZ’s SUCCESS STORIES from Chiropractical Solutions in Chicago&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: bold;"&gt;Your condition is probably listed below.&lt;/span&gt;&lt;br /&gt;We hope someday you have a chance to share your Testimonial too!!&lt;/p&gt; &lt;p&gt;“Dr. Weisz is the most caring doctor I ever had. I never really felt like any of the other doctors I went to cared about me as a person, but he really showed that. &lt;/p&gt; &lt;p&gt; I remember that a few hours after my first visit, Dr. Weisz called me to see how I was feeling. That was when I realized that he cared about me as a person and that I wasn’t just another patient. That experience has always stuck with me, and I always tell people about it every time I talk about Dr. Weisz. I suffered with Neck pain, Mid back pain, Low back pain, pain in both hands, wrist pain, and forearm pain. All the little things he did made me feel really positive about myself, and I believe that positive thinking accelerated my recovery. He is the most genuine, sincere, and honest doctor I’ve ever had. Even if there was another doctor that knew more about my condition, I’d rather see him because he always made sure I left his office with a smile.&lt;/p&gt; &lt;p&gt;Thank you Dr. Weisz.&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: bold;"&gt;Jay P. Chicago, IL&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;I have been using Dr. Weisz as my chiropractor for a few months now and couldn’t be happier with the service I receive. I started going for neck and lower back pain and my life has almost been pain free since. The office is always pleasant, and the atmosphere there is very serene. They are always flexible with there schedule and are warm and friendly. I was very skeptical about seeing a chiropractor but am glad I decided to go with an open mind. You couldn’t find a nicer place to go if you tried.&lt;/p&gt; &lt;p style="font-weight: bold;"&gt;Debbie R. Chicago, IL&lt;/p&gt; &lt;p&gt;“Dr. Weisz, I know that I have thanked you in person for all that you have helped me with in improving my health, but I felt though I did not express enough of my gratitude and I wanted to take the time to do that. The accident I had with my ribs put a huge strain on my back, which was already in bad shape from my scoliosis and reversed curve in my neck. After spending almost a year going to tons of doctors and excessive physical therapy and not getting any better, I was really beginning to lose hope that I was never going to be able to get my back into a condition where I could maintain it and not be in pain. I am so thankful that right when I was ready to really give up and start taking pain killers, I was able to find you. You immediately gave me hope with your positive attitude and I really felt at ease with how thorough and concerned you were right from the beginning. It was very difficult for me to be going through all of this alone given that I am at school halfway across the country from my family and I wanted you to know how appreciative I am that I know that you sincerely care about how I am doing. The way that you have helped me is exactly why I hope to someday be a chiropractor myself. &lt;/p&gt; &lt;p&gt;Also I wanted to thank you for the unexpected relief that I have been getting with my acid reflux. I have not taken my medicine for a month now and I had really anticipated that I was going to have to be on my medicine for the rest of my life. I am only 21 years old and I was on a really high dosage of medicine to keep me from having to get surgery and it is extremely exciting that I may not have to go down that road. Once again thank you for all that you have done for me, you will always be in my prayers. &lt;/p&gt; &lt;p style="font-weight: bold;"&gt;Daniella D. New Jersey&lt;/p&gt; &lt;p&gt;“I had annoying back, neck, and shoulder pain. Everything I did seemed to aggravate the pain, like sitting, driving, sleeping, and it made everyday living a chore. Chiropractic care has provided such a relief, especially with driving and sleeping! Waking up in the morning is now actually tolerable.”&lt;/p&gt; &lt;p style="font-weight: bold;"&gt;Arelis R. Chicago,IL&lt;/p&gt; &lt;p&gt;“My main problem was lower back pain. My muscles were extremely tense and it caused everyday discomfort at work,driving, and during athletic activities. After Chiropractic care I have felt AMAZING! The muscle tenderness decreased quickly, movement became more fluid, and I am now working on building strength through my whole back. YES!…I would recommend another to see Dr. Weisz!!&lt;/p&gt; &lt;p style="font-weight: bold;"&gt;Lindsey D. Chicago,IL&lt;/p&gt; &lt;p&gt;“My main problem was plantar fasciatus. Every step was painful and I had problems walking. After Chiropractic care I felt Wonderful! Dr. Weisz has a professional approach, is very reassuring, and has an amazing touch. He treats you by first explaining the problem, what approach/treatment he is administering. Frankly, I was cured with the treatment he provided much quicker than I anticipated. Dr. Weisz is a true “cut above”. I would absolutely recommend another person to see Dr. Weisz and felt he is the best of the best.”&lt;/p&gt; &lt;p style="font-weight: bold;"&gt;David D. Chicago, IL&lt;/p&gt; &lt;p&gt;“My main problem was a slipped disc between the 3rd and 4th vertebrae and pain between my back and down my left leg. I could not sleep or walk hardly at all. After Chiropractic care, the problem seemed like it never happened. Of course! I would recommend another person to see Dr. Weisz.”&lt;/p&gt; &lt;p style="font-weight: bold;"&gt;Ed. W. Lincolnwood,IL&lt;/p&gt;&lt;br /&gt;&lt;p style="font-weight: bold;"&gt;&lt;/p&gt;For more Success stories go to &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;www.drweisz.com &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-1773825318072931854?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/1773825318072931854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=1773825318072931854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1773825318072931854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1773825318072931854'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/11/dr-weiszs-success-stories-from.html' title='DR. WEISZ’s SUCCESS STORIES from Chiropractical Solutions in Chicago'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-1299316340143164339</id><published>2008-11-09T21:49:00.000-08:00</published><updated>2008-11-09T21:51:32.865-08:00</updated><title type='text'>Chicago Chiropractor in Lincoln Park/Lakeview area</title><content type='html'>&lt;span style="font-weight: bold;"&gt; Chicago Chiropractor in Lincoln Park/Lakeview area&lt;/span&gt; &lt;p&gt;About the Chiropractor:&lt;/p&gt; &lt;p&gt;Dr. Jeremy Weisz, D.C.&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Doctorate in Chiropractic:&lt;br /&gt;Logan College of Chiropractic, Valedictorian&lt;/p&gt; &lt;p&gt;Bachelor of Science Studies:&lt;br /&gt;University of Wisconsin at Madison, Biochemistry&lt;br /&gt;Logan College of Chiropractic, Human Biology&lt;/p&gt; &lt;p&gt;Awards and Recognition:&lt;br /&gt;Valedictorian, Summa Cum Laude&lt;br /&gt;Association of Chiropractic Colleges (ACC) Scholarship&lt;br /&gt;Academy of Missouri Chiropractors Scholarship&lt;br /&gt;National Board of Examiners Scholarship&lt;br /&gt;Radiology Department Award for Diagnostics and Clinical Competence&lt;br /&gt;National Society of Collegiate Scholars&lt;/p&gt; &lt;p&gt;Specialized Training:&lt;br /&gt;Treatment of pregnant women at the Pain and Pregnancy ward at Barnes-Jewish Hospital in St Louis.&lt;/p&gt; &lt;p&gt;Lecturer: Dr Weisz has spoken on various health related topics at national and local organizations, including various accredited massage schools, universities, church groups, YMCA, etc.&lt;/p&gt; &lt;p&gt;Professional Membership:&lt;br /&gt;Illinois Chiropractic Society&lt;/p&gt; &lt;p&gt;Background Information:&lt;/p&gt; &lt;p&gt;Dr. Jeremy Weisz’s background studies were in Biochemistry at the University of Wisconsin at Madison and then went on to attend Chiropractic school in St. Louis. He excelled as the valedictorian of his graduating class and received numerous honors in clinical, academic, and diagnostic excellence.&lt;/p&gt; &lt;p&gt;Many ask…Why did Dr. Weisz decide to become a Chiropractor?&lt;/p&gt; &lt;p&gt;Chiropractic has been a part of Dr. Jeremy Weisz’s life since an early age. His father, who was afflicted with Neck pain, pain down his shoulder and arm, and numbness/tingling in his finger tips, had imbalanced muscles and joints in his spine. After years of pain, he eventually saw dramatic results through seeing a Chiropractor. This, together with other Chiropractic experiences and a fascination for the sciences, influenced Dr. Weisz to pursue a career as a Doctor of Chiropractic.&lt;/p&gt; &lt;p&gt;Dr. Jeremy Weisz specializes in back pain, neck pain, sciatica (leg pain), headaches, and pregnancy related back pain, among other musculoskeletal conditions. He has performed thousands of treatments on a spectrum of individuals including: professional football players, marathon runners, professional wrestlers, professional dancers, pregnant women,children of five years of age to seniors all the way up to the age of 92 years old with aches and pains, and everyone in between.&lt;/p&gt; &lt;p&gt;To schedule an appointment or for any questions that you or a family member may be having,&lt;br /&gt;contact Dr. Weisz via e-mail at &lt;a href="mailto:drweisz@drweisz.com"&gt;drweisz@drweisz.com&lt;/a&gt; or 773-598-5851.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;GO TO &lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt;WWW.DRWEISZ.COM&lt;/span&gt; for more information&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-1299316340143164339?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/1299316340143164339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=1299316340143164339' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1299316340143164339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/1299316340143164339'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/11/chicago-chiropractor-in-lincoln.html' title='Chicago Chiropractor in Lincoln Park/Lakeview area'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-2302711414556916750</id><published>2008-11-05T09:08:00.000-08:00</published><updated>2008-11-05T09:46:21.506-08:00</updated><title type='text'>Barack Obama Elected President of the United States</title><content type='html'>&lt;span style="font-weight: bold;"&gt;Barack Obama Elected President of the United States&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It is a very exciting time for the US and healthcare  since one of the centerpieces for Barack Obama's campaign was the healthcare system. We will see how his administration will take on some of the challenges in Chiropractic and Medicine. We will wait and see how his future plans effect Chiropractic care and our patients.&lt;br /&gt;&lt;br /&gt;You can go to see some of the proposed policies at:&lt;br /&gt;&lt;br /&gt;http://www.barackobama.com/issues/healthcare/&lt;br /&gt;&lt;br /&gt;Here is a brief description on their homepage:&lt;br /&gt;&lt;br /&gt;&lt;ul id="three_points"&gt;&lt;li class="one"&gt;       &lt;h3&gt;Barack Obama will make health insurance affordable and accessible to all:&lt;/h3&gt;       &lt;p&gt;The Obama-Biden plan provides affordable, accessible health care for all Americans, builds on the existing healthcare system, and uses existing providers, doctors and plans to implement the plan.&lt;/p&gt;      &lt;/li&gt;&lt;li class="two"&gt;       &lt;h3&gt;Obama will lower health care costs:&lt;/h3&gt;       &lt;p&gt;The Obama plan will lower health care costs by $2,500 for a typical family by investing in health information technology, prevention and care coordination. &lt;/p&gt;      &lt;/li&gt;&lt;li class="three"&gt;       &lt;h3&gt;Promote public health:&lt;/h3&gt;       &lt;p&gt;Obama and Biden will require coverage of preventive services, including cancer screenings, and will increase state and local preparedness for terrorist attacks and natural disasters. &lt;/p&gt;      &lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Please feel free to post any comments as we would like to hear your opinions.&lt;br /&gt;&lt;br /&gt;Have  a good day.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Chiropractical Solutions Staff&lt;br /&gt;&lt;br /&gt;www.drweisz.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-2302711414556916750?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/2302711414556916750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=2302711414556916750' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2302711414556916750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/2302711414556916750'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/11/barack-obama-elected-president-of.html' title='Barack Obama Elected President of the United States'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-280122384866966925</id><published>2008-11-04T09:17:00.000-08:00</published><updated>2008-11-04T09:32:10.286-08:00</updated><title type='text'>What are 5 of the Healthiest Foods for you to eat  EVERYDAY?</title><content type='html'>&lt;img style="width: 572px; height: 115px;" src="http://drweisz.com/images/headernolinesLogoLady.gif" _wpro_src="images/headernolinesLogoLady.gif" alt="" /&gt; &lt;div&gt; &lt;/div&gt; &lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;b&gt; &lt;/b&gt;&lt;u&gt;&lt;span style="font-size:6;"&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;CHIROPRACTICAL&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;u&gt;&lt;span style="font-size:6;"&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;SOLUTIO&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="font-size:130%;"&gt;NS&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;u&gt;&lt;span style="font-size:6;"&gt;&lt;b&gt;&lt;span style="font-size:130%;"&gt;&amp;amp; Massage&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt;  &lt;div&gt;&lt;span style="font-size:180%;"&gt;&lt;u&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;b&gt;What are 5 of the Healthiest Foods for you to eat EVERYDAY?&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;b&gt; &lt;/b&gt;&lt;/div&gt; &lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt; &lt;div&gt;&lt;b&gt;1. Oranges&lt;/b&gt; (or orange juice): A great source of &lt;a itxtdid="6405701" target="_blank" href="http://yourtotalhealth.ivillage.com/diet-fitness/five-foods-you-should-eat-every-day.html#" _wpro_href="http://yourtotalhealth.ivillage.com/diet-fitness/five-foods-you-should-eat-every-day.html#" style="border-bottom: 1px solid rgb(22, 129, 186) ! important; font-weight: normal ! important; font-size: 100% ! important; text-decoration: none ! important; padding-bottom: 0px ! important; color: rgb(22, 129, 186) ! important; background-color: transparent ! important;" classname="iAs" class="iAs"&gt;folic &lt;nobr&gt;acid&lt;/nobr&gt;&lt;/a&gt;,fiber, antioxidants &lt;a class="" href="http://yourtotalhealth.ivillage.com/diet-fitness/%28LINK:m8n%29?ice=iv%7Chy%7Cwb" _wpro_href="http://yourtotalhealth.ivillage.com/diet-fitness/%28LINK:m8n%29?ice=iv%7Chy%7Cwb"&gt;beta-carotene&lt;/a&gt; and &lt;a class="" href="http://yourtotalhealth.ivillage.com/diet-fitness/%28LINK:m8x%29?ice=iv%7Chy%7Cwb" _wpro_href="http://yourtotalhealth.ivillage.com/diet-fitness/%28LINK:m8x%29?ice=iv%7Chy%7Cwb"&gt;vitamin C&lt;/a&gt;, and anticancer compounds flavonoids and carotenoids. Drink fresh orange juice; eat fresh oranges for &lt;a itxtdid="7018828" target="_blank" href="http://yourtotalhealth.ivillage.com/diet-fitness/five-foods-you-should-eat-every-day.html#" _wpro_href="http://yourtotalhealth.ivillage.com/diet-fitness/five-foods-you-should-eat-every-day.html#" style="border-bottom: 0.075em solid darkgreen ! important; font-weight: normal ! important; font-size: 100% ! important; text-decoration: underline ! important; padding-bottom: 1px ! important; color: darkgreen ! important; background-color: transparent ! important;" classname="iAs" class="iAs"&gt;snacks&lt;/a&gt;; make fruit salad with oranges, and toss peeled orange sections into a spinach salad.&lt;b&gt;&lt;br /&gt;&lt;br /&gt;2. Dark Leafy Greens&lt;/b&gt;: Full of anticancer compounds, vitamins and minerals. Contains folic acid to help prevent neural-tube birth defects, &lt;a class="" href="http://yourtotalhealth.ivillage.com/diet-fitness/%28LINK:9jg%29?ice=iv%7Chy%7Cwb" _wpro_href="http://yourtotalhealth.ivillage.com/diet-fitness/%28LINK:9jg%29?ice=iv%7Chy%7Cwb"&gt;antioxidants&lt;/a&gt; beta-carotene and vitamin C, fiber, and anticancer compounds beta-carotene and lutein. Try spinach, collard greens, kale, turnip greens. Eat raw or lightly cooked. Use in salads and stir-fry.&lt;/div&gt; &lt;p&gt;&lt;b&gt;3. Bran Cereal&lt;/b&gt; (or other rich source of wheat bran): Prevents constipation, is a potent anticancer agent, prevents polyps, may fight breast cancer by diminishing estrogen supplies. Mix in with your other cereals, make bran muffins, sprinkle on salads, mix into casseroles, even eat out of hand with a mix of raisins and nuts.&lt;b&gt;&lt;br /&gt;&lt;br /&gt;4.Yogurt&lt;/b&gt; (low fat, with live cultures): Supplies calcium to prevent osteoporosis, boosts immune function, fights bacteria, has anticancer properties, may prevent yeast infections. Make fruit and yogurt smoothies, top vanilla yogurt with fresh fruit and granola, use on baked potatoes instead of sour cream.&lt;b&gt;&lt;br /&gt;&lt;br /&gt;5. Green tea&lt;/b&gt;:Mounting evidence supports green tea's cancer fighting properties, most likely due to it's anti-oxidant content. Boosts metabolism and aids in weight loss or maintenance. Drink your green tea either with or without caffeine, either hot or iced. Most studies showing the weight loss benefits of green tea were designed with green tea being consumed with meals.&lt;/p&gt; &lt;p&gt;&lt;span name="intelliTxt" id="intelliTXT"&gt;&lt;br /&gt;&lt;/span&gt;References: thank you to&lt;a class="" title=" [Opens in pop-up window] [Opens in pop-up window]" style="background: transparent none no-repeat scroll 0pt center; padding-left: 15px; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" href="http://yourtotalhealth.ivillage.com/sue-gilbert.html" _wpro_href="http://yourtotalhealth.ivillage.com/sue-gilbert.html" rel="popup console 640 400"&gt;Sue Gilbert at yourtotalhealth.com for the information&lt;/a&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;If you want the next Newsletter to contain the worst foods you can eat then please e-mail us.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;b&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;CONGRATULATIONS TO  our Patient of the month:&lt;/span&gt;&lt;/b&gt; &lt;p&gt;November patient of the month: &lt;b&gt;LORRAINE&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;We will give you your gift on your next visit and CONGRATS!&lt;/p&gt; &lt;p&gt;&lt;span style="font-size:85%;"&gt;Each patient of the month was rewarded because of the following:&lt;br /&gt;-kept their appointments as advised under their treatment plan in order to get better&lt;br /&gt;-referred others to get better with Chiropractic and Massage&lt;br /&gt;- followed through with home exercises and/or nutritional instructions to stay healthy&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;I will keep these newsletters &lt;span style="font-size:180%;"&gt;short and sweet&lt;/span&gt; so you can get the point at a glance!&lt;br /&gt;Thank you for reading.&lt;br /&gt;If you have follow up questions or suggestions for the next newsletter then please feel free to e-mail me at drweisz@drweisz.com.&lt;br /&gt;Please feel free to forward this to family or friends.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here:  http://&lt;/span&gt;&lt;a class="" rel="nofollow" target="_blank" href="http://drweisz.com/" _wpro_href="/"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;b&gt;&lt;br /&gt;Call: 773 - 598 - 5851&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;**The best way to maintain health is to eat well, exercise, get regular Chiropractic adjustments for alignment and to maintain a healthy nervous system as well as Massages to maintain a healthy muscular system.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;br /&gt;Feel free to pass this along to any friends or family:&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;b&gt;  &lt;/b&gt;&lt;/span&gt;1 Hr Massage and Health Consultation (*1st time visitors only).&lt;/p&gt; &lt;div&gt; &lt;div&gt; &lt;div&gt; &lt;div&gt; &lt;div&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;_____________________________________________&lt;/span&gt;&lt;b&gt;&lt;br /&gt;           &lt;span style="color: rgb(255, 0, 0);"&gt;&lt;br /&gt;             MASSAGE Special:&lt;/span&gt;&lt;/b&gt;&lt;span style="color: rgb(255, 0, 0);"&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;      $35 one-hour Massage &amp;amp; Consultation&lt;br /&gt;&lt;span style="font-size:130%;"&gt;                 ($120 value)&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:85%;" &gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;                    *&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:85%;" &gt;1st time visitors only&lt;/span&gt;&lt;b&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size:22;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="style41"&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;____________________________________________&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt; &lt;p class="style36" align="center"&gt; &lt;/p&gt; &lt;div face="times new roman,new york,times,serif" size="12pt" style=""&gt; &lt;div align="center"&gt;     &lt;/div&gt;&lt;/div&gt; &lt;div style="font-family: times new roman,new york,times,serif; font-size: 12pt;"&gt; &lt;div align="left"&gt; &lt;p&gt;&lt;b&gt;&lt;u&gt;&lt;span class="style35"&gt;2 Easy steps &lt;/span&gt;&lt;span class="style40"&gt;to schedule your appointment:&lt;/span&gt;&lt;br /&gt;&lt;/u&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="style34"&gt;1.&lt;/span&gt;  &lt;span class="style40"&gt;&lt;/span&gt;&lt;b&gt;Email &lt;a class="" rel="nofollow" ymailto="mailto:drweisz@drweisz.com" target="_blank" href="mailto:drweisz@drweisz.com" _wpro_href="mailto:drweisz@drweisz.com"&gt;drweisz@drweisz.com&lt;/a&gt;&lt;/b&gt; with your name, phone #, &amp;amp; best  2 times/days M-Sat.&lt;br /&gt;&lt;br /&gt;              Within 12 hours you will receive a confirmation email.  You can also call &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1200896530_4"&gt;773- 598-5851&lt;/span&gt; to make an appointment.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="style37"&gt;2&lt;/span&gt;&lt;span class="style40"&gt;.  &lt;/span&gt;Show up&lt;/b&gt; &lt;b&gt;and enjoy&lt;/b&gt; your Consultation  &amp;amp; Massage for $35!&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;     &lt;/div&gt;&lt;/div&gt; &lt;div&gt; &lt;div class="style23"&gt; Street parking is plentiful &amp;amp; the Diversey bus &amp;amp; Diversey Brownline stop are close by.&lt;br /&gt;Your consultation and one hour massage is tailored to reduce stress, decrease muscle tension, and promote healing.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div class="style23"&gt;For more information go to &lt;span style="color: rgb(0, 0, 255);"&gt;&lt;b&gt;http://WWW.DRWEISZ.COM&lt;/b&gt;&lt;/span&gt; &lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-280122384866966925?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/280122384866966925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=280122384866966925' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/280122384866966925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/280122384866966925'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/11/what-are-5-of-healthiest-foods-for-you.html' title='What are 5 of the Healthiest Foods for you to eat  EVERYDAY?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-8159243088287458617</id><published>2008-10-30T23:00:00.000-07:00</published><updated>2008-10-30T23:02:22.085-07:00</updated><title type='text'>What 3 Simple steps can improve your Health Everyday?</title><content type='html'>&lt;span style="font-size:180%;"&gt;&lt;u&gt;&lt;span style="color:#ff0000;"&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt;What 3 Simple steps can improve your Health Everyday?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;&lt;u&gt; &lt;/u&gt;&lt;/strong&gt;&lt;/span&gt;  &lt;div&gt;September Newsletter&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3 simple Nutritional Health tips to Consider&lt;/div&gt;  &lt;div&gt;As promised with the newsletters I will keep them &lt;span style="font-size:180%;"&gt;short and sweet&lt;/span&gt; so you can get the point at a glance! Thank you for reading.&lt;br /&gt;If you have follow up questions then please feel free to e-mail me at &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432834_2"&gt;drweisz@drweisz.com&lt;/span&gt;. Feel free to forward this to family or friends.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;/div&gt; &lt;div&gt;Dr. Weisz, D.C.&lt;br /&gt;&lt;a target="_blank" href="http://www.drweisz.com/"&gt;&lt;span class="yshortcuts" id="lw_1225432834_3"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;  &lt;div&gt;&lt;strong&gt;&lt;span style="font-size:6;color:#ff0000;"&gt;&lt;u&gt;3 Tips:&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;1. DRINK LOTS OF WATER &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;(The proper amount is to drink half your &lt;span style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1225432834_4"&gt;body weight&lt;/span&gt; in ounces everyday ie. if you weigh 100lbs then drink 100 ounces per day...ie fill up a 20oz bottle 5 times throughout the day!)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;2. "GOOD" DAILY MULTIVITAMIN&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;(If you take the one-a-day vitamins then most of the time you do not absorb everything you need to. The most credible multivitamins need to be taken multiple times a day. You do not&lt;br /&gt;eat one meal a day and expect to get all of your daily nutrients so do not expect that one pill a day would be the best either. If you have questions or need a recommendation of a&lt;br /&gt;good daily multivitamin let me know.)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;3. Take OMEGA Supplement in the form of &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;&lt;span style="color:#ff0000;"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432834_5"&gt;FLAX SEED OIL&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;(All you need is 1 tablespoon of Flax Seed oil a day and it tastes like almonds. We cannot eat enough fish in a day or week to get our proper amount of &lt;span class="yshortcuts" id="lw_1225432834_6"&gt;omega fatty acids&lt;/span&gt; plus there are&lt;br /&gt;toxicity reasons for not eating too much fish. Flax Seed oil helps lower LDL's and &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432834_7"&gt;Cholesterol&lt;/span&gt;, improves function of the liver, immune system, nervous system, and other &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432834_8"&gt;organ systems&lt;/span&gt;.)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;*of course the best way to health are these 3 simple steps along with regular Chiropractic adjustments to maintain a healthy nervous system and Massages for a healthy &lt;span class="yshortcuts" id="lw_1225432834_9"&gt;muscular system&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;strong&gt;&lt;/strong&gt;Dr. Weisz, D.C.&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;Click here: &lt;/span&gt;&lt;a rel="nofollow"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Call: &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432834_10"&gt;773 - 598 - 5851&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt; &lt;div&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;   &lt;div&gt;Below is the information to pass along to any friends or family that may enjoy a 1 Hr Massage and Health Consultation (*1st time visitors only).&lt;br /&gt;Everyone loves a Massage:&lt;/div&gt;  &lt;div&gt; &lt;div&gt; &lt;div&gt; &lt;div&gt; &lt;div&gt;&lt;span style="color:#ff0000;"&gt;&lt;br /&gt;_____________________________________________&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;&lt;br /&gt;MASSAGE Special:&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#ff0000;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;$35 one-hour Massage &amp;amp; Consultation&lt;br /&gt;&lt;span style="font-size:130%;"&gt;($120 value)&lt;/span&gt;&lt;span style="font-size:85%;color:#ff0000;"&gt;&lt;em&gt;&lt;strong&gt;&lt;br /&gt;*&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-size:85%;color:#ff0000;"&gt;1st time visitors only&lt;/span&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size: 22pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span class="style41"&gt;&lt;br /&gt;&lt;span style="color:#ff0000;"&gt;____________________________________________&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;  &lt;div style="font-size: 12pt; font-family: times new roman,new york,times,serif;"&gt; &lt;/div&gt; &lt;div style="font-size: 12pt; font-family: times new roman,new york,times,serif;"&gt; &lt;div align="left"&gt; &lt;div&gt;&lt;strong&gt;&lt;u&gt;&lt;span class="style35"&gt;2 Easy steps &lt;/span&gt;&lt;span class="style40"&gt;to schedule your appointment:&lt;/span&gt;&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span class="style34"&gt;1.&lt;/span&gt; &lt;span class="style40"&gt;&lt;/span&gt;&lt;strong&gt;Email &lt;a rel="nofollow" ymailto="mailto:drweisz@drweisz.com" target="_blank" href="mailto:drweisz@drweisz.com"&gt;drweisz@drweisz.com&lt;/a&gt;&lt;/strong&gt; with your name, phone #, &amp;amp; best 2 times/days M-Sat.&lt;br /&gt;&lt;br /&gt;Within 12 hours you will receive a confirmation email. You can also call &lt;span class="yshortcuts" id="lw_1200896530_4" style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;"&gt;&lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;" class="yshortcuts" id="lw_1225432834_11"&gt;773- 598-5851&lt;/span&gt;&lt;/span&gt; to make an appointment.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span class="style37"&gt;2&lt;/span&gt;&lt;span class="style40"&gt;. &lt;/span&gt;Show up&lt;/strong&gt; &lt;strong&gt;and enjoy&lt;/strong&gt; your Consultation &amp;amp; Massage for $35!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;  Street parking is plentiful &amp;amp; the Diversey bus &amp;amp; Diversey Brownline stop are close by.&lt;br /&gt;Your consultation and one hour massage is tailored to reduce stress, decrease muscle tension, and promote healing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-8159243088287458617?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/8159243088287458617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=8159243088287458617' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/8159243088287458617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/8159243088287458617'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/10/what-3-simple-steps-can-improve-your.html' title='What 3 Simple steps can improve your Health Everyday?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-5569384881721474147</id><published>2008-10-30T22:54:00.000-07:00</published><updated>2008-10-30T22:59:58.017-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chicago'/><category scheme='http://www.blogger.com/atom/ns#' term='Chiropractor'/><category scheme='http://www.blogger.com/atom/ns#' term='Lakeview'/><category scheme='http://www.blogger.com/atom/ns#' term='Lincoln Park'/><category scheme='http://www.blogger.com/atom/ns#' term='Back Pain'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Tips'/><title type='text'>Health Tips of the week from Chiropractical Solutions &amp; Massage in Chicago</title><content type='html'>&lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);font-size:6;" &gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;u&gt;&lt;span style="font-size:100%;"&gt;&lt;strong&gt;CHIROPRACTICAL  SOLUTIO&lt;/strong&gt;&lt;strong&gt;NS &lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:6;"&gt;&lt;strong&gt;&lt;span style="font-size:100%;"&gt;&amp;amp; MASSAGE&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/h1&gt;October Newsletter&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:180%;"&gt;&lt;u&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;&lt;strong&gt;What are the Gender tips of the week?&lt;/strong&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);font-size:180%;" &gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt; 1.&lt;strong&gt; Men:&lt;/strong&gt; Stop sitting on your wallet.  It is not good for the alignment of the Low Back and pelvis. Put your wallet&lt;br /&gt;          in your front pocket when you sit.&lt;/div&gt;&lt;p&gt;2. &lt;strong&gt;Women:&lt;/strong&gt;  Stop carrying your purse on the same shoulder all the time because if you always carry it on one side this will affect&lt;br /&gt;                the alignment of your neck, shoulder, and mid back. I do not want to get started on &lt;strong&gt;how bad high heels &lt;/strong&gt;are for the back.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;CONGRATULATIONS TO the past 4 patients of the month:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;October:        Tonya&lt;br /&gt;September:    Debbie&lt;br /&gt;August:          Sean&lt;br /&gt;July:               Tim&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thank you for claiming your gift ....Tonya you will be getting your gift soon!&lt;/p&gt;&lt;p&gt;Each patient of the month was rewarded because of the following:&lt;br /&gt;-kept their appointments as advised under their treatment plan in order to get better&lt;br /&gt;-referred others to get better with &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432531_2"&gt;Chiropractic&lt;/span&gt; and Massage&lt;br /&gt;- followed through with home exercises and/or nutritional instructions to stay healthy&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;I will keep these newsletters &lt;span style="font-size:180%;"&gt;short and sweet&lt;/span&gt; so you can get the point at a glance! Thank you for reading.&lt;br /&gt;If you have follow up questions then please feel free to e-mail me at drweisz@drweisz.com. Feel free to forward this to family or friends.&lt;br /&gt;&lt;br /&gt;yours in health,&lt;br /&gt;&lt;br /&gt;Dr. Weisz, D.C.&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;Chiropractical Solutions &amp;amp; Massage&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt; Click here: &lt;/span&gt;&lt;a rel="nofollow"&gt;&lt;span style="background-color: rgb(255, 255, 0);"&gt;www.drweisz.com&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;&lt;br /&gt;Call: &lt;span style="border-bottom: 1px dashed rgb(0, 102, 204); cursor: pointer;" class="yshortcuts" id="lw_1225432531_3"&gt;773 - 598 - 5851&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;E-mail: drweisz@drweisz.com with any questions or comments&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-5569384881721474147?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/5569384881721474147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=5569384881721474147' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5569384881721474147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/5569384881721474147'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/10/health-tips-of-week-from-chiropractical.html' title='Health Tips of the week from Chiropractical Solutions &amp; Massage in Chicago'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3183164286429790055.post-3807853288959303013</id><published>2008-10-30T22:51:00.000-07:00</published><updated>2008-10-30T22:53:39.150-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chiropractor'/><category scheme='http://www.blogger.com/atom/ns#' term='Barack'/><category scheme='http://www.blogger.com/atom/ns#' term='Obama'/><category scheme='http://www.blogger.com/atom/ns#' term='Presidential Campaign'/><title type='text'>What did Senator Barack Obama have to say about Chiropractic in his Presidential Campaign?</title><content type='html'>&lt;p&gt;&lt;b&gt;What did Senator Barack Obama have to say about Chiropractic in his Presidential Campaign?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;The following was a letter by the&lt;/p&gt; &lt;p&gt;American Chiropractic Association&lt;br /&gt;2008 Federal Election&lt;br /&gt;Candidate Questionnaire&lt;br /&gt;Senator Obama Response&lt;br /&gt;National Health Care Reform, Question #1:&lt;br /&gt;The American Chiropractic Association (ACA) believes that no national health&lt;br /&gt;care reform plan—no matter how well intended or structured—can realize its&lt;br /&gt;maximum potential to benefit the American people unless it is coupled with, or&lt;br /&gt;designed to achieve, a paradigm shift toward a health care delivery system&lt;br /&gt;focused on wellness and disease prevention—as opposed to the current system,&lt;br /&gt;which is mainly focused on treating patients after they become sick or chronically&lt;br /&gt;ill. Doctors of chiropractic and their holistic approach would be fully integrated&lt;br /&gt;into such a system, and viewed by the public as essential elements for achieving&lt;br /&gt;good health. To what extent do you agree or disagree with this view? (Please&lt;br /&gt;elaborate fully.)&lt;br /&gt;Although we spend more than $2 trillion on medical care, an increasing number of&lt;br /&gt;Americans are suffering and dying needlessly from preventable chronic diseases and&lt;br /&gt;cancer. One in 3 Americans—125 million Americans—have a chronic condition, and&lt;br /&gt;minority and low-income populations are especially affected. Covering the uninsured and&lt;br /&gt;modernizing America’s health care system are urgent priorities, but they are not enough.&lt;br /&gt;I believe that we can and must do more to instill a culture of wellness in this nation. As&lt;br /&gt;part of this effort, we also must commit to strengthening our public health system, both to&lt;br /&gt;promote health and to prepare and respond to emerging threats that include bioterrorism&lt;br /&gt;and pandemic flu.&lt;br /&gt;I will work to give all Americans the opportunity to live in communities where risks from&lt;br /&gt;physical and environmental hazards are low, health and quality of life are high priorities,&lt;br /&gt;and public health systems are prepared for emergencies. This effort is contingent upon a&lt;br /&gt;strong primary care workforce. Primary care providers and public health practitioners&lt;br /&gt;have and will continue to lead efforts to protect and promote the nation’s health. Yet, the&lt;br /&gt;numbers of both are dwindling, and the existing workforce is challenged by newer health&lt;br /&gt;threats such as bioterrorism and avian flu, inadequate reimbursement, and limited access&lt;br /&gt;to real-time information and technical support. I will expand funding for programs at&lt;br /&gt;HRSA—including loan repayment, grants for training curricula, and infrastructure&lt;br /&gt;support to improve working conditions— to ensure a strong workforce that can champion&lt;br /&gt;prevention and public health activities. Chiropractors have made important and valuable&lt;br /&gt;contributions with regards to expanding access to preventive services and strengthening&lt;br /&gt;public health, and would be integral to the effectiveness of my efforts in this area.&lt;br /&gt;National Health Care Reform, Question #2:&lt;br /&gt;National health care reform legislation could encompass the establishment of a&lt;br /&gt;federally defined package of core health care benefits that would serve as a base&lt;br /&gt;standard for all health care plans. Do you believe such a standard for minimum&lt;br /&gt;benefits, if established, should include chiropractic care provided by doctors&lt;br /&gt;of chiropractic as a guaranteed benefit?&lt;br /&gt;My health care plan both builds upon and improves our current insurance system, upon&lt;br /&gt;which most Americans continue to rely, and leaves Medicare intact for older and disabled&lt;br /&gt;Americans. My plan also addresses the large gaps in coverage that leave 45 million&lt;br /&gt;Americans uninsured. Specifically, the it will: (1) establish a new public insurance plan,&lt;br /&gt;available to Americans who neither qualify for Medicaid or SCHIP nor have access to&lt;br /&gt;insurance through their employers, as well as to businesses that want to offer insurance to&lt;br /&gt;their employees; (2) create a National Health Insurance Exchange to help Americans and&lt;br /&gt;businesses that want to purchase private health insurance directly; (3) require all&lt;br /&gt;employers to contribute towards health coverage for their employees or towards the cost&lt;br /&gt;of the new public plan; (4) mandate all children have health care coverage; (5) expand&lt;br /&gt;Medicaid and SCHIP to cover more of the least well-off among us; and (6) allow state&lt;br /&gt;flexibility for state health reform plans.&lt;br /&gt;My public insurance plan will include comprehensive coverage, including all essential&lt;br /&gt;medical benefits such as mental health care, maternity care and preventive services. Any&lt;br /&gt;benefit that is evidence-based or meets the current accepted standard of care would be&lt;br /&gt;covered, and as such, many if not all chiropractic services provided by doctors of&lt;br /&gt;chiropractic medicine should be included in the public benefit package.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Medicare, Question #1:&lt;br /&gt;Current Medicare law discriminates against doctors of chiropractic (DCs), and the&lt;br /&gt;beneficiaries who wish to receive their treatment, because DCs are permitted to&lt;br /&gt;provide only a single covered benefit (manual manipulation of the spine)—even&lt;br /&gt;though doctors of chiropractic are trained and licensed in all 50 states to provide a&lt;br /&gt;range of other Medicare-covered services (physical exams, X-rays, other&lt;br /&gt;diagnostic services, etc.). Current law allows a variety of other providers to be&lt;br /&gt;reimbursed for these services but arbitrarily and unfairly limits the services a&lt;br /&gt;doctor of chiropractic may provide. Would you support the enactment of&lt;br /&gt;Medicare legislation allowing doctors of chiropractic to provide, and be&lt;br /&gt;reimbursed for, any existing covered Medicare benefit (provided that the&lt;br /&gt;services are within a doctor of chiropractic’s licensed scope-of-practice)?&lt;br /&gt;I am committed to prioritizing focus on health care quality improvement to ensure that&lt;br /&gt;patients receive and providers deliver the best possible care. To assist patients, my plan&lt;br /&gt;supports disease management programs, coordination of care initiatives and full&lt;br /&gt;transparency about provider quality and costs. Efforts to improve health care delivery by&lt;br /&gt;providers will include comparative effectiveness research, tackling of health care&lt;br /&gt;disparities, patient safety activities and aligning incentives for excellence. With regards&lt;br /&gt;to this latter effort, I recognize that both public and private insurers tend to pay providers&lt;br /&gt;based on the volume of services provided, rather than the quality or effectiveness of care.&lt;br /&gt;I support reimbursement reform that will reward all providers for meeting certain&lt;br /&gt;performance thresholds on outcome measures. As such, I will not discriminate against&lt;br /&gt;any class of providers, but instead reward and reimburse those who deliver high quality&lt;br /&gt;care and whose patients achieve good health outcomes.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Medicare, Question #2:&lt;br /&gt;The traditional Medicare program, Part B, is a fee-for-service-based program that&lt;br /&gt;allows beneficiaries direct access to the eligible Medicare providers of their&lt;br /&gt;choice. However, beneficiaries enrolled in Medicare managed care plans, Type C&lt;br /&gt;(also known as “Medicare Advantage Plans”), are limited to treatment from the&lt;br /&gt;managed care plan’s providers and may only receive the services offered by their&lt;br /&gt;particular plan. Congress intended Medicare managed care plans to offer services&lt;br /&gt;no less comprehensive than those provided under Medicare Part B. However, in&lt;br /&gt;practice, Medicare managed care plans routinely fail to provide beneficiaries with&lt;br /&gt;access to doctors of chiropractic. Would you support the enactment of&lt;br /&gt;Medicare legislation that would correct this deficiency and require Medicare&lt;br /&gt;managed care plans to offer beneficiaries access—without unreasonable&lt;br /&gt;restriction—to the services of doctors of chiropractic?&lt;br /&gt;Although the Medicare managed care option has provided many seniors with greater&lt;br /&gt;options, it has not achieved expected cost savings nor do many plans offer any additional,&lt;br /&gt;meaningful benefits to enrollees. More recent investigation has highlighted a number of&lt;br /&gt;problems with Medicare Advantage Plans including abusive marketing practices, variable&lt;br /&gt;and sometimes harmful benefit design and excessive overpayment. As such, there is a&lt;br /&gt;compelling need to conduct rigorous review and oversight of plan availability,&lt;br /&gt;administration, benefit design, and financing. The study of comprehensiveness of benefit&lt;br /&gt;design would help to clarify what additional standards and protections are needed for&lt;br /&gt;seniors, such as guaranteed access to chiropractic care, which could be required as a&lt;br /&gt;condition of participation for the insurers in the Medicare Advantage program.&lt;br /&gt;Preservation of State Consumer-Protection Laws:&lt;br /&gt;All 50 U.S. states have enacted laws intended to protect consumers accessing&lt;br /&gt;health care services via insurance plans regulated at the state level. The portion of&lt;br /&gt;the health care insurance marketplace regulated at the state level is sometimes&lt;br /&gt;referred to as the health insurance “small market,” and the state-enacted consumer&lt;br /&gt;protections that apply to this portion of the marketplace are often referred to as&lt;br /&gt;“state mandates.” In the past, some in Congress have proposed the enactment of a&lt;br /&gt;federal law(s) that would pre-empt, or otherwise abolish, the effectiveness of&lt;br /&gt;these state-enacted consumer protections. ACA believes these protections serve a&lt;br /&gt;valuable and useful purpose, and will continue to oppose their pre-emption until a&lt;br /&gt;comprehensive set of federal protections is enacted to take their place. To what&lt;br /&gt;extent do you agree or disagree with the ACA’s position on this matter?&lt;br /&gt;(Please elaborate fully.)&lt;br /&gt;I firmly believe that states should have maximal flexibility to implement state mandates&lt;br /&gt;that meet the needs and preferences of its residents. I have opposed legislation, such as&lt;br /&gt;Association Health Plan legislation, that would allow entities to circumvent state-enacted&lt;br /&gt;consumer protections.&lt;br /&gt;ERISA Reform and a Patients Bill of Rights:&lt;br /&gt;Millions of Americans receiving their health insurance via plans organized as&lt;br /&gt;federally regulated ERISA (Employee Retirement Income Security Act) plans are&lt;br /&gt;deprived of consumer protections that exist at the state level and that are&lt;br /&gt;applicable to state-regulated insurance plans. This is because plans organized&lt;br /&gt;under the federal ERISA statute are provided with a pre-emption that allows them&lt;br /&gt;to ignore state consumer-protection laws. This pre-emption continues even though&lt;br /&gt;no consumer protections (comparable to typical state protections) have been&lt;br /&gt;enacted at the federal level and made applicable to ERISA-organized plans. To&lt;br /&gt;address this deficiency, and to help ensure that patients are not deprived of the&lt;br /&gt;care they need, Congress may once again consider the enactment of a federal&lt;br /&gt;“Patients Bill of Rights” that would apply to ERISA plans. ACA favors the&lt;br /&gt;enactment of a comprehensive set of federal patient and provider protections.&lt;br /&gt;Would you support the enactment of a comprehensive federal Patients Bill of&lt;br /&gt;Rights, including (point-of-service) provisions that allow patients’ access to&lt;br /&gt;the providers of their choice?&lt;br /&gt;I firmly support the rights of states to determine and implement state-mandated benefits&lt;br /&gt;and other protections that meet the needs and preferences of its residents. Accordingly, I&lt;br /&gt;would support enactment of a federal Patients Bill of Rights to protect individual access&lt;br /&gt;to providers and services in ERISA plans.&lt;br /&gt;Antitrust Reform and Restraining Insurance-Company Power:&lt;br /&gt;Current law allows a special exemption for the insurance and managed care&lt;br /&gt;industries from certain provisions of federal antitrust law. This special treatment&lt;br /&gt;gives the insurance industry a competitive advantage over other key participants&lt;br /&gt;in the health care delivery system, including health care providers. ACA believes&lt;br /&gt;such an advantage is anti-competitive in nature and harmful to the well-being of&lt;br /&gt;providers and the patients they serve. It creates an uneven playing field in the&lt;br /&gt;health care marketplace. This exemption allows a disproportionate level of market&lt;br /&gt;power to accumulate in the hands of wealthy and highly profitable insurance&lt;br /&gt;interests—to the detriment of providers and others. ACA supports enactment of&lt;br /&gt;antitrust reform legislation that would restore balance to the marketplace by&lt;br /&gt;allowing providers to collectively bargain with health insurance plans. Would&lt;br /&gt;you support the enactment of such collective-bargaining legislation?&lt;br /&gt;Yes.&lt;br /&gt;Commissioning Doctors of Chiropractic in the Uniformed&lt;br /&gt;Corps of the U.S. Public Health Service:&lt;br /&gt;One remaining vestige of discrimination against the chiropractic profession at the&lt;br /&gt;federal level is the ineligibility of doctors of chiropractic (DCs) to be&lt;br /&gt;commissioned as officers in the Uniformed Corps of the U.S. Public Health&lt;br /&gt;Service. No legitimate basis for this exclusion exists. In fact, doctors of&lt;br /&gt;chiropractic are virtually the only provider group still excluded. The Corps is&lt;br /&gt;comprised of a very broad range of providers; even doctors of veterinary medicine&lt;br /&gt;may participate. Would you support legislation that would require the&lt;br /&gt;commissioning of DCs as officers in the Uniformed Corps of the U.S. Public&lt;br /&gt;Health Service?&lt;br /&gt;The U.S. Public Health Service Commissioned Corps is comprised of approximately&lt;br /&gt;6,000 public health professionals dedicated to delivering the nation’s public health&lt;br /&gt;promotion and disease prevention programs and advancing public health science. Given&lt;br /&gt;the critical role that doctors of chiropractic serve in each of these functions, I would&lt;br /&gt;support commissioning of doctors of chiropractic as officers in the Uniformed Corps.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;Integration of Chiropractic Care into the VA and DoD Health&lt;br /&gt;Care Systems:&lt;br /&gt;In recent years, the enactment by Congress of a series of laws has begun the&lt;br /&gt;process of integrating chiropractic care into the health care systems of the&lt;br /&gt;Departments of Defense (DoD) and Veterans Affairs (VA). However, full&lt;br /&gt;integration is yet to be achieved. The services of doctors of chiropractic (DCs) are&lt;br /&gt;available at less than half of the major DoD and VA treatment facilities, and no&lt;br /&gt;DCs are in theater treating our troops overseas. Additionally, in the DoD system,&lt;br /&gt;chiropractic care is only available to active-duty military personnel, and it is not&lt;br /&gt;available—as are other benefits—to survivors, retirees and dependents. In the VA&lt;br /&gt;system, meanwhile, veterans living in rural areas rarely receive permission from&lt;br /&gt;the VA to obtain chiropractic care from DCs available in their local areas. Would&lt;br /&gt;you support the enactment of legislation that would lead to the full&lt;br /&gt;integration of chiropractic care into both the DoD and VA health care&lt;br /&gt;systems?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;I recognize that neither the VA nor DOD has achieved full integration of the services of&lt;br /&gt;doctors of chiropractic into their health systems despite clear direction from the&lt;br /&gt;Congress. I will support careful examination into the policy and practical barriers that&lt;br /&gt;restrict access to such services in order to inform the development of legislation that can&lt;br /&gt;remedy this problem.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3183164286429790055-3807853288959303013?l=chiropractorchicago.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://chiropractorchicago.blogspot.com/feeds/3807853288959303013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3183164286429790055&amp;postID=3807853288959303013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3807853288959303013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3183164286429790055/posts/default/3807853288959303013'/><link rel='alternate' type='text/html' href='http://chiropractorchicago.blogspot.com/2008/10/what-did-senator-barack-obama-have-to.html' title='What did Senator Barack Obama have to say about Chiropractic in his Presidential Campaign?'/><author><name>Chiropractical Solutions &amp;amp; Massage in Chicago</name><uri>http://www.blogger.com/profile/01390353863811430902</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://4.bp.blogspot.com/_eump7UAwaHc/SQqZLvupJGI/AAAAAAAAAAM/NQ5FMD0ICpo/S220/ManInPain.gif'/></author><thr:total>0</thr:total></entry></feed>
